Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: TheEgoCrusher on June 27, 2007, 07:19:17 PM
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For those of you who pay attention to what everyone around you is doing/not doing, lifting/not-lifting, pulling/not pulling, pushing/not pushing in the gym, WHY do you care?
Why do you care what someone else is wearing?
Why do you care if someone uses a belt?
Why do you care if someone else is stronger than you?
Why do you care if someone else is in better shape than you?
Why do you care if someone looks better than you?
Why can't you go to the gym and be focused on what you are doing instead of what everyone else around you is or isn't doing and what they do or don't look like?
Just wondering...you know who you are...
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Why do you care?
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Why all the questions?
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Why not?
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what ya'll need to understand is..
egg-o-croucher has never been distracted and has never performed so much as a single rep that wasn't 100% effective
he's not a man he's a machine, a terminator, an iron-terminator!
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Others are your competition, of course you should care.
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Others are your competition, of course you should care.
What someone else does or doesn't do at the gym has zero bearing on your workout unless they are hindering your ability to get done what you need to/want to get done.
None.
I feel sorry for people who go to the gym and are absorbed with what everyone else is doing. I have never understood it.
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what ya'll need to understand is..
egg-o-croucher has never been distracted and has never performed so much as a single rep that wasn't 100% effective
he's not a man he's a machine, a terminator, an iron-terminator!
he has to be, what with weighing a whopping 125#'s he needs to focus all he can if he wants to get to 130#
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What someone else does or doesn't do at the gym has zero bearing on your workout unless they are hindering your ability to get done what you need to/want to get done.
None.
I feel sorry for people who go to the gym and are absorbed with what everyone else is doing. I have never understood it.
If some guy is wearing a fanny pack or lugging around a gallon of water if affects my workout. I don't want to train in the same gym with those type of people!
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So being observant is detrimental to working out?
That must be why Ray Charles was yoked! No distractions.
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I just head straight for the "Core" ball. And let the daisy duke shorts ride on up.
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Why do you care what someone else is wearing?
As long as it is clean I am happy. IN the gym I have no cares. Certain dress types help me get a glimpse of the status of that person outside the gym
Why do you care if someone uses a belt?
Never care, it is their choice to use as they feel necessary.
Why do you care if someone else is stronger than you?
This can give you a goal and if close in weights be healthy competition. There is no reason to downplay their abilities.
Why do you care if someone else is in better shape than you?
I think it is great they are in shape and if I didn't pay attention I couldn't congratulate them. No reason to be petty and say they have ab skin etc.
Why do you care if someone looks better than you?
I like to be the best looking in my environment, I always size that up. If somebody is better looking I give them props. I think looks are a
valuable asset
Why can't you go to the gym and be focused on what you are doing instead of what everyone else around you is or isn't doing and what they do or don't look like?
The gym has people around and is very social. I say get the small talk and comparisons out of the way in the beginning or after training.
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Head-On: Apply directly to the forehead.
Head-On: Apply directly to the forehead.
Head-On: Apply directly to the forehead.
Head-On: Apply directly to the forehead.
Head-On: Apply directly to the forehead.
Head-On: Apply directly to the forehead.
Head-On: Apply directly to the forehead.
Head-On: Apply directly to the forehead.
Head-On: Apply directly to the forehead.
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Why do you care what someone else is wearing?
Because if they wear stupid things, it embarrasses me because we're the same species
Why do you care if someone uses a belt?
I generally don't
Why do you care if someone else is stronger than you?
I don't; I know I'm weak :)
Why do you care if someone else is in better shape than you?
I don't--more props to them
Why do you care if someone looks better than you?
(same as above)
I guess I only have a problem with the first one :)
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ok i feel ya,... but your name is ego crusher. ;D
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For those of you who pay attention to what everyone around you is doing/not doing, lifting/not-lifting, pulling/not pulling, pushing/not pushing in the gym, WHY do you care?
Why do you care what someone else is wearing?
Why do you care if someone uses a belt?
Why do you care if someone else is stronger than you?
Why do you care if someone else is in better shape than you?
Why do you care if someone looks better than you?
Why can't you go to the gym and be focused on what you are doing instead of what everyone else around you is or isn't doing and what they do or don't look like?
Just wondering...you know who you are...
