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Getbig Main Boards => Gossip & Opinions => Topic started by: kiwiol on June 29, 2007, 08:56:49 PM

Title: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on June 29, 2007, 08:56:49 PM
Hahahahahaha listen to this

I'm around 10% right now. Still over 240. Pretty impressive.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=156842.0;attach=177332;image)

Is it just me or is Alex a bit more than 10% here, where he looks decent?

Discuss bitches
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: omg on June 29, 2007, 08:59:25 PM
he's abit higher but still very big
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: gtbro1 on June 29, 2007, 09:00:18 PM
  obliques are starting to show...probably not a whole lot over 10 %...iduno.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Earl1972 on June 29, 2007, 09:01:56 PM
no less than 15%

E
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Wombat on June 29, 2007, 09:03:04 PM
It looks like he holds quite abit of muscle so its hard to say if he is in the 10 range...Certainly not any less but my guess would be around 12...But i think its safe to say that he could get away with saying 10 to 12 with no one really doubting him...I would really have to see how much lower back fat he holds..
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on June 29, 2007, 09:03:10 PM
no less than 15%

E

Are you saying Alex23 has been eating a lot of peanut butter and dick sandwiches without the peanut butter and the bread, 'Earl1972'?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on June 29, 2007, 09:05:33 PM
It looks like he holds quite abit of muscle so its hard to say if he is in the 10 range...Certainly not any less but my guess would be around 12...But i think its safe to say that he could get away with saying 10 to 12 with no one really doubting him...I would really have to see how much lower back fat he holds..

Alex is good, but on the day of the contest, he'll be my child and I'll be his father ;D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Special Ed on June 29, 2007, 09:09:09 PM
Don't confuse water with fat. He looks around 10-12% there.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Earl1972 on June 29, 2007, 09:10:38 PM
Are you saying Alex23 has been eating a lot of peanut butter and dick sandwiches without the peanut butter and the bread, 'Earl1972'?

haha no not really but that is more than 10%

E
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on June 29, 2007, 09:11:08 PM
Don't confuse water with fat. He looks around 10-12% there.

No one's saying he doesn't look good dude. But at 10%, you'd have decent vascularity and your abs showing clearly. I'd say Alex is about 14 - 16% there. I don't even have my obliques out that much and that's the 'fattest' part of me. I always told people I'm about 15%
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 29, 2007, 09:22:03 PM
Very blocky with a large waist.

He is VERY dependent upon Insulin usage as evidenced by the pictures he posted showing the Insulin.  I think the picture was deleted.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: gtbro1 on June 29, 2007, 09:24:48 PM
Very blocky with a large waist.

He is VERY dependent upon Insulin usage as evidenced by the pictures he posted showing the Insulin.  I think the picture was deleted.

   so is my mother......she is diabetic. ::)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 29, 2007, 09:28:53 PM
   so is my mother......she is diabetic. ::)
At least she has a medical reason.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: gtbro1 on June 29, 2007, 09:32:18 PM
At least she has a medical reason.

I agree with you 100% that anyone who isn't a diabetic that fools with insulin is a complete idiot...My point was maybe he lives at home or something and has a diabetic relative or maybe he himself is diabetic.He is big but he doesn't look like a big juicer to me.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: pobrecito on June 29, 2007, 09:39:15 PM
Very blocky with a large waist.

He is VERY dependent upon Insulin usage as evidenced by the pictures he posted showing the Insulin.  I think the picture was deleted.

Let me translate this post for you all: I cannot accept the fact that someone else completely owns me as a natural, therefore I must make up some bullshit excuse as to why he is superior.

Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Wombat on June 29, 2007, 09:58:32 PM
Let me translate this post for you all: I cannot accept the fact that someone else completely owns me as a natural, therefore I must make up some bullshit excuse as to why he is superior.



i will say this...The photo Alex took is quite a ways from him and he is still showing alot of size...Most shots that aren't right up on a person make them disappear...You can tell that this alex kid is holding alot of size...esp/if he is a natural..
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 29, 2007, 10:14:23 PM
Let me translate this post for you all: I cannot accept the fact that someone else completely owns me as a natural, therefore I must make up some bullshit excuse as to why he is superior.


In my opinion he weighs too much.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: climber on June 29, 2007, 10:15:02 PM
hey where's your deadlifting video?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: pobrecito on June 29, 2007, 10:16:07 PM
In my opinion he weighs too much.

Of course he's not as lean as you, but you must admit, his size if natural is impressive. When you were his size you carried considerably more fat, no?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 29, 2007, 10:17:51 PM
Of course he's not as lean as you, but you must admit, his size if natural is impressive. When you were his size you carried considerably more fat, no?
He is not natural.  He had a photo posted where Insulin was seen in the backround.  Don`t be silly.

I think he SHOULD go natural and drop about 40 lbs.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: pobrecito on June 29, 2007, 10:27:51 PM
He is not natural.  He had a photo posted where Insulin was seen in the backround.  Don`t be silly.

I think he SHOULD go natural and drop about 40 lbs.

Interesting, maybe he is diabetic?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: pumpher on June 29, 2007, 10:29:52 PM
I would guess 10-12% BF

Natural or not, I think we can all agree he looks better now than his "fat" days. Good job on dieting down and still looking big.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: garraeth on June 29, 2007, 10:32:50 PM
Looking awesome man! You'll have to wear a tank-top at the O this time around and show off a bit. You got it, flaunt it!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: garraeth on June 29, 2007, 10:33:37 PM
He is not natural.  He had a photo posted where Insulin was seen in the backround.  Don`t be silly.

