Getbig Bodybuilding, Figure and Fitness Forums

Getbig Female Info Boards => Open Talk for Girl Discussion => Topic started by: xxxLinda on October 19, 2007, 02:45:35 PM

Title: brief, it's spelt brief !!!
Post by: xxxLinda on October 19, 2007, 02:45:35 PM
...
Title: Re: brief, it's spelt brief !!!
Post by: ~flower~ on October 19, 2007, 03:50:11 PM


 and spelt is a kind of wheat!!!   
Title: Re: brief, it's spelt brief !!!
Post by: xxxLinda on October 19, 2007, 03:53:21 PM

 and spelt is a kind of wheat!!!   

CobsBakery.com - Organic and Speciality Bakery in Cambridge
   
Organic spelt bread

Spelt is an ancient variety of wheat (mentioned 3 times in the Bible) from before the days of selective breeding. Today spelt is favoured both by organic growers (since it grows without the high inputs necessary to modern wheats) and by some with a gluten intolerance who can manage the slightly different types of protein in this grain.

Spelt gives a very high fibre flour since the grain has an extra coating of bran and produces a compact loaf with a mild nutty flavour. It is also very nutritious with more protien, amino acids, B vitamins and minerals than modern hybridised wheat varieties. A white spelt flour is expected to be available soon - watch this web-site for news!
 

Title: Re: brief, it's spelt brief !!!
Post by: xxxLinda on October 19, 2007, 03:54:22 PM
and commando, what is that?
Title: Re: brief, it's spelt brief !!!
Post by: Deadpool on October 19, 2007, 04:19:23 PM
that's when ya just let it all hang out baby
Title: Re: brief, it's spelt brief !!!
Post by: Deadpool on October 19, 2007, 04:56:03 PM
maybe I do know how to spellt it und I spellt it wrong just ta annoiey you!
Title: Re: brief, it's spelt brief !!!
Post by: Geo on October 19, 2007, 10:37:58 PM

 and spelt is a kind of wheat!!!   

and wheat is something we do when we're hungry