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Getbig Main Boards => Gossip & Opinions => Topic started by: KillerMonk on December 10, 2007, 02:25:10 AM

Title: Squadfather Claims 225Pound Bench Press For 24
Post by: KillerMonk on December 10, 2007, 02:25:10 AM
"BINGO the last time i did reps with 225 i got 23 and a hard 24th"Squadfather

It seems the GetBig Lie detector only calls out others,not himself, but will he offer proof of his own claims ???

Discuss

Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: will938 on December 10, 2007, 02:28:18 AM
Judging on pictures alone (as bad as they are quality wise) he still looks to me as though he would manage that weight for those reps
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: kiwiol on December 10, 2007, 02:32:55 AM
Judging on pictures alone (as bad as they are quality wise) he still looks to me as though he would manage that weight for those reps

Exactly! Squadfather would be able to blast out as many reps as he wants with 225lbs, before he slams the backdoors of all the women in Killermonk's family hahahaha
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Army of One on December 10, 2007, 02:35:53 AM
Exactly! Squadfather would be able to blast out as many reps as he wants with 225lbs, before he slams the backdoors of all the women in Killermonk's family hahahaha

Are you suggesting liking Penis in the Backdoor is a Trademark of the Killermonk family regardless of gender Kiwiol?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: onlyme on December 10, 2007, 02:42:07 AM
"BINGO the last time i did reps with 225 i got 23 and a hard 24th"Squadfather

It seems the GetBig Lie detector only calls out others,not himself, but will he offer proof of his own claims ???

Discuss



never happen.  he has no camera or anyone who wants to take his picture let alone a video.  Squad is a great talker the best on Getbig.  But that's ALL he is just a talker.  When he realizes this then maybe he'll come back down to earth. The people who seem to idolize him are basically in the same boat.  People like that tend to flock together.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: KillerMonk on December 10, 2007, 02:45:20 AM
Exactly! Squadfather would be able to blast out as many reps as he wants with 225lbs, before he slams the backdoors of all the women in Killermonk's family hahahaha
;D

Are you suggesting liking Penis in the Backdoor is a Trademark of the  Killermonk's family regardless of gender Kiwiol?
I would not let the Doctor do a prostate exam so i will decline the cock and i think that goes for the rest of the male family tree ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: rocket on December 10, 2007, 03:32:46 AM
For what he says his max bp is it sounds about right
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: danielson on December 10, 2007, 03:56:54 AM
That would be easy for him. It's not like he is saying he did 405 for reps here.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Cleanest Natural on December 10, 2007, 04:00:56 AM
never happen.  he has no camera or anyone who wants to take his picture let alone a video.  Squad is a great talker the best on Getbig.  But that's ALL he is just a talker.  When he realizes this then maybe he'll come back down to earth. The people who seem to idolize him are basically in the same boat.  People like that tend to flock together.
bingo ...sad but true. Personally I would preffer to be more people upfront about their use and lifts , exchange info,advices ...stories ( like u only me ) , but sadly getbig is filled with these characters who are filled with too much hate and not enough testosterone.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: spinnis on December 10, 2007, 04:06:32 AM
Full reps  = NO

Half ass reps = Maby
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: KillerMonk on December 10, 2007, 04:42:10 AM
All im saying is 24 reps of 225 with full ROM is very strong, yet SF claims to be an average guy that lifts. ???
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: siouxcountry on December 10, 2007, 04:45:40 AM
Has he ever proved anything?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Lord Humungous on December 10, 2007, 04:50:45 AM
I bet Squad could take 24" of stiff man meat right  down in his cock holster and still beg a few more inches. With age comes experience I guess- Squad speak on this you peter puffer.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Wiggs on December 10, 2007, 05:07:20 AM
Bullshit, the only thing that weighs 225lbs that he had on his chest was a man and he wasn't pushin' him away.

He's not even a good "talker".  He's highschoolish with "snaps" that wouldn't have been worthy in the 80's.  He's a pathetic 35 year old man who ;Ds claim to glory is his minions that worship him on an internet message board but who am I to take the from him?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: phreak on December 10, 2007, 05:19:58 AM
I can't speak for SF, but 225x23 is not spectacular. Very good, but not spectacular. So why all the doubt? Love to see the video, though.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Marty Champions on December 10, 2007, 05:34:59 AM
I bet Squad could take 24" of stiff man meat right  down in his cock holster and still beg a few more inches. With age comes experience I guess- Squad speak on this you peter puffer.

huge
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Master on December 10, 2007, 05:37:29 AM
"BINGO the last time i did reps with 225 i got 23 and a hard 24th"Squadfather

It seems the GetBig Lie detector only calls out others,not himself, but will he offer proof of his own claims ???

