Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on October 30, 2007, 12:59:05 AM
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Early this morning , Getbig's BS alarm went off big time with a couple of posts from ERIC2 : aparently he claims a close to 500lbs bench...
" It is very possible. I did just that. In fact I went up 5 pounds a week for 12 weeks straight.
Train like a power lifter. Bench once per week and do an assistance movement fours days after bench day such as close grip bench. Train your close grips in the same manner and aggressiveness as flat bench and go for as much weight in close grips and your regular bench will explode.
I was at one point repping 315 for 6 reps in close grip bench press.
Also train your back with one exercise only and do it same day as bench, right before you bench too. I would recomend bent over barbell rows. Do these on assistance day as well.
I went from 385 to 445 in 12 weeks.
WARNING: mind your shoulders dude. I fucked mine up by not warming up enough on the 12th week.
Reply
and another one :
"ell I thought I was doing pretty good w/#365 bench for 5 reps one day. When out of nowhere this big guy in dirty sweats...........must have been 6'2 around 300 pounds warm up w/315, then tossed another 45 on. He then pressed the 405 up and down so fast and under control that the plates rattled loud. ( God I love that). I lost count after 10 reps. He then tossed another plate on for 495 and rattled that for around 5 reps with ease. He then through his sweat towel over his shoulder picked up his bag and walked out the door as his friend unloaded the bar for him.
No matter how strong I may have felt before I was humbled to say the least. This dudes forearms where like Popeye's, and the rest of him was nuttin but muscle too.
Reply
SO : CAN HE BACK UP HIS CLAIMS ? OR WILL REMAIN AN ANNONYMOUS INTERNET WARRIOR ?
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:D Another gem : " I friend of mines dad trained with Bruce Lee back in the 1960's at the University Of Washington in Seattle. He said he was very fast and had some good power for such a little man." :D
:D " reminds me of the time back in 1989 when I bought two whores, one white bitch and one black one. That black sista got on top of me and her hips tilted back and forth so godamn fast and hard she nearly srewed my dick right off at the base before I exploded into my Trojan........."
:o :o :o and the 500 carat diamond :
: No need to post a pic of me do not care to make you happy either. Know this I am 6'2 240 pounds, not like your fat ass. I am a former Marine, also practiced martial arts for years, yes even kicked some ass in a few low grade tournies. :-X
:o :High school was fun. I powerlifted a lot throughout it. I had no problems from anyone in high school. that is to say.........I had one once. I was a freshman and had a senior push me away from a drinking fountain. He said it was for seniors only. I said tough shit and started to drink from it again. He pushed me again and said " have you ever had your ass kicked by a senior?" I said no................" Have you ever had your ass kicked by a freshman" He started for me and I grabbed him and flipped him to the floor. He got up tried it again, I knocked the snot out of him with one hard punch square to the nose. He grabbed his nose blood poured from it and ran away with his friends. The word soon got out that I was no push over.
As for chicks I dated girls from other high schools cause they where easy and, I did not have to see them everyday. ::)
:-X " On any given day with the right timming I could knock the f**k out of anybody on this here fuckin planet. "
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Are all these claims from the one
monster guy?
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In conclusion : we have : - former Marine
-world class bencher
-mma fighter
-trained with bruce lee :D
-porn prodigy since '89
I BELIEVE HE SHOUD BE GIVEN STARS...WHAT DO U THINK ?
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Are all these claims from the one monster guy?
i'M NOT SHITTING YOU ...just copied and pasted \his posts : ERIC2 IS THE HANDLE.cAN U BELIEVE THIS ? :D
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:D Another gem : " I friend of mines dad trained with Bruce Lee back in the 1960's at the University Of Washington in Seattle. He said he was very fast and had some good power for such a little man." :D
:D " reminds me of the time back in 1989 when I bought two whores, one white bitch and one black one. That black sista got on top of me and her hips tilted back and forth so godamn fast and hard she nearly srewed my dick right off at the base before I exploded into my Trojan........."
