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Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on December 09, 2007, 11:45:06 AM
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i love it, "i bench 185 for 41 reps, that means i can bench press 620 for a single anytime i want but i don't want to risk injury and i don't want to get too big" ;D
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hahahahaha! here comes all the bench warriors.
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kristalnacht.
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hahahha Sars is having a Joe-local like meltdown.
225 for 28 reps would equal what Sars ? 350 ? hahahaha ;D
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hahahha Sars is having a Joe-local like meltdown.
225 for 28 reps would equal what Sars ? 350 ? hahahaha ;D
yes that's almost exactly what it equals, if you think that 225 for 28 equals 450 you're smoking crack.
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:D 28 reps with 225 = a 350 bench ? hahahaha
If you have ever benched between 35-400 pounds, and have warmed up with 225, you would have an idea. ;D
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:D 28 reps with 225 = a 350 bench ? hahahaha
If you have ever benched between 35-400 pounds, and have warmed up with 225, you would have an idea. ;D
let's put it this way, Ronnie Coleman has benched 225 for 75 reps and his offseason bench press on Cost of Redemption was 495 for 4, care to revise your statement?
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(http://www.eupodiatamatando.com/wp-content/uploads/2007/08/invisible-bench-press.jpg)
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225 x 75 ~ 505 max
495 x 4 ~ 555 max
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not at all :D
225 for 75 huh ? :D
Calm down Sars, it aint that serious. Your starting to talk out of your ass. ;D
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225 x 75 ~ 505 max
495 x 4 ~ 555 max
exactly so look at it like this, "sirtraps" is claiming that Coleman does three times as many reps as Tebow does with 225 yet only benches 50-60 pounds more for a max? hahahahahahahahaaaaa, yeah right. ::)
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not at all :D
225 for 75 huh ? :D
Calm down Sars, it aint that serious. Your starting to talk out of your ass. ;D
he did it in front of many witnesses at a show.
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So if i can do 315 for 10 sets of 10, does that mean i can bench a 1000lbs?
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Tebow has a 400+ bench as is widely reported, and his benching 225 for 28 reps is ample proof of that. ;D Now put your Ronnie Coleman blow up doll away.
(http://images.athlonsports.com/d/5801-1/TimTebow.jpg)
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Tebow has a 400+ bench as is widely reported, and his benching 225 for 28 reps is ample proof of that. ;D Now put your Ronnie Coleman blow up doll away.
(http://images.athlonsports.com/d/5801-1/TimTebow.jpg)
like i told you before, post some proof, a 400 pound bench press by a 210 pound 20 year old college quarterback is something that should be on video somewhere.
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They said it in The USA Today that that QB could bench 450(I think). It was Friday I believe. It may still be in my office at work. I could scan it.
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you have a hard time posting without lying-where is Tebow listed as 210 pounds ?
;D
a 235 pound player who routinely bulldozes linebackers and is the 3rd strongest Florida Gator ?
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225 x 75 ~ 505 max
495 x 4 ~ 555 max
How about a more accurate measurement method, such as :
550 x 1 = 550 max.
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Also depends on the person.
Lots of fast twitch fiber = king of 1rm.
Less fast twitch + slow twicht = king of rep effort.
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like i told you before, post some proof, a 400 pound bench press by a 210 pound 20 year old college quarterback is something that should be on video somewhere.
For a guy who always asks for proof you post some of the dumbest stories with NO proof ever. You just talk out of your ass to get attention to yourself. Dude spend more time cleaning your trailer and windows.
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For a guy who always asks for proof you post some of the dumbest stories with NO proof ever. You just talk out of your ass to get attention to yourself. Dude spend more time cleaning your trailer and windows.
Have you changed your food stained shirt or cut your overgrown nails yet ?
and yes your fingernails.... we all know you ain't reaching your toes any tome soon.
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For a guy who always asks for proof you post some of the dumbest stories with NO proof ever. You just talk out of your ass to get attention to yourself. Dude spend more time cleaning your trailer and windows.
Are the windows on his trailer pretty dirty???
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Well iv done 405x1 on incline, few weeks later did 225x23 on incline.... does that mean im NOT a bench warrior? >:(
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Well iv done 405x1 on incline, few weeks later did 225x23 on incline.... does that mean im NOT a bench warrior? >:(
ofcourse you did ::)
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Well iv done 405x1 on incline, few weeks later did 225x23 on incline.... does that mean im NOT a bench warrior? >:(
What's your BW?
