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Getbig Main Boards => Gossip & Opinions => Topic started by: Lamplighterx on December 06, 2007, 07:21:09 PM

Title: Form question on concentration curls
Post by: Lamplighterx on December 06, 2007, 07:21:09 PM

(http://www.hugenasserelsonbaty.com/photogallery/nasser23.jpg)
I like doing concentration curls but i have trouble with the form sometimes. do you guys prefer seated or standing conc curls. i know they're  great for bicep peaks.

Title: Re: Form question on concentration curls
Post by: Camel Jockey on December 06, 2007, 07:28:14 PM

If Nasser prefered seated then you should also do them seated.

Title: Re: Form question on concentration curls
Post by: bigbobs on December 06, 2007, 07:28:49 PM

I prefer seated...I find standing creates the temptation to let the weight swing.

Title: Re: Form question on concentration curls
Post by: Lamplighterx on December 06, 2007, 07:30:31 PM

good points guys
thanks
seated it is