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Getbig Main Boards => Gossip & Opinions => Topic started by: Stavios on September 14, 2007, 08:19:26 PM

Title: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Stavios on September 14, 2007, 08:19:26 PM
he looks like 10 pounds heavier than last week and super dry

side chest is the best I have ever saw in my short life, as good as coleman's and levrone's

it's close with Darrem from the front but from the side and back Darrem is getting SMOKED !

GO JOJ !!!!

Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: haider on September 14, 2007, 08:21:01 PM
link?
Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: Van_Bilderass on September 14, 2007, 08:21:43 PM
Yup, gotta agree. He should win.
Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: Stavios on September 14, 2007, 08:23:15 PM
got it !!
look at the side chest  :o
unbelivable



(http://www.graphicmuscle.net/photos/transferred/IMG_0468_FRTGDKFROV.jpg)
Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: Stavios on September 14, 2007, 08:24:16 PM
(http://www.graphicmuscle.net/photos/transferred/IMG_0470_UIELKBRLCR.jpg)
Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: chaos on September 14, 2007, 08:24:18 PM
got it !!
look at the side chest  :o
unbelivable



(http://www.graphicmuscle.net/photos/transferred/IMG_0468_FRTGDKFROV.jpg)
which one is he? (they all look the same to me ;) )
Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: Stavios on September 14, 2007, 08:25:35 PM
(http://www.graphicmuscle.net/photos/transferred/IMG_0461_OBDLWIDIZZ.jpg)

incredible structure on Melvin too
Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: donrhummy on September 14, 2007, 08:25:50 PM
He doesn't look that good. His waist isn't as small as it used to be, he still has gyno, no calves and so-so quads and not very good arms. I don't see how he wins this.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=168393.0;attach=195496;image)
Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: Stavios on September 14, 2007, 08:27:45 PM
front double bi is his worst pose

(http://www.graphicmuscle.net/photos/transferred/IMG_0475_RCETCXDMJT.jpg)
Title: Re: Atlantic City: Johnnie O Jackson will win this show!
Post by: Stavios on September 14, 2007, 08:28:51 PM
(http://www.graphicmuscle.net/photos/transferred/IMG_0481_KLYOHEVBNO.jpg)

JOJ is on his way to GREATNESS !!

top 5 in the O in the very near future  ;)
Title: Re: Atlantic City: Johnnie O Jackson will win this show!
Post by: Stavios on September 14, 2007, 08:29:43 PM
(http://www.graphicmuscle.net/photos/transferred/IMG_0489_YRLGRAXDBP.jpg)

 :o :o :o

Colemanesque most muscular
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: jude2 on September 14, 2007, 08:56:47 PM
he looks like 10 pounds heavier than last week and super dry

side chest is the best I have ever saw in my short life, as good as coleman's and levrone's

it's close with Darrem from the front but from the side and back Darrem is getting SMOKED !

GO JOJ !!!!


I agree this is JJ show.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 14, 2007, 09:12:56 PM
 ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 14, 2007, 09:14:03 PM
 ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: nder98 on September 14, 2007, 09:44:30 PM
;D

Hes one of the thickest mofos I ever seen.. :o
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: GroinkTropin on September 14, 2007, 09:51:45 PM
Since starting to work with milos he has improved A LOT! Great work milos, I would say you are the next chad nichols. ALl you need to do is get one of your guys to win the mr. o and you'll be the best prep guru out there.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: bigdumbbell on September 15, 2007, 04:45:24 AM
will DH's head stop growing?
Title: Re: AC PRO SHOW: JOJ WILL WIN THIS SHIT !!!!!!!!!!!!!!!!!!
Post by: KevinP85 on September 15, 2007, 04:55:22 AM
He doesn't look that good. His waist isn't as small as it used to be, he still has gyno, no calves and so-so quads and not very good arms. I don't see how he wins this.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=168393.0;attach=195496;image)


JJ not having very good arms?? That's the first time I've heard this. I agree with the quads and calves though.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: webcake on September 15, 2007, 05:06:38 AM
Wow, JOJ is looking great. Wouldn't be surprised if he did take the Atlantic. He might be more of a formidable    presence at the Olympia this year.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: SGT BARNES on September 15, 2007, 05:15:29 AM
DC crushes him in every pose
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Old-Skool on September 15, 2007, 05:49:34 AM
Been said before...but where did JJ's quads disappear to?
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 10:38:54 AM
.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Stavios on September 15, 2007, 10:40:00 AM
chris is getting destroyed there
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 10:42:08 AM
.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 10:44:00 AM
 ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 10:45:49 AM
he looks like 10 pounds heavier than last week and super dry

side chest is the best I have ever saw in my short life, as good as coleman's and levrone's

it's close with Darrem from the front but from the side and back Darrem is getting SMOKED !