Discuss



MattC can do like 16 or something in that range with 225, and Squad is much bigger than Matt. No stretch there.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: omgsoswole on December 10, 2007, 05:46:19 AM
If I heard someone in a bar saying they did 24 reps with 225 then i'd definitely think bullshit.  However in the context of the ridiculous claims made here at Getbig, and all these secret super heavy gyms that only a select few seem to have access to, I don't think Squadfather's claim requires proof.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: troponin on December 10, 2007, 05:59:43 AM
Hasn't he done a strongman competition at some point? 

If someone is as involved in training to enter competitions that test strength, I'd believe 24 reps with 225.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Showstoppa on December 10, 2007, 06:03:28 AM
haha, what jealousy on this thread. 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: KillerMonk on December 10, 2007, 06:06:13 AM
Well after all these posts it seems possible SF could be telling the truth if so, i wish him the best of luck.Im sure either way he will get a laugh out of it
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: bigbobs on December 10, 2007, 06:41:39 AM
I find that very believable.  That's about what I would have estimated after seeing SF's pics. 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: windsor88 on December 10, 2007, 07:19:53 AM
Squad is a big dude.  225 for that many reps is believable.  Look at Sevastase,  that dbol dispenser can rep out some heavy weight and he weighs about 140 lbs with ZERO chest.  May have been fake plates though (just a disclaimer).  ;)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: _bruce_ on December 10, 2007, 07:53:21 AM
I believe him, but don't understand why he cares so much what others lift.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Luke on December 10, 2007, 08:02:26 AM
If Squadfather can bench 225 lbs (video; no fake plates) for 20 reps... I'll paypal him a hundred bucks.

Nice try kid.


The Luke 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: BEAST 8692 on December 10, 2007, 08:22:46 AM
what determines full rom bench press?

got a decent sized gut, deep rib cage and short arms, big arch in the back, pull the bar down to meet pushed out gut, touch and push weight up while keeping shoulders retracted, lock out, done - your full rom could very well be 3 - 5 inches.

225 for 24 is not unbelievable at all.

Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: HUGEPECS on December 10, 2007, 08:24:35 AM
225lbs for 23 reps for somebody who weighs 230lbs is achievable. why do you guys make it sounds like it's the next thing to impossible.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: gtbro1 on December 10, 2007, 08:26:24 AM
haha, what jealousy on this thread. 

   ;D


 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: windsor88 on December 10, 2007, 08:28:06 AM
225lbs for 23 reps for somebody who weighs 230lbs is achievable. why do you guys make it sounds like it's the next thing to impossible.

No shit.  I am not a bench guy and I could do 225 for 12 about 10 years ago when I was in better shape and I am nothing.  Squad has a strong looking chest and shoulders.  No question about it.  Even if he did provide video the haters would still cry fake plates.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: windsor88 on December 10, 2007, 08:29:28 AM
That bitch with the fat dude is FINE.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Tombo on December 10, 2007, 08:30:58 AM
yeah yeah we give him the benefit of the doubt because he's so leghumped around here

BUT

a video would be cool
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 10, 2007, 08:31:52 AM
That bitch with the fat dude is FINE.
hellz yes she is.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Mars on December 10, 2007, 08:32:41 AM
id let her do crazy things on me.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: BEAST 8692 on December 10, 2007, 08:57:03 AM
is that mia finnegan?

haven't followed the fitness comps since i stopped reading mags (90s), but she was the shit (competitively) back then.

i liked the fact that she didn't go the fake tits route. when compared to the rest of the soft core t & a parade, she was refreshingly classy.

please tell me she hasn't gone to the dark side ???
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 09:02:16 AM
If Squadfather can bench 225 lbs (video; no fake plates) for 20 reps... I'll paypal him a hundred bucks.

Nice try kid.


The Luke 

STFU tool.  Nobody asked for your opinion.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: natural al on December 10, 2007, 09:04:45 AM
why is this so unbelievable?  I dont' get it, it not THAT much weight.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 09:06:20 AM
why is this so unbelievable?  I dont' get it, it not THAT much weight.

If you think about it, the fact that so many of these idiots call bullshit on his lift claim (which is ENTIRELY BELIEVABLE given how big he is) tells you a lot about how small and weak they really are....
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: natural al on December 10, 2007, 09:11:22 AM
If you think about it, the fact that so many of these idiots call bullshit on his lift claim (which is ENTIRELY BELIEVABLE given how big he is) tells you a lot about how small and weak they really are....

if you weigh over 220lbs and have been lifting for awhile you should be able to do this....I don't get it.