I think he SHOULD go natural and drop about 40 lbs.
What does insulin look like? Is it a pill? Injection? What?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: mrt on June 29, 2007, 10:34:24 PM
mwahaahhahahaha 10% yeah right ,,oh did u guys hear that butterbean now has straighted glutes!!!!!!!!!!!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Honour on June 29, 2007, 10:54:55 PM
Tbh I would have thought that 10% would be way leaner than that :-\. But he does have a lot of size there so good on him :).
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on June 29, 2007, 11:02:49 PM
Very blocky with a large waist.

He is VERY dependent upon Insulin usage as evidenced by the pictures he posted showing the Insulin.  I think the picture was deleted.

This one?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: G o a t b o y on June 29, 2007, 11:11:03 PM
What does insulin look like? Is it a pill? Injection? What?

I heard it was a Muscletech product!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on June 29, 2007, 11:14:31 PM
I heard it was a Muscletech product!

Is it true you can't take it orally? :-X
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: omg on June 29, 2007, 11:16:49 PM
another juicer claming to be natural?

if all these ppl were indeed natural, they would be NATURAL PROS EASILY, IN FACT THEY WOULD PLACE TOP 3 IN NATURAL BODYBUILDING  ::)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: G o a t b o y on June 29, 2007, 11:26:06 PM
Is it true you can't take it orally? :-X


What, Nitrotech and Celltech?  Very true.  Me and the rest of my friends at my high school take these products as suppositories, 'cause we all wanna get hyoooooge and ryppppped, just like Jay Cutler!


 ;D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Thin Lizzy on June 29, 2007, 11:54:29 PM
From what I've seen, 10% means being in good shape but still having that little clump of fat around the middle. In that pic, Alex fits the description. I'd say 10-12%. Good work, Alex!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: flexingtonsteele on June 30, 2007, 12:09:12 AM
u can see obliques in that picture, so id say alex is hovering around 10%.

He's about 8 weeks out in that pic.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 12:13:37 AM
Very blocky with a large waist.

He is VERY dependent upon Insulin usage as evidenced by the pictures he posted showing the Insulin.  I think the picture was deleted.

I'm deeper in your head and you're more jealous about me than I originally thought for you to make shit like that. Understandable, I'm a better natural than you ever will be, so you explain it this way, makes you feel more secure. McFarlan was right about you. He's a smart man.

Can you post the pic from wikipedia? these chicken wings you call shoulders are allways a good laugh..

Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: garraeth on June 30, 2007, 12:19:54 AM
I'm deeper in your head and you're more jealous about me than I originally thought for you to make shit like that. Understandable, I'm a better natural than you ever will be, so you explain it this way, makes you feel more secure. McFarlan was right about you. He's a smart man.

Can you post the pic from wikipedia? these chicken wings you call shoulders are allways a good laugh..


I'm excited for his deadlift video!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 12:27:55 AM
I'm excited for his deadlift video!

Boom.

Note how wide he gets around the hips. It's disguisting. I kinda feel bad for the guy...

You go to Milos this weekend? Planning to go on Sunday...
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: garraeth on June 30, 2007, 12:30:29 AM
Boom.

Note how wide he gets around the hips. It's disguisting. I kinda feel bad for the guy...

You go to Milos this weekend? Planning to go on Sunday...
Birthing hips?

Haven't heard schedule yet...

...are you saying that you are going to the Koloseum Sunday?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 12:31:58 AM
...are you saying that you are going to the Koloseum Sunday?

Yea... I went last week... (Hi Chaos ;D ) pretty good energy up there.`
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: AVBG on June 30, 2007, 12:34:57 AM
Looking good Alex.. You still doing the Anaheim show? Hey Garraeth get some new pics up!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: garraeth on June 30, 2007, 12:35:24 AM
Yea... I went last week... (Hi Chaos ;D ) pretty good energy up there.`
ahh, cool. What you working? I might join you if it fits my workout schedule.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 12:37:01 AM
ahh, cool. What you working? I might join you if it fits my workout schedule.

Chest/shoulder/triceps
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: garraeth on June 30, 2007, 12:37:20 AM
Looking good Alex.. You still doing the Anaheim show? Hey Garraeth get some new pics up!
dood, Milos has the camera, bleh...the only pic i have is from a friend's phone (lame):

(http://www.getbig.com/boards/index.php?action=dlattach;topic=138114.0;attach=174795;image)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Moen on June 30, 2007, 12:37:55 AM
Looking big alex

The exact percentage is so not important, you are clearly on the way and thats what matters
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Moen on June 30, 2007, 12:38:46 AM
Gay looking 'stringer' top garraeth  ;D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: garraeth on June 30, 2007, 12:39:07 AM
Chest/shoulder/triceps
pink dumbells?

I can do that...what time?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: AVBG on June 30, 2007, 12:41:52 AM
Carrying some good/quality mass G... Keep up the good work.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Honour on June 30, 2007, 12:43:25 AM
Looking big alex

The exact percentage is so not important, you are clearly on the way and thats what matters

Yeah thats what i was trying to say. I don't think he would be 10% just yet but its really the mirror that counts, and he is looking the goods 8).
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bluto on June 30, 2007, 12:48:15 AM
shorts are very low in that pic
maybe thats just the first pic of a set and they get lower and lower and he drops them completely! BOOM!  :o

MR NUDE GETBIG!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Mars on June 30, 2007, 12:53:13 AM
Great physique.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: jonsande on June 30, 2007, 03:13:23 AM
10% or close to it for sure.  Am I missing something?  I don't think that's hard to believe at all.  It just looks like he's holding water. 
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: MAXX on June 30, 2007, 03:19:15 AM
Around 15% bf i would guess.

He has a very blocky build. Short limbs, long torso, wide waist.

