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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: tonymctones on October 17, 2007, 09:54:48 PM

Title: Rotator cuff exercises
Post by: tonymctones on October 17, 2007, 09:54:48 PM

does anybody know of any other exercises than internal/external rotations and lateral raises to help the pain in a rotator cuff. I always do the rotations before chest or shoulders but lately it seems it isnt helping as much

Title: Re: Rotator cuff exercises
Post by: wes on October 18, 2007, 03:35:02 AM

http://timwescott.proboards18.com/index.cgi?board=doctor&action=display&thread=1148500583