Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: shiftedShapes on July 06, 2007, 10:56:16 AM
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http://beastskills.com/Arnow.htm
(http://beastskills.com/jasperbenincasaCTI.jpg)
GREAT READ FOR ANYONE SERIOUS ABOUT TRAINING
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Yeah it is impressive but i'm not wanting weigh 145lbs.
If that stuff he said is all true it is amazing.
Pardon my ignorance but what does cti stand for?
ta ta
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Yeah it is impressive but i'm not wanting weigh 145lbs.
If that stuff he said is all true it is amazing.
Pardon my ignorance but what does cti stand for?
ta ta
hahahaaaa, on the first read i thought it said 145kg!!
145lb is ridiculous. Kindergarten cage fighter.
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haha he was beastly not that beastly though!
The chin up with a 45kg dumbbell is not anything to wank about either, the one arm chins are what I find amazing.
ta ta
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(http://beastskills.com/JackAssistedOAC.jpg)
Behold the beast!!
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haha he was beastly not that beastly though!
The chin up with a 45kg dumbbell is not anything to wank about either, the one arm chins are what I find amazing.
ta ta
well, if he opens the windows in his gym, the chin-ups come automatically with the wind....
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well, if he opens the windows in his gym, the chin-ups come automatically with the wind....
;D ;D ;D ;D ;D
ta ta
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Yeah it is impressive but i'm not wanting weigh 145lbs.
If that stuff he said is all true it is amazing.
Pardon my ignorance but what does cti stand for?
ta ta
cti = close to impossible
but yeah different strokes for different folks
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(http://beastskills.com/JackAssistedOAC.jpg)
Behold the beast!!
no not this guy...That is Jack Arnow, he is strong, but Jasper Benicasa, the guy he is talking about is one of the masters of bodyweight strength, that's who I was referring to in the title of my thread...Jasper only weighs 130 though, lol
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Pretty impressive stuff.
IMO, it would be more impressive if he had a decent physique and could perform similar feats with the full body (such as WSM activities)
Most people probably won't care on this board, because its primarily a bodybuilding forum.
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Pretty impressive stuff.
IMO, it would be more impressive if he had a decent physique and could perform similar feats with the full body (such as WSM activities)
Most people probably won't care on this board, because its primarily a bodybuilding forum.
Yes from what we know Benecasa mostly focused on levering and chinning, but I wouldn't be surprised if he had very powerful planche and handstand abilities. Also I would be curious to know his leg strength.
A lot of people are impressed by Bruce Lee's physique, I think it is likely that Jasper was more than a match.
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Pretty impressive stuff.
IMO, it would be more impressive if he had a decent physique and could perform similar feats with the full body (such as WSM activities)
Most people probably won't care on this board, because its primarily a bodybuilding forum.
yup. where's the beef?
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brad johnson done soimne incredible stuff. pavel tsatsoulibe too
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brad johnson done soimne incredible stuff. pavel tsatsoulibe too
A Conversation between Chinning Greats
by Brad Johnson with Jasper Benincasa
http://www.powerathletesmag.com/archives/eight/chinninggreats.htm
"Brad: What strength feat were you proudest of?
Jasper: The double bodyweight chin. At a weight of 130 pounds, I did a chin-up while holding a 265 pound man with my legs.
Brad: That is incredible! I heard that you did 19 consecutive one arm chins! What were some of your other strength feats?
Jasper: I once picked up a 90 pound person with my legs and did an Iron Cross. I also held an Iron Cross with one finger on each ring. I used to do a stunt where I stood on a platform with a hangman's noose around my neck. When the platform was removed and I was falling, I would catch the rope above my head and do a one arm pull-up. I removed the noose with my free hand and then climb up the rope in front lever position."
ABSOLUTE VIRTUOSITY
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but you got to look good doing it
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but you got to look good doing it
i bet you look great on the lat pulldown ::)
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i bet you look great on the lat pulldown ::)
like this dude??
(http://www.photofile.com/Photos/Photos_Of_The_Day/05_11_11/thumbs/05ChrisBenoitBelt.jpg)
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like this dude??
(http://www.photofile.com/Photos/Photos_Of_The_Day/05_11_11/thumbs/05ChrisBenoitBelt.jpg)
yeah he couldn't pull off the noose trick that Jasper does
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yeah he couldn't pull off the noose trick that Jasper does
the 'one-necked-lat-pulldown' didn't work quite good. he only managed one rep. ;D ;D
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the 'one-necked-lat-pulldown' didn't work quite good. he only managed one rep. ;D ;D
yeah but at least he went to total failure.
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yeah but at least he went to total failure.
bwahahahaahaaaa, LMFAO!!!
unbeatable!
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yeah but at least he went to total failure.
Oh man, I'm crying....
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Oh man, I'm crying....
bwaahahaahaaa and i'm still LMFAO!!
Brilliant!
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yeah but at least he went to total failure.
Hahahaha ;D ;D
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;D ;D
(http://www.upstandingfuckingcitizens.com/benoit_flyingheadbutt.gif)
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bump. ;D
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;D ;D
(http://www.upstandingfuckingcitizens.com/benoit_flyingheadbutt.gif)
now that is intensity, too bad he didn't get adequate post-workout nutrition.
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now that is intensity, too bad he didn't get adequate post-workout nutrition.
naaaaaaaaw, good he's gone.
othrewise he'd have waited another night and crippler crossfaced the milkman on monday morning... :-X :-X <-- suffocation smiley
;D ;D ;D
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naaaaaaaaw, good he's gone.
othrewise he'd have waited another night and crippler crossfaced the milkman on monday morning... :-X :-X <-- suffocation smiley
;D ;D ;D
I WONDER IF HE WAS