You're back to this again? Get a life dude. Why do you care that people notice things in the gym? It's called peripheral vision and normal hearing. People can see out of the corner of their eyes and hear some dude grunting at the top of his lungs or when his weight almost hit them when he said douche drops them. Get over it.
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I can give a shit about what other dudes are doing jacked or not. All im watchin between sets is fine fine booty doin its thing everwhere.
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You're back to this again? Get a life dude. Why do you care that people notice things in the gym? It's called peripheral vision and normal hearing. People can see out of the corner of their eyes and hear some dude grunting at the top of his lungs or when his weight almost hit them when he said douche drops them. Get over it.
Strike a nerve, cap?
Swole, you're about the only person in this thread with any sense so far.
Danielson, people carrying around water OUTSIDE of the gym cracks me up every time. I was in the grocery store the other night and this guy (160 pounds soaking wet, probably 5'9") had a gallon of water with him at the checkout in front of me. He was drinking out of it. He sat it on the floor and started to pay. The cashier thought he forgot to pay for it. He told the cashier he brought it with him, as he has to drink at least a "gallon and a half a day" because he's a "bodybuilder"...it was everything I could do to keep from laughing.
People that pay $1.50 for a bottle of water is another thing that amazes me, but I won't get into that.
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nope. ironic comment to danielson though. why did you notice that?
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nope. ironic comment to danielson though. why did you notice that?
Because the guy was 2 feet in front of me in the grocery store at midnight?
Cap, seriously, quit while you're behind...
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Hmmm...kind of like how people stand/workout 2 feet away from you in the gym. Keep trying tough guy. BTW, how many threads have you started about noticing other guys in the gym?
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hahahaha! looks like "egocrusher" is that type of guy we make fun of.
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People that pay $1.50 for a bottle of water is another thing that amazes me, but I won't get into that.
please go into this....id like to know what your view is....
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Wes, do you believe it's fiscally responsible to pay $1.50 for a small bottle of water? Yes or no?
Cap, so you're going to compare working out to going to the grocery store? LOL! Are you one of Kamali's fake names on here? The focus and intensity of some while in the checkout line is LEGENDARY....
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Danielson, people carrying around water OUTSIDE of the gym cracks me up every time. I was in the grocery store the other night and this guy (160 pounds soaking wet, probably 5'9") had a gallon of water with him at the checkout in front of me. He was drinking out of it. He sat it on the floor and started to pay. The cashier thought he forgot to pay for it. He told the cashier he brought it with him, as he has to drink at least a "gallon and a half a day" because he's a "bodybuilder"...it was everything I could do to keep from laughing.
this describes yourself to a tee, egocrushed :-\
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Wes, do you believe it's fiscally responsible to pay $1.50 for a small bottle of water? Yes or no?
Cap, so you're going to compare working out to going to the grocery store? LOL! Are you one of Kamali's fake names on here? The focus and intensity of some while in the checkout line is LEGENDARY....
The water where I live sucks. I get 24, 16 oz. bottles at the grocery store for like 6 bucks. Tastes better than tap water. When I am on the run, of course I pay 1.50 or whatever for a bottle of water, there are no other alternatives really.
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Wes, do you believe it's fiscally responsible to pay $1.50 for a small bottle of water? Yes or no?
Cap, so you're going to compare working out to going to the grocery store? LOL! Are you one of Kamali's fake names on here? The focus and intensity of some while in the checkout line is LEGENDARY....
My peripheral vision works the same. Does yours go into high gear out of the gym? Do tell. Do you check out most guys to see what they are buying? I'm good focusing in the gym but I don't put on blinders.
BTW, have you read the FLEX magazine article where Bob Chick, Ferrigno and Tom Prince stopped to watch some skinny loser "1 inch squat" 800 lbs? What do you think about their gym focus?
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My peripheral vision works the same. Does yours go into high gear out of the gym? Do tell. Do you check out most guys to see what they are buying? I'm good focusing in the gym but I don't put on blinders.
BTW, have you read the FLEX magazine article where Bob Chick, Ferrigno and Tom Prince stopped to watch some skinny loser "1 inch squat" 800 lbs? What do you think about their gym focus?
LOL, Cap, youre not supposed to be crushing a guy named "Egocrusher" lol.
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My peripheral vision works the same. Does yours go into high gear out of the gym? Do tell. Do you check out most guys to see what they are buying? I'm good focusing in the gym but I don't put on blinders.
