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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: CC973 on October 15, 2007, 11:01:00 AM
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I just recently got a wok but I havent used it yet. Anyone have any good stir fry recipes? Was thinking of trying something simple like some chicken with mixed vegetables.
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cook up some rice in a rice cooker or a pot and when it's done throw it in the wok with your chicken or beef and veggies, pea pods are awesome for stir fry, trim the meat with a sharp pair of scissors into strips too.
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cook up some rice in a rice cooker or a pot and when it's done throw it in the wok with your chicken or beef and veggies, pea pods are awesome for stir fry, trim the meat with a sharp pair of scissors into strips too.
Yeppers!
I dont have a rice cooker, I take my checken breast and chop it up then throw it in a pan with onions, green peppers, and saute it (using pam of course) and a little olive oil.. yum yum..its so good.
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yeah it's pretty easy... it's a good idea to keep stuff like lemon grass (keep it in the freezer), fresh ginger (lasts forever in the fridge), sesame seeds (a little healthy fat), a good garlic/chili sauce and low sodium soy sauce around... using them will keep the stir fries interresting and tasty without adding a lot of calories