Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: bigsweeney on October 04, 2007, 07:39:51 PM

Title: advice
Post by: bigsweeney on October 04, 2007, 07:39:51 PM

hows it goin,
                  just need some input. I weighed 286 about a year and a half ago and I got sick of looking like shit (I was always somewhat in shape until about '02, guess I started geting lazy)  anyway, I've been bustin my ass and am down to 196 and I just started lifting. any input on diet, what I should be lifting ect... would be helpful.

Title: Re: advice
Post by: chaos on October 04, 2007, 07:44:26 PM

why is your handle "pigsweeny"???

Title: Re: advice
Post by: marcus on October 04, 2007, 08:02:21 PM

Eat less, treadmill more.

EDIT: Sorry, misread part of your post.

Check out the training part of the board, lots of good shit there and you won't get a serious answer here.

Title: Re: advice
Post by: bigsweeney on October 04, 2007, 08:39:37 PM

Quote from: chaos on October 04, 2007, 07:44:26 PM

why is your handle "pigsweeny"???