Fridge  :D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The_Leafy_Bug on June 30, 2007, 04:37:25 AM
Hahahahahaha listen to this

(http://www.getbig.com/boards/index.php?action=dlattach;topic=156842.0;attach=177332;image)

Is it just me or is Alex a bit more than 10% here, where he looks decent?

Discuss bitches
Far from 10%. I need more pictures to give a better judgment but id say anywhere between 15-20%
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: davidpaul on June 30, 2007, 04:55:50 AM
Looking big Alex  8)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Luv2Hurt on June 30, 2007, 05:02:02 AM
Poor picture, cant really tell much from it.  Need more light and better focus.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: shiftedShapes on June 30, 2007, 05:25:52 AM
Far from 10%. I need more pictures to give a better judgment but id say anywhere between 15-20%

over 20 I say
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: davidpaul on June 30, 2007, 05:28:03 AM
over 20 I say

 ::)

Heres Alex a few weeks back, post a pic where you look better than this. ::)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: gtbro1 on June 30, 2007, 05:30:39 AM
He is not natural.  He had a photo posted where Insulin was seen in the backround.  Don`t be silly.

I think he SHOULD go natural and drop about 40 lbs.

I agree with you 100% that anyone who isn't a diabetic that fools with insulin is a complete idiot...My point was maybe he lives at home or something and has a diabetic relative or maybe he himself is diabetic.He is big but he doesn't look like a big juicer to me.
 
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bear on June 30, 2007, 05:43:38 AM
Hahahahahaha listen to this

(http://www.getbig.com/boards/index.php?action=dlattach;topic=156842.0;attach=177332;image)

Is it just me or is Alex a bit more than 10% here, where he looks decent?

Discuss bitches

Luckily bodyfat percentages stand for nothing and he looks good.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: affy on June 30, 2007, 06:34:26 AM
he has a lot of water bloat

thats why his face looks fatter then the rest of his body...honestly i don't see him being over 15%

alot of people mistaken water for fat
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: shiftedShapes on June 30, 2007, 06:38:43 AM

alot of people mistaken water for fat

a lot  of people don't know what IAF is
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Hedgehog on June 30, 2007, 07:14:59 AM
He is not natural.  He had a photo posted where Insulin was seen in the backround.  Don`t be silly.

I think he SHOULD go natural and drop about 40 lbs.

He's claimed repeatedly to be natural.

Why should we not believe him?

And he's got tremendous size.

-Hedge
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: dr.chimps on June 30, 2007, 07:41:52 AM
  obliques are starting to show...probably not a whole lot over 10 %...iduno.
Agree. That's a good sign that you're almost there.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Dballn247 on June 30, 2007, 07:44:01 AM
Looking good Alex, so what is this contest between you and Kiwiol that I read, or is that just some crazy nonsense that he is posting?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: buffbodz on June 30, 2007, 08:15:32 AM
I must do at least 25 bf readings a week and yes With the amount of lean mass vs fat, I would say this man is at or around the 10%.  You can have 10 different readings taken by 10 different people and not 1 would be exactly like the others.  That's why it's just a number. The mirror is a much better judge of how you look regardless of the % somebody measured for you.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 08:17:51 AM
He's claimed repeatedly to be natural.

Why should we not believe him?

And he's got tremendous size.

-Hedge
I claimed to deadlift 225 for 112 reps.   So why should you not believe me?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Cold on June 30, 2007, 08:31:47 AM
Hmm i worked at a gym for years I measured hundreds of bodies. That's not 10% no doubt about it.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: affy on June 30, 2007, 08:51:23 AM
I claimed to deadlift 225 for 112 reps.   So why should you not believe me?

hahaha there you have it people

you pretty much admitted that was a lie
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Mars on June 30, 2007, 08:51:58 AM
(http://jeromeparis.canalblog.com/images/MontRickyMartin.jpg)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Hedgehog on June 30, 2007, 09:01:48 AM
I claimed to deadlift 225 for 112 reps.   So why should you not believe me?

What are you trying to tell us Abeles?

-Hedge
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Theoak* on June 30, 2007, 09:02:29 AM
Good mass but not natural far from it. Good chest and traps, I dont know why he feels the need to lie about his usage. WOrk on the arms a bit more and ull have a great physique.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 09:44:32 AM
I claimed to deadlift 225 for 112 reps.   So why should you not believe me?

Claiming that I can't be natural looking like this is lying to yourself, justifiying your own misunderstanding  of why you can't look that good. You need an explanation for everything. You must rely on religion a lot to make you feel better.


You failing at 225x112 is very likely considering your poor size and past history of deception, lying and manipulation. Isn't very hard to prove, takes about 10mins and a cheap camera.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: G o a t b o y on June 30, 2007, 10:06:44 AM
Good mass but not natural far from it. Good chest and traps, I dont know why he feels the need to lie about his usage. WOrk on the arms a bit more and ull have a great physique.


Are you suggesting that the water retention several people have pointed out might be caused by AAS?  :o
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 10:09:48 AM
Claiming that I can't be natural looking like this is lying to yourself, justifiying your own misunderstanding  of why you can't look that good. You need an explanation for everything. You must rely on religion a lot to make you feel better.


You failing at 225x112 is very likely considering your poor size and past history of deception, lying and manipulation. Isn't very hard to prove, takes about 10mins and a cheap camera.

I am an atheist. You are a fat steroid user. haha
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Man of Steel on June 30, 2007, 10:11:37 AM
In my opinion he weighs too much.

In my opinion his weight is just fine.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: RUDE BUOY on June 30, 2007, 10:14:23 AM
looking good alexx  :)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Man of Steel on June 30, 2007, 10:20:53 AM
A lotta you queers are too concerned with numbers....I'm 225, my bf is 14%.......who gives a fvck?    Are your insides healthy?  Do you like what you see in the mirror?   Cool, go with that and fvck the rest.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: gordiano on June 30, 2007, 10:22:24 AM
A lotta you queers are too concerned with numbers....I'm 225, my bf is 14%.......who gives a fvck?    Are your insides healthy?  Do you like what you see in the mirror?   Cool, go with that and fvck the rest.

