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Getbig Main Boards => Gossip & Opinions => Topic started by: shiftedShapes on July 06, 2007, 09:45:10 PM

Title: ONE ARMED CHIN- UPS ARE AT THE ROOT OF BBing
Post by: shiftedShapes on July 06, 2007, 09:45:10 PM
ca 1895     Eugen Sandow     67.7     186     1 One Armed Chin-up with each finger, including the thumb, both hands (on a loop of small diameter rope).

source:

http://www128.pair.com/r3d4k7/Chinups.html

(http://www128.pair.com/r3d4k7/Sandow.jpg)