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ofcourse you did ::)
lol bodyweight was 215. Well youv seen me ON VIDEO (youtube) do 150x7, 160lb dumbells on incline x5... translate that biotch lol...
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he's doing MMA now too!!! lmao!
http://www.sherdog.net/forums/showthread.php?threadid=665060
ta ta
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he's doing MMA now too!!! lmao!
http://www.sherdog.net/forums/showthread.php?threadid=665060
ta ta
#13
Eggbert
White Belt
Join Date: Oct 2005
Posts: 68
Status: Eggbert is online now
he can bench press 495lbs for 5 reps I heard!!
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hahaha I'm Eggbert, Danny!
lol
ta ta
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hahaha I'm Eggbert, Danny!
lol
ta ta
Haha, nice ;D
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Well iv done 405x1 on incline, few weeks later did 225x23 on incline.... does that mean im NOT a bench warrior? >:(
i'm calling bullshit on the 405 incline.
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bump time.
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let's put it this way, Ronnie Coleman has benched 225 for 75 reps and his offseason bench press on Cost of Redemption was 495 for 4, care to revise your statement?
doesnt mean that was his best bench ever...
i read somewhere he benched...
515
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doesnt mean that was his best bench ever...
i read somewhere he benched...
515
exactly, i would say 515-525 based on how hard the reps with 495 were, now this guy is saying that this college quarterback can bench 455 for a single based on 225 for 28 reps and Ronnie did 70 reps plus with 225.
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dont agree with that..
i can bench 225 for 30 reps
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but i dont think .. i can bench 455.... not yet anyway
.. when you take that kind of weight off the rack... its a whole different ballgame than 225 for multiple reps...
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dont agree with that..
i can bench 225 for 30 reps
..
but i dont think .. i can bench 455.... not yet anyway
.. when you take that kind of weight off the rack... its a whole different ballgame than 225 for multiple reps...
BINGO, the last time i did reps with 225 i got 23 and a hard 24th and 405 would literally crush me into dust.
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BULLSHIT
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i agree.. when you unrack those kinda weights its a whole different feeling...
for one yur joints have to be able to hold 455 up..
so definetly 225 for whatever amount of reps does NOT equate to a 455 bench in no way shape or form
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Another thing that people forget as well, do you really think the coach is going to encourage his best athlete to get under that much weight? His most valuable asset(his arm) is attached to the bar. With that much weight, anything could go wrong, it just takes one weak link. Urban Meyer isn't going to risk his quaterback so he(Tebow) can build an ego, no way.
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i'm calling bullshit on the 405 incline.
If i film it, you lose your squadfather handle. Deal? You give ME the password and sole access to it, and i get to CHANGE the password so only i may use it. Agreed?
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If i film it, you lose your squadfather handle. Deal? You give ME the password and sole access to it, and i get to CHANGE the password so only i may use it. Agreed?
hahahahaha, just post it, if you're so sure of it you'd just post the damn thing, so you're saying you incline more than you front squat?
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hahahahaha, just post it, if you're so sure of it you'd just post the damn thing, so you're saying you incline more than you front squat?
Iv front squatted 405 for reps. Theres a video up of my 365 (i forget how many reps, the video could only be :15 on a cell phone but it was like 5-8 range). You have SEEN my video of 150x7 and 160x5 dumbells.... if you want to doubt the 405 incline press, its not worth it to me to max out and be a dumbass unless im getting something out of it (i dont consider your respect ANYTHING, so thats not enough). Put your screen name on the line and itl be worth it to me... and il do it.... AGREED OR YOU GOING TO PUSSY OUT?
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Iv front squatted 405 for reps. Theres a video up of my 365 (i forget how many reps, the video could only be :15 on a cell phone but it was like 5-8 range). You have SEEN my video of 150x7 and 160x5 dumbells.... if you want to doubt the 405 incline press, its not worth it to me to max out and be a dumbass unless im getting something out of it (i dont consider your respect ANYTHING, so thats not enough). Put your screen name on the line and itl be worth it to me... and il do it.... AGREED OR YOU GOING TO PUSSY OUT?
