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Getbig Bodybuilding Boards => Training Q&A => Topic started by: dalkiel on June 22, 2007, 11:15:38 PM

Title: EBOOKS- Bodybuilding
Post by: dalkiel on June 22, 2007, 11:15:38 PM

http://rapidshare.com/files/38828009/Christian_Thibaudeau_-_Theory_and_Application_of_Modern_Strength_and_Power_Methods__2004_.pdf.html

Title: Re: Theory_and_Application_of_Modern_Strength_and_Power_Methods-Ebook
Post by: YoungBlood on July 01, 2007, 10:40:50 AM

Haven't perused the file yet, but thanks for the upload/link. 8)

Title: Re: Theory_and_Application_of_Modern_Strength_and_Power_Methods-Ebook
Post by: Tapeworm on July 01, 2007, 11:14:08 AM

I grabbed it but haven't had time either  ::)

Thanks for the "Nutrition for Dummies" too (I think that was you).  I'll get to them both.  :)

Title: Re: Theory_and_Application_of_Modern_Strength_and_Power_Methods-Ebook
Post by: dalkiel on July 01, 2007, 08:47:12 PM

You're welcome

Title: Vince_Gironda_-_Legend_and_Myth__334_pages_.pdf
Post by: dalkiel on July 01, 2007, 10:08:24 PM

Yet another Ebook. Rapidshare cancels links after 2 weeks so download this while its active.  Would be nice if a MOd can make a sticky for ebooks. Would need a more permanent link though.

http://rapidshare.com/files/40524038/Vince_Gironda_-_Legend_and_Myth__334_pages_.pdf.html

Title: Stuart_McRobert_-_Weight_Training_Techniques.pdf
Post by: dalkiel on July 01, 2007, 11:08:42 PM

Link active for 45 days

http://www.gigasize.com/get.php/-1099995883/Stuart_McRobert_-_Weight_Training_Techniques.pdf

Title: Re: dalkiel's big thread of e-books
Post by: Bluto on July 02, 2007, 04:51:02 AM

i merged your e-book threads into one so they wont be all over the board hope youre ok with that. you an change the subject text if you want

Title: NEW-Skip laCour Nutrition ebook
Post by: dalkiel on July 02, 2007, 08:55:04 PM

http://rapidshare.com/files/40708764/Bodybuilding_Nutrition.pdf.html

Title: Re: dalkiel's big thread of e-books
Post by: dalkiel on July 02, 2007, 08:56:04 PM

the above link is Skip laCours book on Nutrition

Title: Re: dalkiel's big thread of e-books
Post by: Princess L on July 02, 2007, 09:23:01 PM

 ??? ??? ???
Help

"You have reached the download-limit for free-users"

Title: Re: dalkiel's big thread of e-books
Post by: dalkiel on July 02, 2007, 10:03:48 PM

 They have a wait period if you download more than one file. I presume you were downloading the other books as well before you got the message.

If anyone knows of a better upload site let me know. Rapidshare uploads fast but cancels links after 2 weeks plus there is are restrictions when downloading more than one file. 

I'd prefer a site where the links are more permanant.

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on July 06, 2007, 12:11:29 AM

yet another

http://rapidshare.com/files/41301154/Bodybuilding_-_Muscle_and_Fitness_101_Workouts_UK_Australian_Edition_Magazine_Special_Issue_2005.pdf.html

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on July 11, 2007, 01:32:31 AM

X-training-ironman

http://rapidshare.com/files/42260288/Steve_Holman___Jonathan_Lawson_-_The_Ultimate__MASS_WORKOUT.pdf.html

Title: Re: NEW-Skip laCour Nutrition ebook
Post by: natural al on July 12, 2007, 04:24:23 AM

Quote from: dalkiel on July 02, 2007, 08:55:04 PM

http://rapidshare.com/files/40708764/Bodybuilding_Nutrition.pdf.html

just grabbed this one, thanks to whoever put it up. 8)

Title: Re: EBOOKS- Bodybuilding
Post by: dseiler on July 12, 2007, 08:54:59 AM

FYI - Rapidshare will only let you down a certain MB per day. So one book and that's probably it until the next day.

Title: Re: EBOOKS- Bodybuilding
Post by: Markoni on July 13, 2007, 06:54:21 AM

do you have Poliquins books ?

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Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on July 13, 2007, 11:45:07 PM

I  think i have a ebook or two of Poliquins. Will have to find them. Check this post later

Title: Re: EBOOKS- Bodybuilding
Post by: Markoni on July 14, 2007, 02:18:13 AM

Quote from: dalkiel on July 13, 2007, 11:45:07 PM

I  think i have a ebook or two of Poliquins. Will have to find them. Check this post later

OK , thanks



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Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on July 16, 2007, 03:06:39 AM

Chris Aceto's Champ Body
http://rapidshare.com/files/43198365/Championship_Bodybuilding.pdf.html

poliquins file is pretty big and crashed twice. Will attempt to upload again later

Title: Re: EBOOKS- Bodybuilding
Post by: Markoni on July 16, 2007, 05:39:55 AM

can you tell me what poliquin  books do you have ?



