Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Livewire on September 23, 2007, 02:22:37 PM
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Looking to lower cholesterol. What's a good over-the-counter medication I can take to lower it? thanks!
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Looking to lower cholesterol. What's a good over-the-counter medication I can take to lower it? thanks!
fish oil
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Eat salmon and any fish, Flax seed, evening primrose oil, Vit-E.
Vegies. Cut back on the red meat and egg yolks and cheese etc.
You can pull a outstanding blood pannel like that - even on a GRAM+ OF TEST ew! ;)
A little cardio helps too.
It Really blows Mr Doctors dim little mind.
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Niacin, it is the only thing medicaly proven to lower chalesterol.
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If it way out of control, Red Yeast Rice, natural statin. Don't forget your c0q10, Red Yeast will slow production.
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like lifter says red yeast rice. Check out www.wholehealthmd.com (http://www.wholehealthmd.com) and in the supplement directory look at the profile for it. In asia it is commonly used in place of lipitor