I'm sure they weren't picture perfect reps and he didn't have a PL judge there to crituque his form but c'mon now.

I don't even know him and I don't find it that hard to believe.

it's not like he said he could deadlift 225 for 112 reps or anything ;D ;D
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Archer77 on December 10, 2007, 09:24:29 AM
It seems highly likely that he would be able to do it.   Like natural al said, its not that much weight.    I think everybody should be less concerned about other peoples lifts and focus more on their own.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Darren Avey on December 10, 2007, 09:29:56 AM
225 for 24 yeh looking at his build he can do that for sure, if he went to Onlyme's gym tho he'd rep 405 BNP for 24 tho, as everyone in that gym can do that!!  ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Triple-H_2005 on December 10, 2007, 09:38:11 AM
I don't see why he couldn't.
I'm am TERRIBLE bencher (never benched more than 385), and have done 225 x 23 or 24.  Son't remember which, just that it was short of 25!

Jsut sayin'..
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: BEAST 8692 on December 10, 2007, 09:39:34 AM
225 for 24 yeh looking at his build he can do that for sure, if he went to Onlyme's gym tho he'd rep 405 BNP for 24 tho, as everyone in that gym can do that!!  ::)

onlyme would have him doing 315lb strict curls every week like he does.

although he coud be talking about his weekly bathing sessions where he lifts his 315lb gut up so the nurse can throw buckets of soapy water on his weiner.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: no one on December 10, 2007, 09:43:08 AM
"BINGO the last time i did reps with 225 i got 23 and a hard 24th"Squadfather

It seems the GetBig Lie detector only calls out others,not himself, but will he offer proof of his own claims ???

Discuss



bullshit.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 09:47:34 AM
I don't see why he couldn't.
I'm am TERRIBLE bencher (never benched more than 385), and have done 225 x 23 or 24.  Son't remember which, just that it was short of 25!

Jsut sayin'..

Bro, 385 is by no means a "horrible" bench.  It's VERY respectable for a natty, esp one with long arms like yourself.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Triple-H_2005 on December 10, 2007, 09:49:54 AM
Bro, 385 is by no means a "horrible" bench.  It's VERY respectable for a natty, esp one with long arms like yourself.

Thanks, but to me, at 255lbs, with a 655 deadlift, my bench is kind of embarrasing!

Damn long monkey arms!
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 09:51:08 AM
Thanks, but to me, at 255lbs, with a 655 deadlift, my bench is kind of embarrasing!

Damn long monkey arms!

655 DL @ 255 is also very, very good for a natty. 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: JasonH on December 10, 2007, 10:19:07 AM
To be fair to Squadfather on this one I believe that after looking at his pic he looks to have some relatively big arms and shoulders. Okay there's fat there too of course but I reckon judging from looks alone he could definitely get 15 reps with 225 and possibly 20 at a push. 24 I'm kind of on the fence about because it's an impressive lift if true but I'm not going to call bullshit because you cannot judge someone's strength by looks alone. If it is true then it's a good demonstration of lifting.

Squad has been slating my two year old pic for ages now (picking up four plates with a very thick handle with small (!) forearms so I am pictorial proof that you are stronger than what you look like - Squadfather could easily be the same.

My best with 225 for anyone who cares?
18.  8)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: bigbobs on December 10, 2007, 10:22:11 AM

My best with 225 for anyone who cares?
18.  8)


If you could move 315 on the shoulder press (even smith machine) as you claimed you should be able to get more than 18 reps on 225.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 10:24:26 AM
If you could move 315 on the shoulder press (even smith machine) as you claimed you should be able to get more than 18 reps on 225.

Not necessarily.  If we're talking incline press as opposed to straight seated OHP (aka "shoulder press"), then I'd probably agree.

But even still, I don't believe this bullshitter's claims about 315 for reps on seated press, even if it is on a smith.  He looks way too small from his pics.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: bigbobs on December 10, 2007, 10:26:23 AM
Not necessarily.  If we're talking incline press as opposed to straight seated OHP (aka "shoulder press"), then I'd probably agree.

But even still, I don't believe this bullshitter's claims about 315 for reps on seated press, even if it is on a smith.  He looks way too small from his pics.

I said shoulder press, not incline.  He claimed to do some reps with 315 on a smith machine for behind the neck press, which has got to be BS based on his pic.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Darren Avey on December 10, 2007, 10:32:05 AM
I don't see why he couldn't.
I'm am TERRIBLE bencher (never benched more than 385), and have done 225 x 23 or 24.  Son't remember which, just that it was short of 25!

