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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Deicide on September 13, 2007, 04:45:31 PM
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If I could do a poll on these forums I would have; anyway, anyone else get absolutely no response from Creatine?
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I never got anything from it. Strength or size or even bodyweight for that matter. I've done gaspari's size on, old school monohydrate, as well as ethyl esther. Extensively I might add and all for nothing
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each time i start using creatine again i gain about 10lbs... dunno if that means anything but i have a reaction
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Yeah, I have tried every version out there, I mean every version, every type, just to be sure; no strength, no volume, no nothing; for me it is a complete fucking waste of money. It's a shame but those are the stakes. Nah, the only supplements I use all the time that actually do something, even in a small way are Whey, Casein, Aminos, BCCAs, L-Glutamine, zink, multivitamin, flax and fish oil...that's it folks...I have bad genetics to begin with and then the creatine thing too; oh brother... :o
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Personally i find all i get from creatine is waterweight and energy. I'll look fuller, etc, but once i stop usin it it all goes away. The energy thing is prolly just from the tones of sugar in it. Im not a huge fan of creatine, it can be expensive. But i do like the waterweight, i find it lubes up my joints (maybe its in my head, but whatever:P). Suprisingly, quite a few times in the last two years I've had friends go off to join the army or move to other cities, and they're alwasy like "want my creatine?" so i got a bunch right now...since i got it free, i'll certainly use it. It does have some benefits, so i got no problem with it:P Plus its tasty to put in my waterbottle at the gym.
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I don't feel anything from creatine and I actually feel NEGATIVE effects from CEE.
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ditto with the waterweight with creatine. it didn't do much for me either, and i tried lots of different ones. some of them, i found, made me piss alot, and made my stomach a little queasy.