Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: Arnold Palmer on June 26, 2007, 07:59:41 PM
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After doing my bicepts routine, i decided to pick up some 20lbs dumbells and just rep out like a crazy bastard. After doing they both bicepts went into complete contraction (cramped up all the way). Would letting this go instead of stretching them out do anything for muscle grow. I mean to leave my bicepts in a cramped state for as long as possible.
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After doing my bicepts routine, i decided to pick up some 20lbs dumbells and just rep out like a crazy bastard. After doing they both bicepts went into complete contraction (cramped up all the way). Would letting this go instead of stretching them out do anything for muscle grow. I mean to leave my bicepts in a cramped state for as long as possible.
No, won't help.
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Check your salt intakes this is not a good thing - you may be low on potassium
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banana's are good as fuck when talking bout potassium right? i mean kazakstan is greatest exporter of potassium, all other countries have inferrior potassium right???