Jsut sayin'..

385lb a terrible bench!?!? Man are you crazy!??! Id love to hit that one day! Thats a very very good bench!!!
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 10, 2007, 10:44:51 AM
Lets see the video Fatfuck, im calling Bullshit. 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: JasonH on December 10, 2007, 11:01:54 AM
I said shoulder press, not incline.  He claimed to do some reps with 315 on a smith machine for behind the neck press, which has got to be BS based on his pic.

Bigbobs, you are putting two and two together and coming up with five.

The guy in that pic was me at the 05 Olympia Expo weighing approx 210-215 natural(can't remember my exact weight). Which makes that lift all the more impressive I guess.
The guy who did the 315 press behind neck on the smith was me in 2004 when I was on gear and weighed approx 245lbs.

Big difference - like I said in my original post - don't confuse the pics with actions. I do have pics of me weighing 240+ but a lot of them involve my wife as they were at my wedding in 04 and I'd rather not post them for the whole of the internet to see.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: bigbobs on December 10, 2007, 11:02:56 AM
Bigbobs, you are putting two and two together and coming up with five.

The guy in that pic was me at the 05 Olympia Expo weighing approx 210-215 natural(can't remember my exact weight). Which makes that lift all the more impressive I guess.
The guy who did the 315 press behind neck on the smith was me in 2004 when I was on gear and weighed approx 245lbs.

Big difference - like I said in my original post - don't confuse the pics with actions. I do have pics of me weighing 240+ but a lot of them involve my wife as they were at my wedding in 04 and I'd rather not post them for the whole of the internet to see.

Can't you crop your wife out?  I'm sure you can find a way to show a pic of yourself at 240+
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Jeenius on December 10, 2007, 11:07:03 AM
I claimed 30+ reps, in the same thread.  Its not really that impressive.
This does show how many tiny shits there are on this board, and how little some of you know about muscles, muscle fibers etc. 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Triple-H_2005 on December 10, 2007, 11:42:14 AM
I claimed 30+ reps, in the same thread.  Its not really that impressive.
This does show how many tiny shits there are on this board, and how little some of you know about muscles, muscle fibers etc. 

I posted this in the Teebow thread, but it seems appropriate here, as well.

"It seems to me that this debate is lagrely dependent on the the individual.

We know that some people have a greater propensity of slow-twitch vs. fast-twtich muscle fibers.  Sprinters vs marathoners for an extreme example.

Wouldn't it stand to reason that a person MAY have such an imbalance exposed on an ecercise such as this.  someone that could bench a lot of weight fr a 1RM, but be piss-poor once he goes over 15 reps or so?


I don't know, just thinking out loud.  My old training partner could out bench me for a 1RM by 30 or 40 lbs, but I was always able to out-rep him.

Again, I don't know, just throwing it out there! "
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 10, 2007, 11:45:10 AM
Triple H, certainly there are exceptions, but there is also a general common-sense rule of thumb.  Most people who can rep out 225 for 28 reps and weigh 235 could bench in the neighborhood of 400 pounds.  That is very believable.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: onlyme on December 10, 2007, 11:48:04 AM
Lets see the video Fatfuck, im calling Bullshit. 

Never happen.  First he doesn't own a video camera.  His cell phone is 5 years old and has scratches on it and it's too hard to video something in a dirty window.  No he'll just keep talking and talking just like Leafy Twinkie.  It's all they can do.  They are Getbig legends.  It's their whole life.  Sad but true. ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: coltrane on December 10, 2007, 11:50:01 AM
bingo ...sad but true. Personally I would preffer to be more people upfront about their use and lifts , exchange info,advices ...stories ( like u only me ) , but sadly getbig is filled with these characters who are filled with too much hate and not enough testosterone.


go away
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Camel Jockey on December 10, 2007, 11:51:36 AM
Squadfather is a big chunky dude. He has the structure to be a great bencher, so why is there so much doubt here?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 10, 2007, 11:54:13 AM
honestly he just appears fat and you cant even tell he lifts weights.  :-\
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 11:54:47 AM
honestly he just appears fat and you cant even tell he lifts weights.  :-\

Where's your pic, tiny?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Man of Steel on December 10, 2007, 11:54:55 AM
"BINGO the last time i did reps with 225 i got 23 and a hard 24th"Squadfather

It seems the GetBig Lie detector only calls out others,not himself, but will he offer proof of his own claims ???

Discuss



Sarcasm can put up 225 for 20+ reps in his sleep.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: benchmstr on December 10, 2007, 11:55:12 AM
Hasn't he done a strongman competition at some point? 

