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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: Xerxes on June 23, 2007, 05:28:04 AM

Title: any progress guys?
Post by: Xerxes on June 23, 2007, 05:28:04 AM: .
Title: Re: any progress guys?
Post by: pumpher on June 23, 2007, 10:07:04 AM: Your "lack of willpower is sickening" :P
Title: Re: any progress guys?
Post by: Camel Jockey on June 23, 2007, 03:12:51 PM: Lift heavy ass hell and eat your protein! And you aren't fat.. Just bulk up a little.

Focus on compound lifts and don't waste time on gay shit like side laterals. Hard, heavy and full range of motion compound lifts!
Title: Re: any progress guys?
Post by: davidpaul on June 23, 2007, 06:26:38 PM: looking a lot better bro, keep it up.
Title: Re: any progress guys?
Post by: Slin1 on June 24, 2007, 01:03:16 PM: What the hell your parents feeding you? water and bread :-X
Title: Re: any progress guys?
Post by: G.R.H. on June 24, 2007, 01:05:04 PM: YOU ARE NOT FAT! YOU ARE BEING DELUSIONAL! SNAP OUT OF IT BRO! YOU DON'T LOOK BAD AT ALL! 8)
Title: Re: any progress guys?
Post by: nzmusclemonster on June 24, 2007, 01:07:06 PM: Epic Anorexia Syndrome....
Title: Re: any progress guys?
Post by: Camel Jockey on June 24, 2007, 01:27:56 PM: Quote from: Slin1 on June 24, 2007, 01:03:16 PM
What the hell your parents feeding you? water and bread :-X

hahaha, brutal 12 inch arms.. :-X

If this kid wants to gain size he should stop worrying about a few vanity pounds.. Needs to be eating good food very often and lifting heavyass weight(whatever is heavy to him anyways).
Title: Re: any progress guys?
Post by: nzmusclemonster on June 24, 2007, 01:31:30 PM: Quote from: Camel Jockey on June 24, 2007, 01:27:56 PM
hahaha, brutal 12 inch arms.. :-X

If this kid wants to gain size he should stop worrying about a few vanity pounds.. Needs to be eating good food very often and lifting heavyass weight(whatever is heavy to him anyways).

Everybody want to be a bodybuilder, but nobody want to lift these heavy ass weights..... I DO IT THO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: any progress guys?
Post by: Camel Jockey on June 24, 2007, 05:10:39 PM: Quote from: Xerxes on June 24, 2007, 04:52:01 PM
lol 14, but thanks. if youre looking for a meltdown, keep lookin.. haha oh and btw I eat good, but its summer and i want abs. ill bulk in our 8 month winter here in norway lol

Good.. But make sure you don't become fat during the winter. ;D Clean bulk is smart and make sure you lift heavy(can't stress that enough). I looked like you when I started about 2 1/2 years ago, but taller of course. Heavy compound movements, 5 sets of 5 heavyass reps, built most of my muscle. I use a more refined style currently, with more emphasis on strict form, but it's still pretty much the same shit.
Title: Re: any progress guys?
Post by: Slin1 on June 24, 2007, 06:01:16 PM: Quote from: Xerxes on June 24, 2007, 04:53:42 PM
lol why dont you go borrow some money in a foreign country and run like a bitch. haha epic lowlife

I like the word lowlife

Btw can i borrow some money?
Title: Re: any progress guys?
Post by: The Squadfather on June 24, 2007, 08:01:01 PM: looking good Xerxes.
Title: Re: any progress guys?
Post by: pumpster on June 24, 2007, 08:09:53 PM: Quote from: Camel Jockey on June 24, 2007, 01:27:56 PM
hahaha, brutal 12 inch arms.. :-X

If this kid wants to gain size he should stop worrying about a few vanity pounds.. Needs to be eating good food very often and lifting heavyass weight(whatever is heavy to him anyways).

You don't look particularly fat, just your typical unexercised schlubb. Work out more seriously, and/or get some AAS.