Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Undisputed on October 14, 2007, 07:22:47 PM
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Who here uses liver tabs? Kinda old school, but always hear people talk about them...The label claims they have a pretty high amount of BCAA per serving.
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Search function come on. There's been a couple threads about this in the last couple months.
Either way I use them - I take about 5 before bed.
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yeah, i pop them ...
universals are good....but they're the big pills....like horse pills
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universals are good....but they're the big pills....like horse pills
Same ones I use. Each has about 1.6 grams of protein per pill.
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For me- two servings of 15 each at night, thirty total (15g of protein), on workout nights plus 4 aminos and 4 fish oil caps.
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they are a cheap supplement and they have a high bioavalability
i have been using them before bed every night for the past 5 years... i usually take 10 pills these days with 2 glasses of water
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Universal Liver tabs...great stuff...take 6 with each of my 4 food meals!
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Anyone else chew their liver tabs here? Tastes awful at first but you get used to it pretty fast.