If someone is as involved in training to enter competitions that test strength, I'd believe 24 reps with 225.
this is coming from the weakest member on getbig ::).................. ;D

whats been happening justin,got any new youtube videos?

bench
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Man of Steel on December 10, 2007, 12:06:32 PM
I claimed 30+ reps, in the same thread.  Its not really that impressive.
This does show how many tiny shits there are on this board, and how little some of you know about muscles, muscle fibers etc. 

You sound like an absolute monster "The Jeenius".
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: coltrane on December 10, 2007, 12:11:43 PM
30+ reps I think is impressive.


i love the guys that come on here, post their "lifts" and claim it's not impressive when it really would be.

"yeah, i can incline bench 405 for 12...it's not that impressive..."     leave your ego at the door
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Man of Steel on December 10, 2007, 12:28:04 PM
30+ reps I think is impressive.


i love the guys that come on here, post their "lifts" and claim it's not impressive when it really would be.

"yeah, i can incline bench 405 for 12...it's not that impressive..."     leave your ego at the door

Regardless, he's lying.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Triple-H_2005 on December 10, 2007, 12:41:53 PM
Triple H, certainly there are exceptions, but there is also a general common-sense rule of thumb.  Most people who can rep out 225 for 28 reps and weigh 235 could bench in the neighborhood of 400 pounds.  That is very believable.
You missed my point, I agree with you.  I believe he can do it, I'm just giving some creedence to the few examples of big benchers that are shit for reps.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: coltrane on December 10, 2007, 12:42:34 PM
I claimed 30+ reps, in the same thread.  Its not really that impressive.
This does show how many tiny shits there are on this board, and how little some of you know about muscles, muscle fibers etc. 

enlighten us The Jeenius....what do you know about muscles and muscle fibers that we don't?  
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 10, 2007, 12:57:27 PM
honestly he just appears fat and you cant even tell he lifts weights.  :-\
hahahhaa, i know "sirtraps", post your pic next to mine. :D
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: wes on December 10, 2007, 01:07:04 PM
I definately beleive he can do it.


Any lifter worth his salt should be able to get at least 15-25 reps with his bodyweight at any given time.


Also,some are definately better at a one rep max and some excell at reps.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Jeenius on December 10, 2007, 01:37:14 PM
MOS I'm dissapointed in you  >:(
You're a big guy, and you should know damn well that this is not extraordinary.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Jeenius on December 10, 2007, 01:40:03 PM
For the rest of you children reread what TripleH wrote. 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Luke on December 10, 2007, 01:45:26 PM
Just a quick note for all the Squadfather nut huggers,


I'm only 5'5'' but when I was as fat as Squadfather (small film role) I also weighed 225 lbs and my dirty patio glass door reflection showed just as much muscle.

The difference is that I was man enough to admit that I was only carrying about 170 lbs of lean muscle, which is a far cry from the 230 lbs at 10% bf clean, natural and off steroids he screamed at everyone for years and years.
   Remember, Squadfather claimed he had trained with both Adonis and Alex23 when they flew out to visit him (oh brother), and both of them (who at the time were also sharing the "Sarcasm" group account) swore that he was just that... pro-bodybuilder sized! In fact I'm not even sure those are really his pictures as he has often posted pictures of former GetBig members claiming they were his pictures... dude is delusional.

There is no way in hell Squadfather can bench 225 lbs for 24 reps. I doubt he can do ten clean reps with that weight. I've put my money where my mouth is and offered Squadfather $100 if he videos himself benching 225 for 20 (no fake plates).

I've made these bets with Squadfather, Kiwiol and Adonis lots of times... they always back down, because they are all completely full of shit! In fact most of "The Squad" is comprised of gimmicks and alter egos.


I have more respect for Vince Goodrum to be honest.



The Luke
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 10, 2007, 01:47:28 PM
Just a quick note for all the Squadfather nut huggers,


I'm only 5'5'' but when I was as fat as Squadfather (small film role) I also weighed 225 lbs and my dirty patio glass door reflection showed just as much muscle.

The difference is that I was man enough to admit that I was only carrying about 170 lbs of lean muscle, which is a far cry from the 230 lbs at 10% bf clean, natural and off steroids he screamed at everyone for years and years.
   Remember, Squadfather claimed he had trained with both Adonis and Alex23 when they flew out to visit him (oh brother), and both of them (who at the time were also sharing the "Sarcasm" group account) swore that he was just that... pro-bodybuilder sized! In fact I'm not even sure those are really his pictures as he has often posted pictures of former GetBig members claiming they were his pictures... dude is delusional.

