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Getbig Main Boards => Gossip & Opinions => Topic started by: Meso_z on July 10, 2007, 07:47:58 AM
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Milos you said in some of your posts and in the radio interview that taking whey protein along with eaa's
together is useless.....
My question is, after a workout (post workout shake) what is the best "combination" to take eaa's and whey
protein?
Together? or i should wait some minutes and then take the other?
Thank you
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you have to wait exactly 13 minutes and 47 seconds and then drink a Milos wondershake in exactly 3 minutes 21 seconds.
the shake is 40 bucks per serving.
you will be bigger than Ronnie Coleman in less than a week, given you can hold on to the exact timing.
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you have to wait exactly 13 minutes and 47 seconds and then drink a Milos wondershake in exactly 3 minutes 21 seconds.
the shake is 40 bucks per serving.
you will be bigger than Ronnie Coleman in less than a week, given you can hold on to the exact timing.
That's worth the price then :o :o
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That's worth the price then :o :o
And that's why none of you look anything like Coleman -- you just can't get the timing right. Geeze.
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Maybe we don't have a watch?
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Maybe we don't have a watch?
I'll ask Milos to add watches to his store at koloseum.com...
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And that's why none of you look anything like Coleman -- you just can't get the timing right. Geeze.
hahahaha, yeah that must be it. ::)
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after a strenuous workout (lifting, cardio) i first replace my lost muscle glycogen and suppress my cortisol levels with a carb drink. i then have a whey isolate shake coupled with additional glutamine and bcaa's. :)
yeah gotta remember the glutamine that doesnt do shit
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Damm and I thought it was just lift weights eat and sleep and repeat..It's turning into mystery science theater... ;D
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Damm and I thought it was just lift weights eat and sleep and repeat..It's turning into mystery science theater... ;D
add glutamine!!!
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And that's why none of you look anything like Coleman -- you just can't get the timing right. Geeze.
No you'd have to take 500mgs of test to look like Coleman.
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add glutamine!!!
I have a continous Glutamine IV drip all the time... ;D
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I have a continous Glutamine IV drip all the time... ;D
ive stopped eating whole foods im on a glutamine only diet
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ive stopped eating whole foods im on a glutamine only diet
I may have to pick up my pace... ;D
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ive stopped eating whole foods im on a glutamine only diet
Now you only need to add Milos wonder shake and you'll take this year's O. ;D