just what i thought, more bullshit, you obviously didn't do it. :D
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just what i thought, more bullshit, you obviously didn't do it. :D
JUST WHAT I THOUGHT! You would pussy out. As i said... i dont need to prove shit to you...but if theres a bet...and your sure i cant... why are you scared to bet me? Answer the question and dont dodge it plz thanx
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why dont you post a video of you benching 225 for 24 reps Chubby ? ::)
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lol id love to see tubbo do 225x24. See iv always backed up all my claims on here with videos...hes an idiot to think i wouldnt this time.... but i want his screen name in return and he quickly backpeddles hehe its quite amusing how i OWN him each time he tries to get smart with me....lol
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why dont you post a video of you benching 225 for 24 reps Chubby ? ::)
We gimmicks would all rather see you shrugging a monstrous 235 for 6-8 reps big guy! Post it up man and show us how its done INTENSE BROTHER,AGGHHRRRR!!!!!!!!!!!!!!!
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lol id love to see tubbo do 225x24. See iv always backed up all my claims on here with videos...hes an idiot to think i wouldnt this time.... but i want his screen name in return and he quickly backpeddles hehe its quite amusing how i OWN him each time he tries to get smart with me....lol
i own you unless you post the video. :D
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i own you unless you post the video. :D
Says who? Looks like i own you, because im WILLING to, i stepped UP, you stepped DOWN to my suggestion...looks like i own you once again...keep tryin tubby, dont you wish you one day had abs like me too? hehe sux to be fat eh? So is the bet ON or OFF? i await your answer... or can you try to dance around it again and i can sit here laughing my ass off KNOWING you are scared to put up or shut up!
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Says who? Looks like i own you, because im WILLING to, i stepped UP, you stepped DOWN to my suggestion...looks like i own you once again...keep tryin tubby, dont you wish you one day had abs like me too? hehe sux to be fat eh? So is the bet ON or OFF? i await your answer... or can you try to dance around it again and i can sit here laughing my ass off KNOWING you are scared to put up or shut up!
hahahaa, you're owning yourself post by post until you post the video.
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2 guys brutally wanting to be the one defining the situation, in the absence of an objective judging criteria.
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BINGO, the last time i did reps with 225 i got 23 and a hard 24th and 405 would literally crush me into dust.
;D
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hahahahaha, just post it, if you're so sure of it you'd just post the damn thing, so you're saying you incline more than you front squat?
Why do you double talk when called out. Make the bet and shut your flap. When are you going to learn that being a talker like you are, can not hold water against people who can actually do something. Talk is just that, talk. Now be a man and accept the bet. You called him out on it and now wants to prove it to you. You are are being called out and you re backing down.
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I dieted down to 220, and did 440 lbs in contest, at @19 years old.
I have no idea how many I could do at 225 or so though, never tried. More than two I guess :o
And lifting 225 many times and saying you lift 500 + lbs , because of that If you've never tried is idiotic, I tried 517 lbs, with shirt and a 9,7 cm plank. And you can't compare that to lifting easy weight many times.
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BINGO, the last time i did reps with 225 i got 23 and a hard 24th and 405 would literally crush me into dust.
It all varies. I've done 405 for a single, and I've done 225 for 29 reps. Not at the same time though. I hit 29x225 after specifically training for high reps. I hit 405 after specifically training for 1RM. Specificity is key.
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what do you guys think about this calculator? does it get close to an one rep max?
http://www.bodybuilding.com/fun/1rm.htm
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i love it, "i bench 185 for 41 reps, that means i can bench press 620 for a single anytime i want but i don't want to risk injury and i don't want to get too big" ;D
There is a difference between an internet lift and a physical lift ;D
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Tebow has a 400+ bench as is widely reported, and his benching 225 for 28 reps is ample proof of that. ;D Now put your Ronnie Coleman blow up doll away.
(http://images.athlonsports.com/d/5801-1/TimTebow.jpg)
Who gives a fuck how much he can bench. The guy won the fucking heisman as a sophmore.
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Who gives a fuck how much he can bench. The guy won the fucking heisman as a sophmore.
exactly, but no fuccking way does he bench 455 like has been claimed.
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somebody man the fuck up and lift some iron
:-\
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exactly, but no fuccking way does he bench 455 like has been claimed.
I would highly doubt it. I've heard announcers make ridiculous claims about NFL players and I just sit there and shake my head. I'd take a heisman over a 455 pound bench any day!
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I would highly doubt it. I've heard announcers make ridiculous claims about NFL players and I just sit there and shake my head. I'd take a heisman over a 455 pound bench any day!
i would too no doubt about it.