Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Xerxes on July 31, 2007, 02:15:30 PM

Title: Ever tried ZMA or CLA?
Post by: Xerxes on July 31, 2007, 02:15:30 PM

.

Title: Re: Ever tried ZMA or CLA?
Post by: jonno gb on July 31, 2007, 02:39:44 PM

I use EAS ZMA when dieting to support my testosterone levels.I think it's a good product which has some effect although nothing major.I also think that it helps me to sleep which is also a bonus.
Not sure about CLA.I believe it has more effect on obese people rather than bodybuilders.

Title: Re: Ever tried ZMA or CLA?
Post by: Purge_WTF on July 31, 2007, 03:53:05 PM

  I got decent results from both products.

Title: Re: Ever tried ZMA or CLA?
Post by: G.R.H. on July 31, 2007, 03:57:09 PM

used both and neither seemed to do anything for me!

Title: Re: Ever tried ZMA or CLA?
Post by: powerpack on July 31, 2007, 09:58:37 PM

ZMA gave me vivid and disturbing dreams but it does work, with CLA I never really noticed anything.

Title: Re: Ever tried ZMA or CLA?
Post by: candidate2025 on July 31, 2007, 10:38:39 PM

lipo 6, green tea extract, gaspari haladrol, max muscle "max tribustak", max muscle "max anabol", vitamin e, vitamin cq 10, mens multi vitamin, creatine, ph corrected l arginine,  and fish oils.


that should do ya'.

Title: Re: Ever tried ZMA or CLA?
Post by: DK II on August 01, 2007, 01:43:26 AM

CLA works over 3-6 month, best stacked with a fatburner and green tea extract.

Title: Re: Ever tried ZMA or CLA?
Post by: Pete Nice on August 01, 2007, 10:23:24 AM

Quote from: DonkeyKong on August 01, 2007, 01:43:26 AM

CLA works over 3-6 month, best stacked with a fatburner and green tea extract.

DK is right...CLA seems to be a solid product if used at a higher dosage (4g a day) over a longer period like 3-6 months. 

Title: Re: Ever tried ZMA or CLA?
Post by: strength on August 01, 2007, 05:01:02 PM

bro, save your money for the classics that WORK. 

Creatine and Whey.  those are the only two products that u should take long term that are PROVEN.

Title: Re: Ever tried ZMA or CLA?
Post by: jdooly on August 01, 2007, 06:16:21 PM

Couldn't tell I was taking either product.  Would not buy again.

Title: Re: Ever tried ZMA or CLA?
Post by: benz on August 02, 2007, 12:38:10 PM

I use ZMA from ON and i must say its just great if you have problems trying to sleep. I do have LOTS of problems when it comes about sleeping and this has been the best thing I've tried.

And I'm not saying the one from ON is the best, just the only one Ive tried and available at first looking in Chile.

Title: Re: Ever tried ZMA or CLA?
Post by: littleguns on August 06, 2007, 11:09:21 AM

Quote from: powerpack on July 31, 2007, 09:58:37 PM

ZMA gave me vivid and disturbing dreams but it does work, with CLA I never really noticed anything.

Wow, same exact thing happened to me, Dreams were actually in color and very vivd....Aside from that no side affects...good stuff but it does not need to be taken every day. Only days where you work out hard or sweat alot...