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Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on November 29, 2007, 04:01:55 PM

Title: If you have to skip one bodypart, what is it?
Post by: 240 is Back on November 29, 2007, 04:01:55 PM

If you run out of days/time and end up missing a bodypart, what group is it?

Title: Re: If you have to skip one bodypart, what is it?
Post by: webcake on November 29, 2007, 04:03:21 PM

For me it actually ends up being arms. They are normally done towards the end of a workout, so if i gotta be somewhere, the arms suffer.

Title: Re: If you have to skip one bodypart, what is it?
Post by: Army of One on November 29, 2007, 04:04:17 PM

I skip my penis when I cant find my skipping rope.

Title: Re: If you have to skip one bodypart, what is it?
Post by: EL Mariachi on November 29, 2007, 04:09:19 PM

Quote from: 240 is Back on November 29, 2007, 04:01:55 PM

If you run out of days/time and end up missing a bodypart, what group is it?

traps

Title: Re: If you have to skip one bodypart, what is it?
Post by: _bruce_ on November 29, 2007, 04:10:33 PM

Calves

Title: Re: If you have to skip one bodypart, what is it?
Post by: EL Mariachi on November 29, 2007, 04:11:39 PM

Also i wish i had the courage to do the dictionary calf raises more then once a week, but they re just too brutal.

Try 4 min one legged dictionary raises, it is the most brutal workout pain, but ohh soo effective for calves.

Title: Re: If you have to skip one bodypart, what is it?
Post by: webcake on November 29, 2007, 04:15:54 PM

Quote from: EL Mariachi on November 29, 2007, 04:11:39 PM

Also i wish i had the courage to do the dictionary calf raises more then once a week, but they re just too brutal.
Try 4 min one legged dictionary raises, it is the most brutal workout pain, but ohh soo effective for calves.

I tried them but didn't like them. I felt it perfectly with my right calf, but it felt totally different with my left, like it wasn't hitting the same part of the calf. Ill just stick to regular calf raises.

Title: Re: If you have to skip one bodypart, what is it?
Post by: The_Iron_Disciple on November 29, 2007, 04:20:46 PM

Shoulders.

Title: Re: If you have to skip one bodypart, what is it?
Post by: SF1900 on November 29, 2007, 04:24:14 PM

Traps

Title: Re: If you have to skip one bodypart, what is it?
Post by: Rimbaud on November 29, 2007, 04:30:14 PM

Traps or Abs.

Title: Re: If you have to skip one bodypart, what is it?
Post by: affy on November 29, 2007, 04:39:54 PM

i know everyone wants to say it

so i will

legs

Title: Re: If you have to skip one bodypart, what is it?
Post by: EL Mariachi on November 29, 2007, 04:43:49 PM

Quote from: webcke_112 on November 29, 2007, 04:15:54 PM

I tried them but didn't like them. I felt it perfectly with my right calf, but it felt totally different with my left, like it wasn't hitting the same part of the calf. Ill just stick to regular calf raises.

In the beginning i did it with both legs at the same time, worked up to a 10 min set.

Title: Re: If you have to skip one bodypart, what is it?
Post by: Deadpool on November 29, 2007, 04:47:30 PM

skip your strongest bodypart.  work on bringing up weakness instead