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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: bb101 on October 24, 2007, 11:29:09 PM

Title: Waxy for bulking shake
Post by: bb101 on October 24, 2007, 11:29:09 PM
Anyone use WM as a carb source in their shakes appart from PWO. Curious as to who does and if its advisable
Title: Re: Waxy for bulking shake
Post by: GroinkTropin on October 24, 2007, 11:54:24 PM
5 threads down...
Title: Re: Waxy for bulking shake
Post by: bb101 on October 25, 2007, 12:14:55 AM
5 threads down...

thanks mike but i no already what it like regarding PWO!

Im wanting whether its ok to use as a carb source instead of say oats in a gainer shake?
Title: Re: Waxy for bulking shake
Post by: busyB on October 25, 2007, 07:46:27 AM
thanks mike but i no already what it like regarding PWO!

Im wanting whether its ok to use as a carb source instead of say oats in a gainer shake?

I blend 1/2 c. quick oats with 1 scoop Waxiy Maize for carb total of about 67g. I wouldn't use it alone for a meal-shake because Waxiy exits your stomach quick.


After workout, no oats, just waxiy and whey.

Title: Re: Waxy for bulking shake
Post by: GroinkTropin on October 25, 2007, 10:44:35 AM
+1
Title: Re: Waxy for bulking shake
Post by: Armstrong on October 25, 2007, 07:01:00 PM
I blend 1/2 c. quick oats with 1 scoop Waxiy Maize for carb total of about 67g. I wouldn't use it alone for a meal-shake because Waxiy exits your stomach quick.


After workout, no oats, just waxiy and whey.



can you add fruit or peanut butter for some flavor?