Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: The_Iron_Disciple on September 02, 2007, 04:09:19 PM
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Quick question, fellas ... can you bake your Egg Whites instead of frying them ? Thanks !
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Yes. Much like baking a quiche, or a fritarta. Add a little water or low fat milk to make them lighter and fluffy. Bake at a low to moderate temp until set. if you want them to bake quicker, just stir as you would wilst frying scrambled eggs. ;D
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i often make egg white quiche (yes i know i deserve a good trolling for admitting this)
it's easy, and lasts a few days i nthe firdge so you can save on cooking time
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i often make egg white quiche (yes i know i deserve a good trolling for admitting this)
it's easy, and lasts a few days i nthe firdge so you can save on cooking time
Do the same thing myself for those reasons. It so convinient.
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i often make egg white quiche (yes i know i deserve a good trolling for admitting this)
it's easy, and lasts a few days i nthe firdge so you can save on cooking time
gayer than flombay potatoes
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gayer than flombay potatoes
score!! :)
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score!! :)
hahaha, couldn't resist ;D
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hahaha, couldn't resist ;D
hey I invited it, it was well deserved... quiche is good (i am eating some now!)
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hey I invited it, it was well deserved... quiche is good (i am eating some now!)
(http://g-ec2.images-amazon.com/images/I/517SCDXZPCL.jpg)
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are you just mad because i didn't share? :D