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TRUEPROTEIN.COM 5% DISCOUNT CODE > MOU110

Title: Re: EBOOKS- Bodybuilding
Post by: !@#$% on July 16, 2007, 07:31:57 PM

Can someone please re-post these books on mediafire.com, rapidfire sucks ass.

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on July 17, 2007, 03:06:57 AM

happy?

http://www.mediafire.com/?8o112dwmeul

This is the Poliquin principles ebook, Its almost 80MB and was a bitch to upload with all the crashes.

Title: Re: EBOOKS- Bodybuilding
Post by: Tapeworm on July 17, 2007, 03:38:36 AM

Happy.   :D

Dalkiel = good karma

Title: Re: EBOOKS- Bodybuilding
Post by: Bluto on July 17, 2007, 07:14:39 AM

rapideshare gives me higher speed

Title: Re: EBOOKS- Bodybuilding
Post by: !@#$% on July 17, 2007, 06:17:21 PM

Quote from: dalkiel on July 17, 2007, 03:06:57 AM

happy?

No, that was the only book you uploaded that I already had.  :(

Thanks anyway

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on July 17, 2007, 11:23:28 PM

Dr Mauro DiPasquale - Anabolic diet.

http://www.mediafire.com/?ajdtwyrxgi5

Title: Re: EBOOKS- Bodybuilding
Post by: Markoni on July 18, 2007, 03:17:36 AM

Quote from: dalkiel on July 17, 2007, 03:06:57 AM

happy?

http://www.mediafire.com/?8o112dwmeul

This is the Poliquin principles ebook, Its almost 80MB and was a bitch to upload with all the crashes.

Thanks , do you have anything else from  Poliquin



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TRUEPROTEIN.COM 5% DISCOUNT CODE > MOU110

Title: Re: EBOOKS- Bodybuilding
Post by: Tapeworm on July 18, 2007, 06:08:51 AM

Quote from: Markoni on July 18, 2007, 03:17:36 AM

Thanks , do you have anything else from  Poliquin

Lmao, you read 151 pages already?!

Umm, so is there anything else from Poliquin?  ;D

Title: Re: EBOOKS- Bodybuilding
Post by: Markoni on July 18, 2007, 07:47:09 AM

Quote from: Tapeworm on July 18, 2007, 06:08:51 AM

Lmao, you read 151 pages already?!

Umm, so is there anything else from Poliquin?  ;D

I have that book for a year



________________________ ________________________ ________________________ ___________________

TRUEPROTEIN.COM 5% DISCOUNT CODE > MOU110

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on July 19, 2007, 03:44:53 AM

Nope thats it.

I've got one more ebook on ab training to upload and that all I have.

Would be nice if someone else can add their material.

Title: Re: EBOOKS- Bodybuilding
Post by: Markoni on July 19, 2007, 04:25:19 AM

I have more books from Thib , Pavel , Berardi ...



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TRUEPROTEIN.COM 5% DISCOUNT CODE > MOU110

Title: Re: EBOOKS- Bodybuilding
Post by: natural al on August 01, 2007, 05:16:09 AM

anyone got parillo's 50 workout secrets, that's a great book but I lost it when i moved last....

Title: Re: EBOOKS- Bodybuilding
Post by: Hedgehog on August 02, 2007, 02:47:25 PM

I saw this one: DiPasquale's Anabolic Diet.



http://rapidshare.com/files/46611122/___Fitness_-_Anabolic_Diet.pdf.html

Title: Re: EBOOKS- Bodybuilding
Post by: Markoni on August 03, 2007, 10:43:04 PM

Gourmet nutrition , Berardi
http://rapidshare.com/files/46860121/gourmet_nutrition.pdf.html

Title: Re: EBOOKS- Bodybuilding
Post by: Markoni on August 03, 2007, 10:43:56 PM

Bill Starr 5x5
http://rapidshare.com/files/46860655/5x5.pdf.html

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on August 16, 2007, 10:33:59 PM

Ironman -Sept 2007

http://rapidshare.com/files/49479555/IM6609_Sep07-yte321.pdf.html

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on August 17, 2007, 12:05:09 AM

Ironman July 2007

http://rapidshare.com/files/49485933/IM6607_Jul07-utr432.pdf.html

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on August 19, 2007, 10:51:04 PM

IronManmag May 2007

http://rapidshare.com/files/50080173/IM6605_May07.pdf.html

Title: Re: EBOOKS- Bodybuilding
Post by: dalkiel on September 05, 2007, 03:08:44 AM

Bigger_Muscles_in_42_Day s-Darden


http://rapidshare.com/files/53532879/Bigger_Muscles_in_42_Days.pdf.html

Title: Re: EBOOKS- Bodybuilding
Post by: Bluto on September 14, 2007, 12:15:14 PM

http://rapidshare.com/files/55085708/Save.Shoulders.pdf

saving your shoulders. 3 pages from muscle fitness

Title: Re: EBOOKS- Bodybuilding
Post by: Bluto on September 14, 2007, 12:16:29 PM

dorian yates XL nutrition

http://rapidshare.com/files/52841344/XL.NUTRITION.pdf

Title: Re: EBOOKS- Bodybuilding
Post by: WOOO on September 14, 2007, 04:01:02 PM

this should be a sticky