There is no way in hell Squadfather can bench 225 lbs for 24 reps. I doubt he can do ten clean reps with that weight. I've put my money where my mouth is and offered Squadfather $100 if he videos himself benching 225 for 20 (no fake plates).

I've made these bets with Squadfather, Kiwiol and Adonis lots of times... they always back down, because they are all completely full of shit! In fact most of "The Squad" is comprised of gimmicks and alter egos.


I have more respect for Vince Goodrum to be honest.



The Luke

hahahaha, i've NEVER, EVER, EVER claimed i was 10 percent BF, i'm at least twice that much and i admit that.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 01:49:16 PM
hahahaha, i've NEVER, EVER, EVER claimed i was 10 percent BF, i'm at least twice that much and i admit that.

keep in mind the source, though.  This is the same "guy" who thinks you're 14. ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 10, 2007, 01:50:46 PM
keep in mind the source, though.  This is the same "guy" who thinks you're 14. ::)
hahahahhaa, i wish i could find the picture of this little pony tailed midget, hilarious picture.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Matt C on December 10, 2007, 01:52:50 PM
"BINGO the last time i did reps with 225 i got 23 and a hard 24th"Squadfather

It seems the GetBig Lie detector only calls out others,not himself, but will he offer proof of his own claims ???

Discuss



23-24 is believable I think.

I got 18 with full ROM at my best.  Here is my doing 16, and although it was touch-and-go with bounce off my chest, it was full ROM:

http://uk.youtube.com/watch?v=TlZt0msKtcQ

I'm quite confident that I will be hitting this for 20 reps very soon.  I started doing bench presses with resistance bands last week and will be doing it again today.  I look forward to strength improvements on this new program.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Deadpool on December 10, 2007, 02:09:05 PM
If Sally McNeil could do 225 for one, maybe just maybe he got his 24 reps
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Showstoppa on December 10, 2007, 02:29:22 PM
Just a quick note for all the Squadfather nut huggers,


I'm only 5'5'' but when I was as fat as Squadfather (small film role) I also weighed 225 lbs and my dirty patio glass door reflection showed just as much muscle.

The difference is that I was man enough to admit that I was only carrying about 170 lbs of lean muscle, which is a far cry from the 230 lbs at 10% bf clean, natural and off steroids he screamed at everyone for years and years.
   Remember, Squadfather claimed he had trained with both Adonis and Alex23 when they flew out to visit him (oh brother), and both of them (who at the time were also sharing the "Sarcasm" group account) swore that he was just that... pro-bodybuilder sized! In fact I'm not even sure those are really his pictures as he has often posted pictures of former GetBig members claiming they were his pictures... dude is delusional.

There is no way in hell Squadfather can bench 225 lbs for 24 reps. I doubt he can do ten clean reps with that weight. I've put my money where my mouth is and offered Squadfather $100 if he videos himself benching 225 for 20 (no fake plates).

I've made these bets with Squadfather, Kiwiol and Adonis lots of times... they always back down, because they are all completely full of shit! In fact most of "The Squad" is comprised of gimmicks and alter egos.


I have more respect for Vince Goodrum to be honest.



The Luke


hahaha You should have just stopped at "I'm only 5'5"..."  don't you have a bigfoot to hunt, midget?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Man of Steel on December 10, 2007, 02:43:37 PM
MOS I'm dissapointed in you  >:(
You're a big guy, and you should know damn well that this is not extraordinary.

Everything's gonna be ok "The Jeenius".
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Showstoppa on December 10, 2007, 02:46:11 PM
Everything's gonna be ok "The Jeenius".

haha, one of your jilted fans, MOS ?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Man of Steel on December 10, 2007, 02:47:54 PM
haha, one of your jilted fans, MOS ?

AHAAHAHAH!!!  He's very disappointed in me. 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 02:49:43 PM
AHAAHAHAH!!!  He's very disappointed in me. 

You should be ashamed of yourself, MOS.  This skinny 16 year old internet bullshitter is probably gonna commit suicide now.







Good riddance ;D
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Showstoppa on December 10, 2007, 02:49:55 PM
AHAAHAHAH!!!  He's very disappointed in me. 

Oh hell, The Jeenius is disappointed in you?  I guess you are searching for a shell for the shotgun right now, or maybe a length of rope and a stool?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: wes on December 10, 2007, 02:58:08 PM
Hey Matt,those are damn good reps!!

