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Getbig Main Boards => Gossip & Opinions => Topic started by: Bluto on August 01, 2007, 09:19:48 AM

Title: How did Branch Warren put 1 1/2 inch to his arms?
Post by: Bluto on August 01, 2007, 09:19:48 AM

branch claims that he got better results on his biceps with 60 or 70 pounds dumbbells going strict and squeezing than he could "slinging 100's around like an idiot" and "of course it took me a biceps tear and surgery to figure that out"

but hasn't branch put on a lot of weight in the last few years, and bigger arms follow by bigger weight? maybe this is the reason for his bigger biceps

discuss

Title: Re: How did Branch Warren put 1 1/2 inch to his arms?
Post by: Pete Dimano on August 01, 2007, 09:35:30 AM

.

Title: Re: How did Branch Warren put 1 1/2 inch to his arms?
Post by: Master Blaster on August 01, 2007, 09:35:54 AM

Quote from: Bluto on August 01, 2007, 09:19:48 AM

branch claims that he got better results on his biceps with 60 or 70 pounds dumbbells going strict and squeezing than he could "slinging 100's around like an idiot" and "of course it took me a biceps tear and surgery to figure that out"

but hasn't branch put on a lot of weight in the last few years, and bigger arms follow by bigger weight? maybe this is the reason for his bigger biceps

discuss

You've been disscussing curls a lot. Are you on the verge of a break-through? When I was a kid I put on .5 inches on my arm in one week by working my arms twice a day. Of corse they were still tooth picks, though.  :(

Title: Re: How did Branch Warren put 1 1/2 inch to his arms?
Post by: maff24 on August 01, 2007, 10:03:33 AM

INSULIN AN GROWTH  ;D = BIGGER ARMS ::)

Title: Re: How did Branch Warren put 1 1/2 inch to his arms?
Post by: Stark on August 01, 2007, 10:04:14 AM

Quote from: Bluto on August 01, 2007, 09:19:48 AM

branch claims that he got better results on his biceps with 60 or 70 pounds dumbbells going strict and squeezing than he could "slinging 100's around like an idiot" and "of course it took me a biceps tear and surgery to figure that out"

but hasn't branch put on a lot of weight in the last few years, and bigger arms follow by bigger weight? maybe this is the reason for his bigger biceps

discuss

i thought you were "off"... as in going out and having a RL.. ::)

Title: Re: How did Branch Warren put 1 1/2 inch to his arms?
Post by: D.L. 5 on August 01, 2007, 10:09:40 AM

Quote from: maff24 on August 01, 2007, 10:03:33 AM

INSULIN AN GROWTH  ;D = BIGGER ARMS ::)

ITS ALL DRUGS. how sad.

Title: Re: How did Branch Warren put 1 1/2 inch to his arms?
Post by: BayGBM on August 01, 2007, 10:21:06 AM

Quote from: maff24 on August 01, 2007, 10:03:33 AM

INSULIN AN GROWTH  ;D = BIGGER ARMS ::)

I want to pump... you up!  ;D