Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: bb101 on October 24, 2007, 11:29:09 PM
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Anyone use WM as a carb source in their shakes appart from PWO. Curious as to who does and if its advisable
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5 threads down...
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5 threads down...
thanks mike but i no already what it like regarding PWO!
Im wanting whether its ok to use as a carb source instead of say oats in a gainer shake?
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thanks mike but i no already what it like regarding PWO!
Im wanting whether its ok to use as a carb source instead of say oats in a gainer shake?
I blend 1/2 c. quick oats with 1 scoop Waxiy Maize for carb total of about 67g. I wouldn't use it alone for a meal-shake because Waxiy exits your stomach quick.
After workout, no oats, just waxiy and whey.
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+1
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I blend 1/2 c. quick oats with 1 scoop Waxiy Maize for carb total of about 67g. I wouldn't use it alone for a meal-shake because Waxiy exits your stomach quick.
After workout, no oats, just waxiy and whey.
can you add fruit or peanut butter for some flavor?