Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: sowen on October 04, 2007, 09:26:30 PM
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kk
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;)
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COuld be some subcutaneous water or maybe just need to hit them a little harder, if you really are that lean and not doing a show or anything, would'nt worry about them too much.
How is your fat intake?
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Hi, I'm a 20 year old guy and I've been seriosuly working out and eating right for a little over a year now and I'm coming along amazing, gained 35lbs with 8 % bf. My only problem is that I have miniscule love handles, I notice. Abs are there, but lower could pop out more - so my question is, should I bother with more cardio and a fat burner, I really don't want to lose any muscle so I'm weary of overdoing it with cardio.
Love handles are due to estrogen, take a good anti-e like ESTRO by ACL, and hit some cardio 4-5 days a week in a fasted state. Take you prolly 6 weeks or less to get rid of em.
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adding a fat burner and doing more cardio may help but why even be concerned about having "miniscule love handles". your already lean at 8% bodyfat.
you should expect to put on a little bodyfat when your bulking up and gain 35lbs in a little over a year.
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Love handles are due to estrogen, take a good anti-e like ESTRO by ACL, and hit some cardio 4-5 days a week in a fasted state. Take you prolly 6 weeks or less to get rid of em.
Love handles due to estrogen? Are you serious??
Bodyfat on males is normally stored first around the midsection. Usually the last area to lose. Be patient, cardio, diet, train, period. Fat burner is good if you have made it this far without one.