What`s your weight.........oh yeah,and height?  LOL  :)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: mass 04 on December 10, 2007, 03:15:30 PM
Just a quick note for all the Squadfather nut huggers,


I'm only 5'5'' but when I was as fat as Squadfather (small film role) I also weighed 225 lbs and my dirty patio glass door reflection showed just as much muscle.

The difference is that I was man enough to admit that I was only carrying about 170 lbs of lean muscle, which is a far cry from the 230 lbs at 10% bf clean, natural and off steroids he screamed at everyone for years and years.
   Remember, Squadfather claimed he had trained with both Adonis and Alex23 when they flew out to visit him (oh brother), and both of them (who at the time were also sharing the "Sarcasm" group account) swore that he was just that... pro-bodybuilder sized! In fact I'm not even sure those are really his pictures as he has often posted pictures of former GetBig members claiming they were his pictures... dude is delusional.

There is no way in hell Squadfather can bench 225 lbs for 24 reps. I doubt he can do ten clean reps with that weight. I've put my money where my mouth is and offered Squadfather $100 if he videos himself benching 225 for 20 (no fake plates).

I've made these bets with Squadfather, Kiwiol and Adonis lots of times... they always back down, because they are all completely full of shit! In fact most of "The Squad" is comprised of gimmicks and alter egos.


I have more respect for Vince Goodrum to be honest.



The Luke



oh brother  ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Wee Laddy on December 10, 2007, 03:42:37 PM
23-24 is believable I think.

I got 18 with full ROM at my best.  Here is my doing 16, and although it was touch-and-go with bounce off my chest, it was full ROM:

http://uk.youtube.com/watch?v=TlZt0msKtcQ

I'm quite confident that I will be hitting this for 20 reps very soon.  I started doing bench presses with resistance bands last week and will be doing it again today.  I look forward to strength improvements on this new program.
Heh...
http://uk.youtube.com/watch?v=fnQ8MVTVj50&NR=1
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Sir William Idol on December 10, 2007, 03:45:39 PM
ahahha, another failed attempt at an owning.

 squadfather's survived more attacks than pavlov's house

(http://upload.wikimedia.org/wikipedia/commons/a/ab/Pavlov's_House_in_Stalingrad.jpg)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: jason armstrong on December 10, 2007, 03:54:10 PM
Has he ever proved anything?
just that he is a fat irritating nobody...on a daily basis... :-\
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Luke on December 10, 2007, 04:14:01 PM

oh brother  ::)

Re: "Small film role"

...body double for SWAT team member no 4.

Hollywood here I come.



The Luke
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 10, 2007, 05:38:05 PM
FatFather has at least 20 gimmick accounts, what a piece of work.   :D

       Tim Tebow who does 225 for 28 reps-documented, weighs 235 and is one of the strongest runners in the SEC "cant bench 405" according to Fatman, but ol Tubby claims he can bench 225 for 24 reps and has benched 385 ?  ???

        ;D
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: CalvinH on December 10, 2007, 06:25:58 PM
I'd say he could do it.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Luke on December 10, 2007, 06:51:46 PM
FatFather has at least 20 gimmick accounts, what a piece of work.   :D

       Tim Tebow who does 225 for 28 reps-documented, weighs 235 and is one of the strongest runners in the SEC "cant bench 405" according to Fatman, but ol Tubby claims he can bench 225 for 24 reps and has benched 385 ?  ???

Agreed... Squadfather is the LAST person who should be calling anyone on their bullshit:

Squadfathers bullshit:
-claiming to be 230 lbs at under 10% bf
-claiming to be the sole user of the "Sarcasm" account
-claiming Adonis flew out to visit him and stay a few days
-claiming to have met up with Alex23 for a workout
-claiming competition pics of past GetBig members were him (this happened several times)
-claiming the guy who called the Special Ed show was the sole user of the Squadfather/Sarcasm accounts
-claiming a 15 year old doesn't use the Squadfather/Sarcasm accounts
-claiming the infamous backyard dirty window reflection pictures are him
-claiming an 18 inch arm
-claiming a 300+ bench

Add to this his weekly "I owned this kid today" stories... Oh brother.


The Luke
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: thelamefalsehood on December 10, 2007, 10:10:04 PM
FatFather has at least 20 gimmick accounts, what a piece of work.   :D

       Tim Tebow who does 225 for 28 reps-documented, weighs 235 and is one of the strongest runners in the SEC "cant bench 405" according to Fatman, but ol Tubby claims he can bench 225 for 24 reps and has benched 385 ?  ???

