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Getbig Main Boards => Gossip & Opinions => Topic started by: Karma on July 22, 2007, 09:42:29 AM

Title: 1
Post by: Karma on July 22, 2007, 09:42:29 AM
651
Title: Re: Giant Sets and HIT
Post by: BEAST 8692 on July 22, 2007, 11:29:14 AM


hit is meant to be brief and intense.

giant sets are not brief and mentzer would probably argue the intensity part too.

as the hit people say, you can't train hard and long. milos says you can so...