BTW, have you read the FLEX magazine article where Bob Chick, Ferrigno and Tom Prince stopped to watch some skinny loser "1 inch squat" 800 lbs? What do you think about their gym focus?
Watching someone load up to kill themselves (potentially) is a different story. Petty jealousy is a whole other matter...
Your lack of intensity while training is probably laughable from reading into your attitude on here. You pull the wagon for the group of guys on here who'd actually start to obtain the physique they desire if they'd pay as much attention to what THEY DO as to what OTHERS DO while at the gym. You'll never learn, though.
Chaos:
1. Why won't you post a pic on here to back up your claims of 19-inch arms, etc.?
2. Why do you think I weigh 140 pounds (or less)? That's probably the most baffling thing you've put in any of your posts on here talking to me. The stupidity behind it is incomprehensible to me, honestly.
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Yea, my intensity is definitely ascertainable from my posts. ::) I'll let you think what you want and know what I do. I don't speak for anyone but myself on here. Speaking of wagons, it sounds like you fall off of it every time somebody makes fun of the "person" you are in the gym otherwise you wouldn't cry about it in a quarterly bitch fest. I've heard men get menoupause, have you gotten blood work done lately tough guy? Keep staring at the guys in the check out line and I'm sure the erections will come back.
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Chaos:
1. Why won't you post a pic on here to back up your claims of 19-inch arms, etc.?
2. Why do you think I weigh 140 pounds (or less)? That's probably the most baffling thing you've put in any of your posts on here talking to me. The stupidity behind it is incomprehensible to me, honestly.
#1 I don't have to justify any of my lifts or measurements to anyone in order to feel better about myself, like you do. You did post your pic AFTER you own brother outed you ;D
#2 I've seen your pic, you are a scrawny twit that thinks because you have abs you are special. Whoop de fucking doo, you have abs, but sissy arms, toothpick legs, sunken treasure chest, a back narrower than a virgin pussy. Jealous of you physique? not even close, I worked too hard to be bigger than pissants like you to be jealous.
for what it's worth, as I've said before, you have good conditioning, that's it, bodybuilding is about size and cond. work on your size scrawny.
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hhahahaha! chaos is owning this skinny nerd worst then the germans did the jews.
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Wes, do you believe it's fiscally responsible to pay $1.50 for a small bottle of water? Yes or no?
logical?....no, convenient? yes. ill go with yes. i dont consider it standard practice...i usually buy it by the case and reuse the bottles a few times....but i dont see it being incredibly outrageous. im more pissed about paying for parking than water :)
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logical?....no, convenient? yes. ill go with yes. i dont consider it standard practice...i usually buy it by the case and reuse the bottles a few times....but i dont see it being incredibly outrageous. im more pissed about paying for parking than water :)
Don't reuse the bottles. They grow bacteria and you can get sick. A doctor told me that the other day.
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Don't reuse the bottles. They grow bacteria and you can get sick. A doctor told me that the other day.
really???? even the next day? damn......i usually have a 3 day max...but i guess ill either go new...or wash em'
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Don't reuse the bottles. They grow bacteria and you can get sick. A doctor told me that the other day.
Sometimes i reuse bottles for weeks, they do get abit scummy after awhile.
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really???? even the next day? damn......i usually have a 3 day max...but i guess ill either go new...or wash em'
Thats what he said. He specifically told me about how he was in Disney World and refilled his 4 dollar bottle of water and found out later it can make you sick.
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Don't reuse the bottles. They grow bacteria and you can get sick. A doctor told me that the other day.
HAHAHAHHAHAHA oh shit, I'm a dead man ;D
I hold the record for re-using water bottles, I've gone literally two months with the same one :-X
I only replaced it because the top broke and it leaked :-[
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HAHAHAHHAHAHA oh shit, I'm a dead man ;D
I hold the record for re-using water bottles, I've gone literally two months with the same one :-X
I only replaced it because the top broke and it leaked :-[
yeah....i usually pull an old one out that is rattling around on the floor of the truck.....
ill give myself 3 weeks.....
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hhahahaha! chaos is owning this skinny nerd worst then the germans did the jews.
well he does look like I just released him from Concentration Camp Chaos!
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yeah....i usually pull an old one out that is rattling around on the floor of the truck.....
ill give myself 3 weeks.....