Amen!!!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: bigmc on June 30, 2007, 10:22:42 AM
A lotta you queers are too concerned with numbers....I'm 225, my bf is 14%.......who gives a fvck?    Are your insides healthy?  Do you like what you see in the mirror?   Cool, go with that and fvck the rest.

good point

everybody is obsessed with stats
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: natural al on June 30, 2007, 10:24:10 AM
Claiming that I can't be natural looking like this is lying to yourself, justifiying your own misunderstanding  of why you can't look that good. You need an explanation for everything. You must rely on religion a lot to make you feel better.


You failing at 225x112 is very likely considering your poor size and past history of deception, lying and manipulation. Isn't very hard to prove, takes about 10mins and a cheap camera.


I think he actually said it only took him 5 minutes, it worked out where he was doing a rep every 3 seconds non stop the entire time, he said it was "easy" ::) ::)

anyway, you look fine alexxx, there's only a few guys on here who are hating on you and they are the same guys who spew the same bullshit everyday...it's like a broken record already.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 10:26:27 AM
I think he actually said it only took him 5 minutes, it worked out where he was doing a rep every 3 seconds non stop the entire time, he said it was "easy" ::) ::)

anyway, you look fine alexxx, there's only a few guys on here who are hating on you and they are the same guys who spew the same bullshit everyday...it's like a broken record already.
How is proclaiming he would look better drug-free, with a slimmer waist and 40-50 less lbs viewed as hating?

I am simply stating my preferential opinion.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: SquatAss on June 30, 2007, 10:29:00 AM
How is proclaiming he would look better drug-free, with a slimmer waist and 40-50 less lbs viewed as hating?

I am simply stating my preferential opinion.

Stating your what?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: natural al on June 30, 2007, 10:29:56 AM
How is proclaiming he would look better drug-free, with a slimmer waist and 40-50 less lbs viewed as hating?

I am simply stating my preferential opinion.

oh brother.  You talk about things in a condesending manner and you have no right to.  Alex looks fine, he's big and full.  Is his BF totally out of control?  Nope.  Could he get into shape if he wanted?  Probably.

it was alot nicer when you weren't posting at all.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 10:32:23 AM
oh brother.  You talk about things in a condesending manner and you have no right to.  Alex looks fine, he's big and full.  Is his BF totally out of control?  Nope.  Could he get into shape if he wanted?  Probably.

it was alot nicer when you weren't posting at all.
That still doesn`t change the fact that I think he is overweight and drugged up on Insulin/GH or whatever.

He would look best at about 160-170 lbs.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Man of Steel on June 30, 2007, 10:34:31 AM
All these arguements are easy to shutdown.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bluto on June 30, 2007, 10:35:41 AM
A lotta you queers are too concerned with numbers....I'm 225, my bf is 14%.......who gives a fvck?    Are your insides healthy?  Do you like what you see in the mirror?   Cool, go with that and fvck the rest.

shut up you fat bastard and go curl 110pound dumbbells for 8+ reps!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 10:37:53 AM
it doesn't change the fact you eat like sh*t and will expire young.


Totally the opposite.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bluto on June 30, 2007, 10:38:28 AM
it doesn't change the fact you eat like sh*t and will expire young.



live fast, die young, leave a good looking corpse
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Man of Steel on June 30, 2007, 10:41:37 AM
shut up you fat bastard and go curl 110pound dumbbells for 8+ reps!

It was 6-8 and I was asked for stats...I didn't offer.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bluto on June 30, 2007, 10:45:14 AM
It was 6-8 and I was asked for stats...I didn't offer.

only 6-8 reps with 110 pound dumbbells?! what the hell is the matter with you! are you ill or something? you need to start pushing yourself in the gym if you wanna do some serious weight!

how you gonna feel when you are not the worlds strongest dumbbell curler any longer! any day now some guy will come along and outlift you!!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Man of Steel on June 30, 2007, 10:50:04 AM
only 6-8 reps with 110 pound dumbbells?! what the hell is the matter with you! are you ill or something? you need to start pushing yourself in the gym if you wanna do some serious weight!

how you gonna feel when you are not the worlds strongest dumbbell curler any longer! any day now some guy will come along and outlift you!!


 ::)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: natural al on June 30, 2007, 10:52:59 AM
That still doesn`t change the fact that I think he is overweight and drugged up on Insulin/GH or whatever.

He would look best at about 160-170 lbs.

so what if he is?  live and let live.  I heard you used clen and GH for the MGB and were given it by Polumbo.  I also heard alot of other things but it didn't change my opinion of what you accomplished and it didn't change my opinion of you as a human bieng.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: G o a t b o y on June 30, 2007, 10:59:27 AM
so what if he is?  live and let live.  I heard you used clen and GH for the MGB and were given it by Polumbo.  I also heard alot of other things but it didn't change my opinion of what you accomplished and it didn't change my low opinion of you as a human bieng.

fixed
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: G o a t b o y on June 30, 2007, 11:02:30 AM
That still doesn`t change the fact that I think he is overweight and drugged up on Insulin/GH or whatever.

He would look best at about 160-170 lbs.


In his most recent pics Alex looks way better than you. 

