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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Deebo on July 15, 2007, 03:46:23 PM

Title: Ezekeil bread?
Post by: Deebo on July 15, 2007, 03:46:23 PM
     I Have heard about this bread before but never found out why it was so good for you. 
Title: Re: Ezekeil bread?
Post by: Dr. D on July 15, 2007, 07:03:05 PM
It contains about 6 different grains which are all organic and sprouted. the protein quality is so high, that it is 84.3 % as efficient as the highest recognized sorce of protein, containing all 9 essential amino acids. There are 18 amino acids present in ezekiel bread from all vegetable sources naturally balanced in nature.
Title: Re: Ezekeil bread?
Post by: El Guapo on July 15, 2007, 08:06:20 PM
It contains about 6 different grains which are all organic and sprouted. the protein quality is so high, that it is 84.3 % as efficient as the highest recognized sorce of protein, containing all 9 essential amino acids. There are 18 amino acids present in ezekiel bread from all vegetable sources naturally balanced in nature.


.....and it tastes good :D
Title: Re: Ezekeil bread?
Post by: SWOLETRAIN on July 16, 2007, 02:48:07 PM
The no preservatives thing makes it go moldy rather quick. But i really like it, i use it year round
Title: Re: Ezekeil bread?
Post by: busyB on July 16, 2007, 04:33:55 PM
Is also Gluten Free so better on your blood sugar
Title: Re: Ezekeil bread?
Post by: Dr. D on July 16, 2007, 04:51:25 PM
Is also Gluten Free so better on your blood sugar

 Gluten free means it doesn't have Gliadin in it which most people are insensitive, allergic or have celiac disease couldn't eat. Most people are gluten sensitive and don't even know it.
Title: Re: Ezekeil bread?
Post by: iheartsquats on July 17, 2007, 08:20:37 PM
Ezekiel bread is my favorite carb source.  Super convenient and tasty.  I take it with me everywhere and if I'm pressed for time I have two slices of ezekiel with two plain chicken breasts from McD's (only $1 each!).  Yum.
Title: Re: Ezekeil bread?
Post by: Princess L on July 17, 2007, 08:44:10 PM
The no preservatives thing makes it go moldy rather quick. But i really like it, i use it year round

Keep it in the fridge or freezer.
Title: Re: Ezekeil bread?
Post by: El Guapo on July 17, 2007, 09:10:12 PM
try the wraps and pasta, its goood stuff.
Title: Re: Ezekeil bread?
Post by: ~flower~ on July 18, 2007, 06:44:50 AM
I can't find the wraps.   >:(   I love the bread and the cereal.   :)
Title: Re: Ezekeil bread?
Post by: ripitupbaby on July 18, 2007, 07:30:13 AM
I have to admit, I did not like the wraps.  They are kind of papery and tough to actually use as a WRAP.  My husband hated them, and we both love the bread. 
The bread actually keeps for quite a long time...you should freeze the loaf until you are ready to use it, then transfer it to the fridge and use it from there.  It usually lasts a week or more in the fridge.

There are also hamburger rolls and english muffins, I believe.  I've tried the hamburger rolls and they are pretty good. 
Title: Re: Ezekeil bread?
Post by: El Diablo Blanco on July 18, 2007, 12:35:55 PM
Ezekiel bread is my favorite carb source.  Super convenient and tasty.  I take it with me everywhere and if I'm pressed for time I have two slices of ezekiel with two plain chicken breasts from McD's (only $1 each!).  Yum.

$1 chicken breasts?  How you get em so cheap?
Title: Re: Ezekeil bread?
Post by: Deebo on July 21, 2007, 11:23:00 PM
  Thanks for all the feed back, sounds like something I would like to add into in my diet.  I'll definetly have to try the cereal.  Would I be able to find it at a local grocery store?
Title: Re: Ezekeil bread?
Post by: Princess L on July 22, 2007, 09:17:18 AM
$1 chicken breasts?  How you get em so cheap?

Not sure if you can just buy the breast for a buck, BUT, with any salad you can ADD another for $1.00
Title: Re: Ezekeil bread?
Post by: El Diablo Blanco on July 23, 2007, 07:04:12 AM

Not sure if you can just buy the breast for a buck, BUT, with any salad you can ADD another for $1.00

That's what I thought.  Next time I need go up there, claim I bought a salad and want two extra breasts and see what they say.
Title: Re: Ezekeil bread?
Post by: MidniteRambo on July 23, 2007, 01:30:32 PM
Try using it to make french toast with egg whites and a dash of vanilla extract.  Very good.
Title: Re: Ezekeil bread?
Post by: ripitupbaby on July 24, 2007, 07:28:18 AM
  Thanks for all the feed back, sounds like something I would like to add into in my diet.  I'll definetly have to try the cereal.  Would I be able to find it at a local grocery store?


If your grocery store has a "health food" section or a "Wild Harvest" area or something like that, all of the ezekeil products should be located there.  The cereal will not be refrigerated, but all of the bread and rolls will.  If your store doesn't have a health food section, just check the freezer section of the store and see if they at least have the bread.

 :)
Title: Re: Ezekeil bread?
Post by: michael arvilla on July 24, 2007, 07:38:51 AM
It's a low sodium flourless bread................... .........


we love it!
Title: Re: Ezekeil bread?
Post by: jmt1 on July 24, 2007, 09:36:50 AM

Not sure if you can just buy the breast for a buck, BUT, with any salad you can ADD another for $1.00

yes he may be talking about that grilled chicken that you can get with the salad because the one on the dollar menu is the mcchicken patty.

i know the mcdonalds dollar menu very well ;D