Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: Deicide on October 06, 2007, 08:41:32 PM

Title: Diet, Weight Training and Drug Regime of an Olympic Class Sprinter...if anyone
Post by: Deicide on October 06, 2007, 08:41:32 PM

has information or a link I would be very interested. Cheers. :)

Title: Re: Diet, Weight Training and Drug Regime of an Olympic Class Sprinter...if anyone
Post by: The Coach on October 06, 2007, 10:58:21 PM

Quote from: Trapezkerl on October 06, 2007, 08:41:32 PM

has information or a link I would be very interested. Cheers. :)

I can give an example of diet and weight training but not drug regimine. Just remember that speed starts in the weight room. I've been training an athlete from the Discovery Team (cycling) for about a year or so and his speed and power has improved dramatically....without gear!