I realize opinions like this are subjective, but I think on this one there's consensus.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: natural al on June 30, 2007, 11:09:02 AM
fixed

thank you, I figured everyone already knew my opinion of TA.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: omg on June 30, 2007, 11:10:42 AM
alex23 is natural

testosterone and insulin are both produced naturallly by your body
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: affy on June 30, 2007, 11:19:13 AM
fixed

has anyone confirmed with palumbo about adonis buying gh from him?

he seems like a straight shooter kind of guy..and he'd tell you if it was true
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 11:25:05 AM
I am still waiting for these lies and rumors to pan out. hahah

You people really need to fabricate more believable lies.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Dballn247 on June 30, 2007, 11:30:23 AM
I am still waiting for these lies and rumors to pan out. hahah

You people really need to fabricate more believable lies.

Like you've never used teh roids?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: gammahydroxy on June 30, 2007, 11:30:30 AM
alex23 is natural

testosterone and insulin are both produced naturallly by your body
\



One word "trenbolone".. ;D


Alex is about as natural as Barry Bonds is...

He has many of the characterists of one who is using Some Progest based steriod like tren/or deca and Testosterone....


I can spot a steriod user from 2 miles away...


He is looking very good..Holding a little to much mass to be natural...
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: TheEgoCrusher on June 30, 2007, 11:41:50 AM
No one's saying he doesn't look good dude. But at 10%, you'd have decent vascularity and your abs showing clearly. I'd say Alex is about 14 - 16% there. I don't even have my obliques out that much and that's the 'fattest' part of me. I always told people I'm about 15%

I'd say 14-16 is about right.

The worst part about it is that that is probably the leanest he's been in several years.  Alex would have to lose 30-35 pounds to do a show...maybe more. 

The worst part about reading Alex's stuff on here is that he refuses to put a leg pic on here.  I wonder why?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: natural al on June 30, 2007, 11:48:24 AM
I am still waiting for these lies and rumors to pan out. hahah

You people really need to fabricate more believable lies.

are they lies?  who knows?  I could care less.  Truth is at one time I got a ton of PM's from a ton of people about the GH/clen thing.  I also got alot of other PM's about alot of other stuff concerning you and your "association" with MD.  Is it true?  I don't know, don't care and don't give a fuck.  Alot of the PM's I got were from people I had never heard of and really could have been from you trying to fuck with me.

I have my own opinions of what probably went on during that time but like I said they are my opinions so they really don't matter much.

Why don't you just come clean about what really happened between you and MD/romano/polumbo?  Why don't you admit that they used you like a dirty whore and then screwed you over?  why don't you just go into detail about everything that went on?  How many times did you call MD demanding to speak to bleechman?  How about the time you tried to get the people who set up the MD forums in trouble with "the chad" and he just laughed at you?

listen adam, we all get screwed around in life, it's no big deal.  It happens to everyone and with the way you handle yourself here do you really expect people to treat you well in life?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Mars on June 30, 2007, 11:56:21 AM
Like you've never used teh roids?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=157037.0;attach=177608;image)

Synthol.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 12:00:32 PM
are they lies?  who knows?  I could care less.  Truth is at one time I got a ton of PM's from a ton of people about the GH/clen thing.  I also got alot of other PM's about alot of other stuff concerning you and your "association" with MD.  Is it true?  I don't know, don't care and don't give a fuck.  Alot of the PM's I got were from people I had never heard of and really could have been from you trying to fuck with me.

I have my own opinions of what probably went on during that time but like I said they are my opinions so they really don't matter much.

Why don't you just come clean about what really happened between you and MD/romano/polumbo?  Why don't you admit that they used you like a dirty whore and then screwed you over?  why don't you just go into detail about everything that went on?  How many times did you call MD demanding to speak to bleechman?  How about the time you tried to get the people who set up the MD forums in trouble with "the chad" and he just laughed at you?

listen adam, we all get screwed around in life, it's no big deal.  It happens to everyone and with the way you handle yourself here do you really expect people to treat you well in life?
What don`t you understand?

I one day signed up for MD message boards.  I then ensued in ridiculing everyone on the site.  I had fun for a while.  Pissed them all off, especially Romano.  I was then banned after a while, since I was scaring their advertisers by explaining how worthless their products were.   I was just doing what I always do.  I never asked for anything nor did they ever offer anything.  Nobody called Steve.  

Everything else you think happened are all myths and legends.  I actually find them amusing and hope that you continue to believe them.  The more myth making, the better!
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: gtbro1 on June 30, 2007, 12:59:07 PM
You failing at 225x112 is very likely considering your poor size and past history of deception, lying and manipulation. Isn't very hard to prove, takes about 10mins and a cheap camera.


no...he said it only took him 5 minutes to do 112 reps.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Overload on June 30, 2007, 01:30:55 PM
Good build...probably low doses of AAS, nothing major.

Far from natural...

i'd say 10-15% BF but is holding alot of water.

8)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: AVBG on June 30, 2007, 01:41:48 PM
What don`t you understand?

I one day signed up for MD message boards.  I then ensued in ridiculing everyone on the site.  I had fun for a while.  Pissed them all off, especially Romano.  I was then banned after a while, since I was scaring their advertisers by explaining how worthless their products were.   I was just doing what I always do.  I never asked for anything nor did they ever offer anything.  Nobody called Steve.  

Everything else you think happened are all myths and legends.  I actually find them amusing and hope that you continue to believe them.  The more myth making, the better!

What Adam is saying is true.. He signed up, was popular there (or infamous depending on your view) MD capitalised on the traffic. Adam got to them big-time, was subsequently banned/restricted to posting in their "pit" and the after the Palumbo PW scandal Romano made up BS about Adam's alleged drug use to get back at him. Then Adam was banned..
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 02:01:31 PM
looking good alexx  :)

Thanks Dammit  >:(

 ;D ;D ;D ;D ;D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: EL Mariachi on June 30, 2007, 02:11:34 PM
Hahahahahaha listen to this

(http://www.getbig.com/boards/index.php?action=dlattach;topic=156842.0;attach=177332;image)

Is it just me or is Alex a bit more than 10% here, where he looks decent?