:o :o :o and the 500 carat diamond :
: No need to post a pic of me do not care to make you happy either. Know this I am 6'2 240 pounds, not like your fat ass. I am a former Marine, also practiced martial arts for years, yes even kicked some ass in a few low grade tournies. :-X
:o :High school was fun. I powerlifted a lot throughout it. I had no problems from anyone in high school. that is to say.........I had one once. I was a freshman and had a senior push me away from a drinking fountain. He said it was for seniors only. I said tough shit and started to drink from it again. He pushed me again and said " have you ever had your ass kicked by a senior?" I said no................" Have you ever had your ass kicked by a freshman" He started for me and I grabbed him and flipped him to the floor. He got up tried it again, I knocked the snot out of him with one hard punch square to the nose. He grabbed his nose blood poured from it and ran away with his friends. The word soon got out that I was no push over.
As for chicks I dated girls from other high schools cause they where easy and, I did not have to see them everyday. ::)
:-X " On any given day with the right timming I could knock the f**k out of anybody on this here fuckin planet. "
Hahaha, is this guy for real?
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absolutely ...Eric2 ...." On any given day with the right timming I could knock the f**k out of anybody on this here fuckin planet. " I'm not making it up http://www.getbig.com/boards/index.php?action=profile;u=6305;sa=showPosts;start=500
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He won't back up his claims on the lifts, he's already posted the usual...
"WARNING: mind your shoulders dude. I fucked mine up by not warming up enough on the 12th week."
Also, I like how he used "a friend of mines dad trained with Bruce Lee." Any line that starts like that is guaranteed 100% bullshit.
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He won't back up his claims on the lifts, he's already posted the usual...
"WARNING: mind your shoulders dude. I fucked mine up by not warming up enough on the 12th week."
Also, I like how he used "a friend of mines dad trained with Bruce Lee." Any line that starts like that is guaranteed 100% bullshit.
I have 2 favourites : " bruce lee line and " I can knock out anyone on the planet "
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:D ...I cannot stop laughing..this guy is unbelievable... :D
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Wow, he's a nutrition expert too!!
BCAA's are a waste of money. You can get more pure amino acids from just a 3 oz steak than a full bottle of aminos and save your money. ;)
Milos does not know what he is talking about. There are no studies to support his theory on this. Taking BCAA's do not build muscle or help to do so. Any trainer can get what they need throughout the day with good food. As a trainer your body draws on amino acids only if you are not taking in or eating enough carbohydrates. It takes aerobic exercise to start using BCAA's to begin with.
Try eating this daily and do not waste your $ on BCAA's
3 oz of chicken
3 oz of tuna
1 cup of nonfat yogurt
1 cup of cooked legumes.
i can't wait to get some 'cooked legumes'....
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In conclusion : we have : - former Marine
-world class bencher
-mma fighter
-trained with bruce lee :D
-porn prodigy since '89
I BELIEVE HE SHOUD BE GIVEN STARS...WHAT DO U THINK ?
So, lets update the list
-former Marine
-world class bencher
-mma fighter
-trained with bruce lee :D
-porn prodigy since '89
-nutritionist expert
Wow what a "career".... ::)
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How long before this thread turns on the originator...
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How long before this thread turns on the originator...
just thinking the same....wait til squadfather gets on...
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It is an honor to have such a champion of life posting, i would love to hear some more stories. Thanks in advance for inspiring me to reach new heights.
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just another bullshitter.
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just another bullshitter.
must be under the weather a little today
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Marines huh...dates/rank/units/MOS/ length of service ...tours overseas. 240 in the desert is tough to maintain. We can't verify his lifts but his "mma career" and uniformed service should be easy. ::)
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Oh my God, I think I know who we are dealing with here. The martial arts, the bench press, the military record, Bruce Lee meeting his newspaper boy's dad (or whatever)......it sounds a lot like none other than John Kreese from the Cobra Kai dojo!