Glad im not the only one that does that. I could eat car tires and license plates and not get sick tho.. ;D
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Glad im not the only one that does that. I could eat car tires and license plates and not get sick tho.. ;D
me too, I probably won't stop re-using anytime soon ;D
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me too, I probably won't stop re-using anytime soon ;D
The closest i get to cleaning it, is rinsing it out with fresh water.....shaking it for about a minute, drain and refill. Thats way beyond the call of duty for me!!
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The closest i get to cleaning it, is rinsing it out with fresh water.....shaking it for about a minute, drain and refill. Thats way beyond the call of duty for me!!
heh same here, I usually go until the plastic is so scraped up I can't see through the bottle anymore.
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For those of you who pay attention to what everyone around you is doing/not doing, lifting/not-lifting, pulling/not pulling, pushing/not pushing in the gym, WHY do you care?
Why do you care what someone else is wearing?
Why do you care if someone uses a belt?
Why do you care if someone else is stronger than you?
Why do you care if someone else is in better shape than you?
Why do you care if someone looks better than you?
Why can't you go to the gym and be focused on what you are doing instead of what everyone else around you is or isn't doing and what they do or don't look like?
Just wondering...you know who you are...
That scrawny twit Danny Akers is up to it again ::)
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#1 I don't have to justify any of my lifts or measurements to anyone in order to feel better about myself, like you do. You did post your pic AFTER you own brother outed you ;D
#2 I've seen your pic, you are a scrawny twit that thinks because you have abs you are special. Whoop de fucking doo, you have abs, but sissy arms, toothpick legs, sunken treasure chest, a back narrower than a virgin pussy. Jealous of you physique? not even close, I worked too hard to be bigger than pissants like you to be jealous.
for what it's worth, as I've said before, you have good conditioning, that's it, bodybuilding is about size and cond. work on your size scrawny.
LMAO! You actually keep TRACK of who posts what and when...and why? LOL!!
Funny how you know what my back looks like when a picture of it has never been on here...
For a guy who is a myth you sure don't hesitate to criticize. You and I both know you have zero legs and are fat as hell. Why don't you just put a pic on here and get it over with? Also, I do NOT have good abs. Abs are probably my worst bodypart most of the year. You did a good job of just furthering my standing assumption that you are completely clueless and jealous as the day is long.
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LMAO! You actually keep TRACK of who posts what and when...and why? LOL!!
Funny how you know what my back looks like when a picture of it has never been on here...
For a guy who is a myth you sure don't hesitate to criticize. You and I both know you have zero legs and are fat as hell. Why don't you just put a pic on here and get it over with? Also, I do NOT have good abs. Abs are probably my worst bodypart most of the year. You did a good job of just furthering my standing assumption that you are completely clueless and jealous as the day is long.
Isn't it 1:30 am where you are?
Shouldn't you be in bed, Akers?
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LMAO! You actually keep TRACK of who posts what and when...and why? LOL!!
Funny how you know what my back looks like when a picture of it has never been on here...
For a guy who is a myth you sure don't hesitate to criticize. You and I both know you have zero legs and are fat as hell. Why don't you just put a pic on here and get it over with? Also, I do NOT have good abs. Abs are probably my worst bodypart most of the year. You did a good job of just furthering my standing assumption that you are completely clueless and jealous as the day is long.
Dan, why all the agitation? Why all the frustration? Is it the career change or your mom's death that is affecting you?
Or worst, have you started drinking again?
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LMAO! You actually keep TRACK of who posts what and when...and why? LOL!!
Funny how you know what my back looks like when a picture of it has never been on here...
For a guy who is a myth you sure don't hesitate to criticize. You and I both know you have zero legs and are fat as hell. Why don't you just put a pic on here and get it over with? Also, I do NOT have good abs. Abs are probably my worst bodypart most of the year. You did a good job of just furthering my standing assumption that you are completely clueless and jealous as the day is long.
every one of your posts questions my leg size, are you infatuated? do you have a leg fetish? If you read my post, stupid, no where did I say you had "good" abs, I just said you have abs. I've seen a pic of your front, no visable back from the front= no back! For your enjoyment my legs are 27" in the middle between kneecap and thigh.
Enjoy fantasizing about the size of my legs, skinny sissy.
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Dan, why all the agitation? Why all the frustration? Is it the career change or your mom's death that is affecting you?