Discuss bitches

whats with the double monitors? ???
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: EL Mariachi on June 30, 2007, 02:15:26 PM
He is not natural.  He had a photo posted where Insulin was seen in the backround.  Don`t be silly.

I think he SHOULD go natural and drop about 40 lbs.

He never denied that he is using. The guy knows everything about roids, its no secret he is juiced.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Mars on June 30, 2007, 02:16:53 PM
He would look great for a natural.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 02:24:26 PM
whats with the double monitors? ???

day trading ;D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Hedgehog on June 30, 2007, 02:26:04 PM
What Adam is saying is true.. He signed up, was popular there (or infamous depending on your view) MD capitalised on the traffic. Adam got to them big-time, was subsequently banned/restricted to posting in their "pit" and the after the Palumbo PW scandal Romano made up BS about Adam's alleged drug use to get back at him. Then Adam was banned..

It will be interesting to get Romano's and/or Palumbo's side of these things.

Abeles is claiming he didn't make calls to Blechman. Lets see what the MD crew has to say about that.

I recall when Abeles was pretty excited about writing an "article" for MD (later turned out it was a letter to the magazine). He even started a thread about it:

My Article rules.


Move over Ron Harris.
You will just have to wait and see.
There are several pages devoted to yours truly.


My article will actually educate the cretins and commoners and the Pro Bodybuilders, hopefully the IFBB judges(which I will soon become) as well.



(BTW, what happened to Abeles' plans of becoming an IFBB judge? ???)

Ok guys you tell me if this "article"  ::) lives up to TA's hype...

(http://i27.photobucket.com/albums/c155/coconutsandapples/next/adonis1.jpg)

(http://i27.photobucket.com/albums/c155/coconutsandapples/next/adonis2.jpg)

We never got the whole story on what MD did to Abeles, hopefully this he can set things straight.

-Hedge
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Mars on June 30, 2007, 02:27:50 PM
(http://img506.imageshack.us/img506/1089/jennn5ld.png)

(http://www.robinsonfan.be/screenshots/OlgaJensen.png)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Thin Lizzy on June 30, 2007, 02:33:50 PM
What we need is a pic of someone who is a confirmed 10%, and compare that person to Alex. IMO, Alex is 10-12% in that pic. Stocky guys tend to appear fatter than they really are in the same way that skinny guys seem taller.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 02:37:31 PM
Back where I'm from, it's quite comon to look like that and be natural...

That's me at 16, extrapolate... ;D

You guys need to put things back in perspective, it's not like I'm claiming much.. I'm just a guy who lifts weights as a hobby, for fun...
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: EL Mariachi on June 30, 2007, 02:44:17 PM
day trading ;D

whats day trading?  you eman you buy them soemwhere cheap and try to sell them?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 03:08:11 PM
whats day trading?  you eman you buy them soemwhere cheap and try to sell them?
Popular in the early 21st century witht he dot.com boom, now relegated to nothing more than a worthless hobby.

If Alex knew anything about investment, he would realize that longterm is the only way to make money.  Selling short is useless these days.  He needs to read Warren Buffet`s work.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 03:15:27 PM
Popular in the early 21st century witht he dot.com boom, now relegated to nothing more than a worthless hobby.

If Alex knew anything about investment, he would realize that longterm is the only way to make money.  Selling short is useless these days.  He needs to read Warren Buffet`s work.

I've been trading since 1999 and been up every year. I bought my house in Fremont, CA cash mostly from investments returns. Nowadays, I barely touch my W2 income.

Maybe you should do a wiki about it and spread the word that it's "worthless", this way we can keep the secret for us while you're still deep down stuck in the rat race 8)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 03:21:03 PM
I've been trading since 1999 and been up every year. I bought my house in Fremont, CA cash mostly from investments returns. Nowadays, I barely touch my W2 income.

Maybe you should do a wiki about it and spread the word that it's "worthless", this way we can keep the secret for us while you're still deep down stuck in the rat race 8)
I invested in Defense the days after September 11th. Alliant Tech was one that was great.  Bought a Lotus and a 1959 Cadillac Coupe De Ville.

I know a thing or two about this.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=97424.0;attach=105936;image)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: ripitupbaby on June 30, 2007, 03:25:20 PM
It will be interesting to get Romano's and/or Palumbo's side of these things.

Abeles is claiming he didn't make calls to Blechman. Lets see what the MD crew has to say about that.

I recall when Abeles was pretty excited about writing an "article" for MD (later turned out it was a letter to the magazine). He even started a thread about it:

(BTW, what happened to Abeles' plans of becoming an IFBB judge? ???)

We never got the whole story on what MD did to Abeles, hopefully this he can set things straight.

-Hedge


If this was all a set-up, I fell for it hook, line, and sinker.   :-\

I'd love to hear what really happened.

Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 03:26:10 PM
I invested in Defense the days after September 11th. Alliant Tech was one that was great.  Bought a Lotus and a 1959 Cadillac Coupe De Ville.

I know a thing or two about this.

Are you sure? Cars are a liability not an asset. Do you own a house?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 03:27:08 PM

If this was all a set-up, I fell for it hook, line, and sinker.   :-\

I'd love to hear what really happened.


