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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Deicide on October 05, 2007, 06:27:25 AM

Title: HST: On 2nd Set manage 14 or 13 and not 15...how bad is it?
Post by: Deicide on October 05, 2007, 06:27:25 AM

And I suspect that the same will be the case with 10 cycles and 5 cycles. For each exercise I do 2 sets and I have noticed for a few that whilst I can handle the first 15 without a problem I cannot manage exactly 15 on the 2nd. Should I simply lower the weight or is it ok to be a rep or 2 short?

Title: Re: HST: On 2nd Set manage 14 or 13 and not 15...how bad is it?
Post by: haider on October 05, 2007, 12:16:54 PM

Both are ok, as long as you're not hitting failure too often.