GO JOJ !!!!



Only 8 pounds heavier than last week...Add another 8 for Mr. Olympia and you can spell "trouble" as: J-O-J ;)
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Stavios on September 15, 2007, 10:50:24 AM
I was not that far off  8)  ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: GroinkTropin on September 15, 2007, 11:20:26 AM
WHAT THE HELL IS CORMIER DOING ONSTAGE LIKE THAT? HE LOOKS LIKE A TIRED OLD MAN PATHETIC.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Danny on September 15, 2007, 11:43:13 AM
WHAT THE HELL IS CORMIER DOING ONSTAGE LIKE THAT? HE LOOKS LIKE A TIRED OLD MAN PATHETIC.

I think he looks awesome , considering the fact that he was almost crippled last year!!! He just needs more time to get back to his old standards, that's all.... :-\

The way I see it,
1 Darem
2.Dave Henry
3JOJ
4 MElvin with the strong possibility that they might switch places.....of course this is based on what they have presented so far , but things could drastically change in the finals. D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 02:02:55 PM
Hour ago...
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: corinth on September 15, 2007, 02:11:51 PM
Hour ago...

Those shoulder striations are just sick.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Smages on September 15, 2007, 02:42:21 PM
Melvin Anthony will win or at least should!
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: mesmorph78 on September 15, 2007, 03:03:04 PM
johnny has probably the best chest in the business right now..
..
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: lvtolft on September 15, 2007, 03:13:12 PM
Why do people keep placing David Henry so high?  His legs are underdeveloped, especially from the side and back.  He is also much smaller than the rest of them.  Don't get me wrong, he looks good, but not enough to compare to the top four (maybe six).
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Cold on September 15, 2007, 06:29:21 PM
Wow it's too close to call. I don't know who should win, but I won't have problems with any of the 3 (Darrem, Johnny, Melvin) wins this show. All 3 look great.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Hedgehog on September 15, 2007, 06:32:47 PM
will DH's head stop growing?

Next thing you'll be asking if the Pope is converting to Judaism too... 8)
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: G o a t b o y on September 15, 2007, 06:37:11 PM
Why do people keep placing David Henry so high?  His legs are underdeveloped, especially from the side and back.  He is also much smaller than the rest of them.  Don't get me wrong, he looks good, but not enough to compare to the top four (maybe six).


Exactly.  Damn angry midget!  >:(
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: pumpher on September 15, 2007, 06:39:03 PM
JOJ is awesome.

Looks like he has improved the quads, but it's a shame about the calves (not that it hurt Ronnie from 8x Mr.O's or Dexter from winning AC's)
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: 3Dkiller on September 15, 2007, 06:45:05 PM
good back sick chest
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: mantronik on September 15, 2007, 07:22:47 PM
I would say you are the next chad nichols. ALl you need to do is get one of your guys to win the mr. o and you'll be the best prep guru out there.

Not exactly a compliment to be compared to Chad.
Milos is LEVELS ahead of Chad ;)
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Stavios on September 15, 2007, 07:44:00 PM
Not exactly a compliment to be compared to Chad.
Milos is LEVELS ahead of Chad ;)

don't worry I got this covered Antonio  8)  ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Old-Skool on September 15, 2007, 07:55:29 PM
Powerlifter masquerading as a bodybuilder....no legs at all....traps overpower upper bod making him look narrow....small arms relative to crazy chest/back thickness....
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Van_Bilderass on September 15, 2007, 07:58:39 PM
Powerlifter masquerading as a bodybuilder....no legs at all....traps overpower upper bod making him look narrow....small arms relative to crazy chest/back thickness....
Look at the legs from the side and then tell me he has no legs.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Dballn247 on September 15, 2007, 07:59:31 PM
Looks like he pulled it out.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: haider on September 15, 2007, 08:00:32 PM
Look at the legs from the side and then tell me he has no legs.
Big hamstrings from all the heavy lifting so obviously his legs are gonna bebig from the side. His Quads have definitely improved by 20% but still not quite in proportion.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: The Squadfather on September 15, 2007, 08:01:22 PM
Look at the legs from the side and then tell me he has no legs.
i agree, his legs are big especially from the side it's the lack of sweep that makes them look comparatively small to the rest of him.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Van_Bilderass on September 15, 2007, 08:05:08 PM
i agree, his legs are big especially from the side it's the lack of sweep that makes them look comparatively small to the rest of him.
True but there is a lot of meat there