I told you.

you delusionites want to believe there is more to it than there really was.  Nothing beyond getting banned from a message board.  Not really that exciting stuff.  I did have fun reading the Staff forums though when I had access via accident. :)  Still have some good screenshots. haha
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The True Adonis on June 30, 2007, 03:27:51 PM
Are you sure? Cars are a liability not an asset. Do you own a house?
Yes. The right cars are assets and only accrue in value.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: ripitupbaby on June 30, 2007, 03:30:23 PM
I told you.

you delusionites want to believe there is more to it than there really was.  Nothing beyond getting banned from a message board.  Not really that exciting stuff.  I did have fun reading the Staff forums though when I had access via accident. :)  Still have some good screenshots. haha


What am I delusional about?   ???
You never told me shit...you always had these vague answers to questions about the issue, if you answered at all, and then you talk about these screenshots you have from the staff board that would take the whole site down. 

Why haven't you posted any of them?  What are you waiting for?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Palpatine Q on June 30, 2007, 03:30:37 PM
Alex looks good, and as a member of the genetically elite  myself, I have no problem believing he's natural.

I
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Hedgehog on June 30, 2007, 03:34:28 PM
Popular in the early 21st century witht he dot.com boom, now relegated to nothing more than a worthless hobby.

If Alex knew anything about investment, he would realize that longterm is the only way to make money.  Selling short is useless these days.  He needs to read Warren Buffet`s work.

Why is it worthless?

-Hedge
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Alex23 on June 30, 2007, 03:36:25 PM
Yes. The right cars are assets and only accrue in value.

You live at home, get some quick cash, buy an ass old "cool" car. Use it for a while, pay for very high rates insurance, maintenance etc.. then resell it.

Real estate didn't boom at all betwenn 2001-2005.

You're quite money wise.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: ripitupbaby on June 30, 2007, 03:40:48 PM
TA, is your formula for investing/trading as much of a secret as your formula for cutting/bulking?   


Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: climber on June 30, 2007, 03:45:36 PM
the man can deadlift 225 over one hundred times. why would you doubt him?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: danielson on June 30, 2007, 03:51:35 PM
Why is it worthless?

-Hedge

I don't know much about Day trading, but there was a time post 911 when it was pretty difficult to make money doing it from what I hear. There are always exceptions to the rule, but I remember hearing that since most stocks were sinking, it was really hard to buy and sell in the course of a few hours and make a decent profit. It is probably different now, as the market is a little better, but one would have to know what they are doing pretty well I am assuming. Supposedly people were making a killing during the dot.com boom, when stocks were soaring. From what I have seen from him, Alex knows what he's doing  and he can afford to lose money on off days/weeks, whereas many people who depend on day trading for their income can't.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: BroadStreetBruiser on June 30, 2007, 03:55:26 PM
I have no vested interest in this argument but based on what I've seen over the years on messageboards when it comes to naturals vs. enhanced Alex can't be natural. He's to big. If he is Natural he should be packaging up whatever it is he does to give hope to the regular mortals.
I'm just calling it like I see it. If he's natural then good for him, if he's not I really don't care.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: EL Mariachi on June 30, 2007, 04:03:31 PM
I invested in Defense the days after September 11th. Alliant Tech was one that was great.  Bought a Lotus and a 1959 Cadillac Coupe De Ville.

I know a thing or two about this.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=97424.0;attach=105936;image)

thats a fine ass lookin Lotus :D 



but whats with the left mirror? need to fix that shit.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: davidpaul on June 30, 2007, 04:08:04 PM
I don't know much about Day trading, but there was a time post 911 when it was pretty difficult to make money doing it from what I hear. There are always exceptions to the rule, but I remember hearing that since most stocks were sinking, it was really hard to buy and sell in the course of a few hours and make a decent profit. It is probably different now, as the market is a little better, but one would have to know what they are doing pretty well I am assuming. Supposedly people were making a killing during the dot.com boom, when stocks were soaring. From what I have seen from him, Alex knows what he's doing  and he can afford to lose money on off days/weeks, whereas many people who depend on day trading for their income can't.

hahaha ok "Gordon Gekko"  ;D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: davidpaul on June 30, 2007, 04:10:00 PM
I have no vested interest in this argument but based on what I've seen over the years on messageboards when it comes to naturals vs. enhanced Alex can't be natural. He's to big. If he is Natural he should be packaging up whatever it is he does to give hope to the regular mortals.
I'm just calling it like I see it. If he's natural then good for him, if he's not I really don't care.

You comparing him to Adam Ramsey or teh chad Mower?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: chaos on June 30, 2007, 04:10:40 PM
I invested in Defense the days after September 11th. Alliant Tech was one that was great.  Bought a Lotus and a 1959 Cadillac Coupe De Ville.

I know a thing or two about this.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=97424.0;attach=105936;image)
how much money could he have, the neighbors yards are full of weeds and dying :-\
Probably just some random pic he stole from myspace
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: BroadStreetBruiser on June 30, 2007, 04:11:29 PM
You comparing him to Adam Ramsey or teh chad Mower?

I'm just saying...10% bf, 240lbs, all natural? Come on now, we've all been around long enough to know nobody just accepts stats like that at face value.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: EL Mariachi on June 30, 2007, 04:13:59 PM
Alex23 was discussing anabolics some time ago, he also was giving advices about it,telling what is better to use. my quess is he wants to win the getbig as a natural ha ha

but it doesnt matter Adonis used also, just compare his pics from the past, you cant add 2 ,1/2 inch on arms in such short period of time drugfree, compare his older pics you will se the fast difference and muscle size. 

So all the bullshit about drugs need to stop.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: BroadStreetBruiser on June 30, 2007, 04:21:15 PM
Alex23 was discussing anabolics some time ago, he also was giving advices about it,telling what is better to use. my quess is he wants to win the getbig as a natural ha ha

but it doesnt matter Adonis used also, just compare his pics from the past, you cant add 2 ,1/2 inch on arms in such short period of time drugfree, compare his older pics you will se the fast difference and muscle size. 

