Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Eupharies on December 04, 2007, 02:52:48 PM
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Whenever i do a chest press i have my arms wider than shoulder, as it said you should. when i finish a set of 10, i feel the burn more in my shoulder than my chest, am i doing it wrong or is this normal??
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change the grip until you feel your chest work. Everybody has a different structure,take the grip that works for you.
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Epic training question on a bodybuilding board.
Very rare over here I must say.
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or you could just reply with some advice, im knew to bench pressing is that a crime.
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or you could just reply with some advice, im knew to bench pressing is that a crime.
Sorry man, I wasnt making fun of you. It was just ironic that I haven't seen a real training question on this board for quite a while even though it's a bodybuilding board.
Btw, try to inflate your chest while pushing, like puff it out.. it helps to activate the pecs and reducing stress on shoulders.