(http://www.graphicmuscle.net/photos/transferred/QW5Q3274_YKRSMQKRBY.jpg)

And no one in the AC field had his thickness and 3D look top to bottom. He won it fair IMO.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: The Squadfather on September 15, 2007, 08:08:05 PM
it's especially noticeable here, his legs don't even look as big as Darrem's who has never exactly been known for having huge legs, the lack of quad sweep is what kills Johnnie.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Stavios on September 15, 2007, 08:08:10 PM
hahaha I know he would win

damn it I am awesome  8)

Melvin should have been 3rd instead of the midget
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Old-Skool on September 15, 2007, 08:12:34 PM
I retract my statement...he is now masquerading as the champion! Congrats JOJ. ???
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: The Squadfather on September 15, 2007, 08:14:12 PM
JOJ looks fantastic but i'm sorry those legs just look terrible FROM THE FRONT, not the sides but from the front.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Stavios on September 15, 2007, 08:15:46 PM
JOJ looks fantastic but i'm sorry those legs just look terrible FROM THE FRONT, not the sides but from the front.

they are greatly improved from last year tho

Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: corinth on September 15, 2007, 08:19:43 PM
JOJ looks fantastic but i'm sorry those legs just look terrible FROM THE FRONT, not the sides but from the front.

Agree 100%.  They look horrible from the front.

Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: The Squadfather on September 15, 2007, 08:20:59 PM
they are greatly improved from last year tho


yeah i'll give you that but if he hopes to make a dent at the Olympia he better do something about that quad sweep because if he shows up at the O with legs like this it's 11th or 12th for him.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: bigdumbbell on September 15, 2007, 09:18:23 PM
the back of JOJ blew DH away not sure why DH ended up 3rd but i dont give a shit really
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: willie mosconi on September 15, 2007, 09:26:58 PM
Melvin has such superior shape and taper compared the rest of these mo fos. I don't know how he loses to them.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Chick on September 15, 2007, 09:32:38 PM
Shape is nice, but needs to be combined with conditioning in order to come out on top.....
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: willie mosconi on September 15, 2007, 09:58:01 PM
Shape is nice, but needs to be combined with conditioning in order to come out on top.....

yeah, but it's not like he was fat and bloated

I think conditioning is valued too much over basic shape and structure
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Chick on September 15, 2007, 10:00:32 PM
It's all about the "overall" look...at the pro level, it doesn't take being off my much to cost you 2-3 placings.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 10:50:08 PM
 ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 10:59:57 PM
.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 11:11:55 PM
 ;D ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 11:15:50 PM
 ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 15, 2007, 11:16:57 PM
 ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: honest on September 16, 2007, 12:13:26 AM
great work Milos first Wolf now Jackson people can say whet they like, but respect must be shown, you really know your stuff ive always had my question marks over your prep but youve certainly made a believer out of me they both looked great this year congratulations.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: kyomu on September 16, 2007, 01:29:03 AM
Damn! Madman!! You definitely make my hat off this time. You can call me fatso or whatever!
You changed those legs of Johnnie into this level! Well done!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=168394.0;attach=195819;image)
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: mesmorph78 on September 16, 2007, 06:01:32 AM
johnnie is lookin good....
.. top 6 mr o material now.... for sure..
i think entering this show was a mistake for melvin.. coming from a top 5 mr o place last year to lose to jackson .. who hasnt placed 10 at the o i believe.... bad for melvins momentum.. especially as the O in under 2 weeks away  :-\
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Stavios on September 16, 2007, 07:00:04 AM
incredible  8)
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: WOOO on September 16, 2007, 07:48:39 AM
that most muscular is ridiculous  :o
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: 3Dkiller on September 16, 2007, 07:52:27 AM
Good Job Milos !
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: WOOO on September 16, 2007, 07:53:28 AM
JOJ looks fantastic but i'm sorry those legs just look terrible FROM THE FRONT, not the sides but from the front.


they're not perfect.. but i think he is maximizing them with his foot positioning in most of his poses.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Dballn247 on September 16, 2007, 07:56:19 AM
it's especially noticeable here, his legs don't even look as big as Darrem's who has never exactly been known for having huge legs, the lack of quad sweep is what kills Johnnie.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=168394.0;attach=195781;image)


Agree, His sweep does hurt him, even DH who has 0 sweep at least knows how to pose his legs better.  JOJ's thickness was unreal though and his overall conditioning (Darrem looks better from the front IMO)was second only to Hide's. 