(http://www.radiofreeeurope.org/wp-content/uploads/2007/07/senseijohnkreese.jpg)
(http://www.martykove.com/kk1_pub_photo_1_bw.png)
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Oh my God, I think I know who we are dealing with here. The martial arts, the bench press, the military record, Bruce Lee meeting his newspaper boy's dad (or whatever)......it sounds a lot like none other than John Kreese from the Cobra Kai dojo!
(http://www.radiofreeeurope.org/wp-content/uploads/2007/07/senseijohnkreese.jpg)
(http://www.martykove.com/kk1_pub_photo_1_bw.png)
ahahahahaahahhahaha
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AHahahahagabaaabaabaaaa, you must be right!!
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In conclusion : we have : - former Marine
-world class bencher
-mma fighter
-trained with bruce lee :D
-porn prodigy since '89
I BELIEVE HE SHOUD BE GIVEN STARS...WHAT DO U THINK ?
AHAHAHAHAHAHAAHA!!!! Where do these clowns come from? Good work on exposing this little jackoff Sev!
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In conclusion : we have : - former Marine Possible
-world class bencher 500 is not world class
-mma fighter Possible
-trained with bruce lee :D He didn't claim to have done this
-porn prodigy since '89 No comment
I'm thinkin' that Seva is simply epically jealous of this dude......
I BELIEVE HE SHOUD BE GIVEN STARS...WHAT DO U THINK ?
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Yes but the real question is would he fight Kimbo?
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Yes but the real question is would he fight Kimbo?
He'll never beat Daniel-san though. ;D ;D
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sippin' on HATERADE ?
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i'm no fan of sevastase but this skinny/fat clown "eric" is lying his ass off.
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i'm no fan of sevastase but this skinny/fat clown "eric" is lying his ass off.
Oh really??
Looks like you had Albert Einstein for breakfast today, SF.
;D ;D ;D
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U absolutely have to go through this dude's posts...they are priceless.
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sippin' on HATERADE ?
Nah. Just that you seem to spend alot of time to discredit someone. Were your parents not good to you?
For the record: The afore mentioned claims by the ex-marine/porn star/strongman may or may not be true....possibly exaggerated...but they were hardly outrageous. No more than others have done here at Getbig.
a getbig member since 1999
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has ERIC-2 yet stepped up?
where is he? he must be cowaring in Sev's shadows...
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Nah. Just that you seem to spend alot of time to discredit someone. Were your parents not good to you?
For the record: The afore mentioned claims by the ex-marine/porn star/strongman may or may not be true....possibly exaggerated...but they were hardly outrageous. No more than others have done here at Getbig.
a getbig member since 1999
monster gimick account.
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has ERIC-2 yet stepped up?
where is he? he must be cowaring in Sev's shadows...
you forgot to sign : a so called natty who looks like a gymrat.
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Hmmmm.....lets see...
1. Pro tennis player
2. Top bodybuilder
3. Porn star
4. Model
5. Natty
Pot. Kettle. Black.
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Marines huh...dates/rank/units/MOS/ length of service ...tours overseas. 240 in the desert is tough to maintain. We can't verify his lifts but his "mma career" and uniformed service should be easy. ::)
Indeed.
Im a former Marine, but I didn't get a chance to do much.... During ITB I got injured with a rotator problem and discharged early. I don't go around claiming it like it's a big deal.
Obviously dude thinks he's a badass because he spent some time in the military.
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you forgot to sign : a so called natty who looks like a gymrat.
are you doubting my natural status again Twinkle Toes?
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5 years Active Duty USMC
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5 years Active Duty USMC
5?
What MOS?
I originally had Security Force, it was a 5 year contract.
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In conclusion : we have : - former Marine
-world class bencher
-mma fighter
-trained with bruce lee :D
-porn prodigy since '89
I BELIEVE HE SHOUD BE GIVEN STARS...WHAT DO U THINK ?
getbig needs a peer voting system.
and brown stars for BULLSHITTERS