So all the bullshit about drugs need to stop.

dude you didn't even know what a dual monitor set up was about until this thread. what do you know?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: davidpaul on June 30, 2007, 04:24:55 PM
dude you didn't even know what a dual monitor set up was about until this thread. what do you know?

hahahahahahahahahahaahah ahahaha ;D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Hedgehog on June 30, 2007, 04:28:03 PM
dude you didn't even know what a dual monitor set up was about until this thread. what do you know?

But I think you know a whole lot. ;D

-Hedge
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Theoak* on June 30, 2007, 04:43:14 PM

Are you suggesting that the water retention several people have pointed out might be caused by AAS?  :o

Definately, the face gives it away its bloated and fat while the rest of his upper body continues to stay relatively lean.

Nothing against alex personally I think he has built a good thick physique, just not the natural way. Nothing wrong with that.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Honour on June 30, 2007, 05:52:23 PM
Yeah alex juice or not ya look thick as hell in that second pic mate, well done 8).
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: EL Mariachi on June 30, 2007, 06:40:22 PM
dude you didn't even know what a dual monitor set up was about until this thread. what do you know?

true thattttt.

but my memory is very good, i remember alex discussing steroids with gh 15 and he knew all that shit, he must have tryed it. 
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on June 30, 2007, 07:05:00 PM
I don't think Alex juices TBH - but that's just my opinion and I'm not saying that to try please him. If anything, I get a kick out of riling people up ;D

Adonis, cutting and pasting is something a 2 year old can do. Don't worry about what some guy said centuries ago about 'the ideal male physique' mate. Try to find out what YOU think is the ideal male physique (for you) and then see if you can get there.

Please don't tell me you're there already - I hope you realise you are far from complete ;D

BTW, if you enter the Mr. Getbig this year and so do I, I fully intend on wiping the floor with you just for a laugh.

How do you like dem apples? 8)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Honour on June 30, 2007, 09:35:11 PM

BTW, if you enter the Mr. Getbig this year and so do I, I fully intend on wiping the floor with you just for a laugh.

How do you like dem apples? 8)

Showdown time, nothing like a little trash talking to heat things up.......my money is on Kiwiol  ;D !!!

Is TA entering the MrGetBig this year???
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: gtbro1 on June 30, 2007, 09:54:18 PM
  this is the ideal male physique

   (http://tbn0.google.com/images?q=tbn:ePqzeW9fmhs9xM:http://www.captionmachine.com/photos/149.jpg)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: danielson on June 30, 2007, 10:54:42 PM
Showdown time, nothing like a little trash talking to heat things up.......my money is on Kiwiol  ;D !!!

Is TA entering the MrGetBig this year???

I am sure he is. Wouldn't be the same without him.
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on July 01, 2007, 12:47:22 AM
Showdown time, nothing like a little trash talking to heat things up

 ;)

Cheers for the props mate
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bluto on July 01, 2007, 03:27:24 AM
kiwiol - are you saying you will compete in mrgetbig?
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on July 01, 2007, 03:51:47 AM
kiwiol - are you saying you will compete in mrgetbig?


It's hard for me to commit to it cause I've got a few things I'll be busy with mate. But if things pan out the way I expect, then probably.

I won't be super conditioned TBH. I might get about 8 - 10%. I've got really good vascularity and separation at that level and I don't think anyone from the current crop can beat me, even with better conditioning. We'll see :P
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bluto on July 01, 2007, 03:54:00 AM
It's hard for me to commit to it cause I've got a few things I'll be busy with mate. But if things pan out the way I expect, then probably.

I won't be super conditioned TBH. I might get about 8 - 10%. I've got really good vascularity and separation at that level and I don't think anyone from the current crop can beat me, even with better conditioning. We'll see :P

i take that as a no
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on July 01, 2007, 03:57:50 AM
i take that as a no


More like maybe

Beware; he might write you a book on why you shouldnt take it as a no.

Haha at least I don't approach other 'men' for 'favors' like you :-X
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: SquatAss on July 01, 2007, 04:09:25 AM
More like maybe

A definite no
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bluto on July 01, 2007, 04:11:00 AM
kiwiol is too outta shape to post a pic of his abs or his legs so no way he would enter mrgetbig

Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Luv2Hurt on July 01, 2007, 05:50:03 AM
i take that as a no


LOL agree that is a definite no. 

Why do people say maybe when they know they are not going to do it?  I guess there is a way the dude can prove us wrong though, thats by actually doing it and not just saying how he can beat "the current crop"
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on July 01, 2007, 08:02:55 AM
kiwiol is too outta shape to post a pic of his abs or his legs so no way he would enter mrgetbig

It's worse actually. I weigh a monstrous 170 lbs or so at the moment, looking about as flat as my wallet was, when I was broke ;D
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: Bluto on July 01, 2007, 08:59:02 AM
It's worse actually. I weigh a monstrous 170 lbs or so at the moment, looking about as flat as my wallet was, when I was broke ;D

whats with all the self pity you start to sound like proteinfarts
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: The Squadfather on July 01, 2007, 09:00:51 AM
It's worse actually. I weigh a monstrous 170 lbs or so at the moment, looking about as flat as my wallet was, when I was broke ;D
i thought you were a billionaire. ::)
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: SteelePegasus on July 01, 2007, 09:03:17 AM
i thought you were a billionaire. ::)

aren't we all? plus I bench 500lbs for reps
Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: kiwiol on July 01, 2007, 09:05:57 AM
i thought you were a billionaire. ::)

Calm down tiger - it's an expression of speech.

Title: Re: What 10% bodyfat looks like!!!!!!!!!!
Post by: G o a t b o y on July 01, 2007, 11:08:35 AM
aren't we all? plus I bench 500lbs for reps

Are you a "cage fighter" too?  ;D