(http://www.getbig.com/boards/index.php?action=dlattach;topic=168393.0;attach=195597;image)

Melvin, like Chick said has shape, but shape doesn't win shows, or CC would have won.  His shape was superior to all. 

(http://www.getbig.com/boards/index.php?action=dlattach;topic=168393.0;attach=195497;image)

You need to have the total package to win and last night it was JOJ.

Good job Johnny.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: MAXX on September 16, 2007, 08:00:35 AM
how the hell did Melvin lose to these guys??

just because he doesn't have ripped glutes?  ::)
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: WOOO on September 16, 2007, 08:02:50 AM
how the hell did Melvin lose to these guys??

just because he doesn't have ripped glutes?  ::)

he was mega smooth
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Dballn247 on September 16, 2007, 08:23:40 AM
how the hell did Melvin lose to these guys??

just because he doesn't have ripped glutes?  ::)

Not dry enough.  He'd nothing really special, supposed to be the next Flex, over hyped and over rated IMO.  When was the last time he won a show?
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Fatpanda on September 16, 2007, 09:00:22 AM
yeah i'll give you that but if he hopes to make a dent at the Olympia he better do something about that quad sweep because if he shows up at the O with legs like this it's 11th or 12th for him.

his legs are the biggest of that line up??? so whats the problem?

he will be working on the quads with milos, and his arms too probably ( althought they have improved tremendously already). he'll be a future mro if he keeps improving like this. 8)
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: willie mosconi on September 16, 2007, 11:42:31 AM
Not dry enough.  He'd nothing really special, supposed to be the next Flex, over hyped and over rated IMO.  When was the last time he won a show?

he is the closest thing to Flex since Flex retired

I actually think he should have won the O last year. He looked spectacular. Too bad the judges would prefer guys with 45 inch waists
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 16, 2007, 04:44:57 PM
Legs?

Right side?
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 16, 2007, 04:46:05 PM
Left side?
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 16, 2007, 04:48:31 PM
From the front?
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 16, 2007, 04:50:41 PM
 ;D
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: SteelePegasus on September 16, 2007, 04:53:05 PM
;D

wow, he must be taking a double scoop of your post work shake.. ;D

seriously, can you expand upon the lackluster results of troy? doesn't he train with you?
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 16, 2007, 04:54:31 PM
...or from the rear?
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Rich2 on September 16, 2007, 04:56:22 PM
Milos, can you tell us what you've adjustments you've made to Johnnie's leg routine?  His quads are MUCH improved.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: SteelePegasus on September 16, 2007, 05:01:46 PM
Milos, can you tell us what you've adjustments you've made to Johnnie's leg routine?  His quads are MUCH improved.

upped the insulin dosage
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Milos_Sarcev on September 16, 2007, 05:02:16 PM
Milos, can you tell us what you've adjustments you've made to Johnnie's leg routine?  His quads are MUCH improved.

Two words: GIANT SETS
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Dballn247 on September 16, 2007, 05:05:00 PM
I've always wondered...WTF is this?  I've seen it on a few BB's. 
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Van_Bilderass on September 16, 2007, 05:15:05 PM
I've always wondered...WTF is this?  I've seen it on a few BB's. 
He says it's a calcium deposit from placing heavy barbells there. I don't know, perhaps a lipoma of some sort?
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: chaos on September 16, 2007, 05:16:22 PM
He says it's a calcium deposit from placing heavy barbells there. I don't know, perhaps a lipoma of some sort?
I don't know, but I'm starting to get one :-\
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Rich2 on September 16, 2007, 06:30:30 PM
Two words: GIANT SETS

Milos, specifically i'd like to know if you've adjusted his squat stance.  in his videos he seems to have a wide squat stance, which as far as i know do not work so well for quad sweep.  has he since changed this?  and do you even have him doing squats?  thanks in advance.
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: willie mosconi on September 16, 2007, 07:04:50 PM
He says it's a calcium deposit from placing heavy barbells there.

I've heard that it is from squats
Title: Re: Atlantic City Pro: Johnnie O Jackson will win this show!
Post by: Fatpanda on September 17, 2007, 01:11:27 PM
Two words: GIANT SETS
you forgot ' + insulin+growth hormone+majic shakes all at the correct time along with usual test/anabol/winny/t3, etc etc