Or worst, have you started drinking again?
hahahahaha!!!!
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hahahahaha!!!!
... and I held back.
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Dan, why all the agitation? Why all the frustration? Is it the career change or your mom's death that is affecting you?
Or worst, have you started drinking again?
None of the above.
I'm still trying to figure out which is wider, your waist or your shoulders. From your picture, it's a tie.
Not good, Alex...
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None of the above.
I'm still trying to figure out which is wider, your waist or your shoulders. From your picture, it's a tie.
Not good, Alex...
Why the attacks Dan? I'm just trying to reach.
It's 2AM EST. You wasted again?
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Why the attacks Dan? I'm just trying to reach.
It's 2AM EST. You wasted again?
Akers is probably up jerking off to gay twink porn. I hear "he" lost another job because of his drinking, that's why he doesn't have to get up early for work :-\
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Akers is probably up jerking off to gay twink porn. I hear "he" lost another job because of his drinking, that's why he doesn't have to get up early for work :-\
"Lost another job" because of drinking? I think losing a first one because of that would have to come before a second one.
It's amusing to me how when people talk about physiques on here and you all have no comeback you have to go below the belt. I talked about Chaos' lack of legs and self-confidence and he goes below the belt. Alex chimes in because he's jealous he hasn't seen his privates without the help of a mirror in years and can't stand guys who are dedicated like me. Then Joey Tito (AKA Heckler) chimes in with whatever garbage he can throw out there going off of what he thinks he knows about me via this message board, even using my last name to make it sound like he actually knows me.
Who is the bigger fool, the fool or the one who follows him? Rod Stewart wrote a song dedicated to you guys. I'm sure you all have posters of him up at your place, though.
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"Lost another job" because of drinking? I think losing a first one because of that would have to come before a second one.
It's amusing to me how when people talk about physiques on here and you all have no comeback you have to go below the belt. I talked about Chaos' lack of legs and self-confidence and he goes below the belt. Alex chimes in because he's jealous he hasn't seen his privates without the help of a mirror in years and can't stand guys who are dedicated like me. Then Joey Tito (AKA Heckler) chimes in with whatever garbage he can throw out there going off of what he thinks he knows about me via this message board, even using my last name to make it sound like he actually knows me.
Who is the bigger fool, the fool or the one who follows him? Rod Stewart wrote a song dedicated to you guys. I'm sure you all have posters of him up at your place, though.
Calm down "big guy" we don't read your long posts. Ain't worth it.
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Hell, you read my ENTIRE MYSPACE BLOG...
Yeah, it's not worth it ::)
You know, Alex, how come you act like a nice guy at times and then at times act like a complete moron? I'd like to think it's just an act (but which is the act...).
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Then Joey Tito (AKA Heckler)
Mate, you couldn't be more off on that. 8) Besides, Heckler was an Adonis gimmick account. Everybody knows that.
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Hell, you read my ENTIRE MYSPACE BLOG...
Yeah, it's not worth it ::)
You know, Alex, how come you act like a nice guy at times and then at times act like a complete moron? I'd like to think it's just an act (but which is the act...).
The asshole one.
Dan, you're the one who came here locomotive like and bashed everyone, drug, training, everything.
I though reaching would make you see more clearly. Unfortunately, doesn't seem like.
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if you really want the answer. Just look to the animals of the world...Alot of them act the same way as we do, just on a different level...It all boils down to making other animals want what you have(usually the opposite sex)...Us humans just brought it to the extreme and do it in every capacity of our lives...We fcked it all up...Now we are enslaved by it...
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It's called planet earth buddy. Take a look around some time, you'll be amazed at the people you see. People are amusing to watch, including someone watching me and laughing. It's the circle of life. Learn it, love it, breath it. ;D
"Why do you care?"
Quit your crying Nancy Boy. Apparently, you care other people care. This puts you in the same group.
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Can't we all just get along ;D
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What someone else does or doesn't do at the gym has zero bearing on your workout unless they are hindering your ability to get done what you need to/want to get done.
None.
I feel sorry for people who go to the gym and are absorbed with what everyone else is doing. I have never understood it.
The only time its a problem is it if effects your workouts.
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Not being focused on what you are doing while in the gym does effect your workouts.
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Not being focused on what you are doing while in the gym does effect your workouts.
do you "focus" while doing cardio????
thats when i watch the show.....
