Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: spacemunkeyz on July 08, 2007, 04:39:43 PM
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im starting to add fish into my diet and i tried talipia and it wasnt too bad but i was wondering if i should go with orange roughy so far from what i hear alot of people are saying its really oily so should stick with talipia or is orange roughy better ???
thanks for the input
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orange roughy tastes a helluvalot better, also more expensive
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orange roughy tastes a helluvalot better
^ concur
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so there is no real nutritional difference??? just that it taste better???
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Fat content is not even close. Orange roughy has a way higher omega 3 fat content. Cost is also a big difference. Orange roughy is pricier and has a huge amount of mercury which will one day kill Cutler if he continues eating so much of it.
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well it seems that talipia is the safe choice
i dont think it taste to bad
thanks for all the information every body
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Costco carries some very good tasting Tortilla Crusted Talapia in the freezer section for those times you need something quick and easy.
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Costco carries some very good tasting Tortilla Crusted Talapia in the freezer section for those times you need something quick and easy.
thanks for the tip ;D
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Orange roughy also makes you shit some sort of orange clear oil too!! >:(
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Both those fish are farmed raised and are loaded with Hormones and unsafe drugs....be careful!
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Orange roughy also makes you shit some sort of orange clear oil too!! >:(
:-X
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Both those fish are farmed raised and are loaded with Hormones and unsafe drugs....be careful!
yeah im alternating between salmon and talipia ,
dont think imma try orange roughy , not any time soon any way
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Roughy has a very CLEAN taste to it. I LOVE IT! Tiliapia from the farm tastes good too but, wild caught tastes a little more "muddy". My country ass still believes fried cornmeal catfish is the best though. ;)