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For those of you who pay attention to what everyone around you is doing/not doing, lifting/not-lifting, pulling/not pulling, pushing/not pushing in the gym, WHY do you care?
Why do you care what someone else is wearing?
Why do you care if someone uses a belt?
Why do you care if someone else is stronger than you?
Why do you care if someone else is in better shape than you?
Why do you care if someone looks better than you?
Why can't you go to the gym and be focused on what you are doing instead of what everyone else around you is or isn't doing and what they do or don't look like?
Just wondering...you know who you are...
Monster "fed up with life" feelings.......
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Monster "fed up with life" feelings.......
haha, Oh man. I agree. Epic hurting emotional tribulations...ahah
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Can't we all just get along ;D
has your brother forgiven you for outing him? :'(
Why don't you slap some sense into him, and check his skinny ass complex at the door?
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One can always go buy alittle land in the mountains grow some weed, make alittle money and become a Mountain Man....
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One can always go buy alittle land in the mountains grow some weed take make alittle money and become a Mountain Man....
you just revealed my summer plan dammit >:(
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What someone else does or doesn't do at the gym has zero bearing on your workout unless they are hindering your ability to get done what you need to/want to get done.
None.
I feel sorry for people who go to the gym and are absorbed with what everyone else is doing. I have never understood it.
Read: "I sure hope nobody saw the shit stains on the back of my pants after the little 'boo-boo' I had on the leg press today."
;D
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Not being focused on what you are doing while in the gym does effect your workouts.
looks like you can never get focused.
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"Looks"......?
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"Looks"......?
yes "looks" as in the way you "look" like a skinny nerd in your pic.
hahahahahahaha! @ you having a myspace account ;D
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I dont care what they do, or dont do in the gym, as long as its not a client.
I am there to workout.
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SS, you wouldn't make it 30 MINUTES into my leg workout...30 minutes. Hell, ANY workout I do you'd be toast in half an hour.
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SS, you wouldn't make it 30 MINUTES into my leg workout...30 minutes. Hell, ANY workout I do you'd be toast in half an hour.
you would be crushed by the weights SS uses, weakling.
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you would be crushed by the weights SS uses, weakling.
hahahahaha, he couldn't press SS's first warm up set on benches, inclines or shoulder presses.
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SS, you wouldn't make it 30 MINUTES into my leg workout...30 minutes. Hell, ANY workout I do you'd be toast in half an hour.
Haha. Dude, your girl probably has more lower body strength than you. I'm sure SS couldn't do it...no self respecting man would spend 30 minutes on the abductor machines.
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brutal 13 inch arms, interracial dating and K mart polo shirt.
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hahahaha he looks terrified!!!!! hahaha he's like oh shit, I've got my arm around a girl, oh yes, she's black, but that's OK, she still has tits and a pussy. HAHAHA she carries way more muscle mass than that dork, her arms are bigger and so are her shoulders!!!!!!! hahaha fuck what a douche AHAHAHHA I can't stop laughing at this dweeb, oh my god, hahahahha
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brutal 13 inch arms, interracial dating and K mart polo shirt.
...and "let's go to the aquarium" dating + "Puritain" Walmart watch topped by epic permanent caffeinated look.
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funny how that chick has that "god I wish he'd pay me so I can go home" look on her face.
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Lafawnda and Kip go to Sea World
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SS, you wouldn't make it 30 MINUTES into my leg workout...30 minutes. Hell, ANY workout I do you'd be toast in half an hour.
hahahaha! I shoulder press more then you can squat!!!!!! hahahahahahahahahahahaha hahhohohohohohohomnabhdv vbcnsdnsbsxxxxx!!!!!!!!!!!!!!
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For those of you who pay attention to what everyone around you is doing/not doing, lifting/not-lifting, pulling/not pulling, pushing/not pushing in the gym, WHY do you care?
Why do you care what someone else is wearing?
Why do you care if someone uses a belt?
Why do you care if someone else is stronger than you?
Why do you care if someone else is in better shape than you?
Why do you care if someone looks better than you?
Why can't you go to the gym and be focused on what you are doing instead of what everyone else around you is or isn't doing and what they do or don't look like?
Just wondering...you know who you are...
I don't....because nobody is stronger than me....nobody looks better than me, and nobody is in better shape than me. :P