        ;D

How do Tebows nuts taste? You've been suckling on them for the past three days. Squad is so far into you head its pathetic. Go to the gym and do some more 235 pound shrugs you cage fighting beast! I smell a spot for you in a future installment of my training journal sweetheart ;)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: PANDAEMONIUM on December 10, 2007, 10:12:54 PM
Agreed... Squadfather is the LAST person who should be calling anyone on their bullshit:

Squadfathers bullshit:
-claiming to be 230 lbs at under 10% bf
-claiming to be the sole user of the "Sarcasm" account
-claiming Adonis flew out to visit him and stay a few days
-claiming to have met up with Alex23 for a workout
-claiming competition pics of past GetBig members were him (this happened several times)
-claiming the guy who called the Special Ed show was the sole user of the Squadfather/Sarcasm accounts
-claiming a 15 year old doesn't use the Squadfather/Sarcasm accounts
-claiming the infamous backyard dirty window reflection pictures are him
-claiming an 18 inch arm
-claiming a 300+ bench

Add to this his weekly "I owned this kid today" stories... Oh brother.


The Luke

Why do you keep doing this to yourself?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: phreak on December 10, 2007, 11:07:24 PM

oh brother  ::)
LOL at the irony of his post:
Quote
I'm only 5'5'' but when I was as fat as Squadfather (small film role)

(http://tvphotogalleries.com/data/578/1fi15.jpg)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Lord Humungous on December 11, 2007, 06:21:32 AM
Agreed... Squadfather is the LAST person who should be calling anyone on their bullshit:

Squadfathers bullshit:
-claiming to be 230 lbs at under 10% bf
-claiming to be the sole user of the "Sarcasm" account
-claiming Adonis flew out to visit him and stay a few days
-claiming to have met up with Alex23 for a workout
-claiming competition pics of past GetBig members were him (this happened several times)
-claiming the guy who called the Special Ed show was the sole user of the Squadfather/Sarcasm accounts
-claiming a 15 year old doesn't use the Squadfather/Sarcasm accounts
-claiming the infamous backyard dirty window reflection pictures are him
-claiming an 18 inch arm
-claiming a 300+ bench

Add to this his weekly "I owned this kid today" stories... Oh brother.


The Luke

Luke, you can scratch one of those from the list.

True Anus flew out to see his boyfriend Squad and the did "train" together.  ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: BEAST 8692 on December 11, 2007, 07:50:10 AM
4 fucking pages...lol, let it go.

no matter what anyone thinks of Squad or his pics or his body fat, anyone that knows anything about strength can see that the man has thick chest, delts, traps and arms.

exactly the type of upper body that indicates a strong bench presser.

he's not claiming to be a 400lb bench presser, although he could easily do so and it wouldn't be unreasonable. i'm sure a bench press specialist like Mike Wolfe would agree.

i say 225 for 24 (hard) is very doable with his type of build and i really don't think Squad's the type of guy to bullshit about the weights he lifts.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 11, 2007, 07:52:14 AM
4 fucking pages...lol, let it go.

no matter what anyone thinks of Squad or his pics or his body fat, anyone that knows anything about strength can see that the man has thick chest, delts, traps and arms.

exactly the type of upper body that indicates a strong bench presser.

he's not claiming to be a 400lb bench presser, although he could easily do so and it wouldn't be unreasonable. i'm sure a bench press specialist like Mike Wolfe would agree.

i say 225 for 24 (hard) is very doable with his type of build and i really don't think Squad's the type of guy to bullshit about the weights he lifts.

thanks man.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Lord Humungous on December 11, 2007, 07:52:36 AM
4 fucking pages...lol, let it go.

no matter what anyone thinks of Squad or his pics or his body fat, anyone that knows anything about strength can see that the man has thick chest, delts, traps and arms.

exactly the type of upper body that indicates a strong bench presser.

he's not claiming to be a 400lb bench presser, although he could easily do so and it wouldn't be unreasonable. i'm sure a bench press specialist like Mike Wolfe would agree.

i say 225 for 24 (hard) is very doable with his type of build and i really don't think Squad's the type of guy to bullshit about the weights he lifts.



Sounds like your in love cupcake?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 11, 2007, 07:55:06 AM

Sounds like your in love cupcake?
is there something "Lord Humongous appetite for penis"?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: wood on December 11, 2007, 07:56:03 AM
4 fucking pages...lol, let it go.

no matter what anyone thinks of Squad or his pics or his body fat, anyone that knows anything about strength can see that the man has thick chest, delts, traps and arms.

exactly the type of upper body that indicates a strong bench presser.

he's not claiming to be a 400lb bench presser, although he could easily do so and it wouldn't be unreasonable. i'm sure a bench press specialist like Mike Wolfe would agree.

i say 225 for 24 (hard) is very doable with his type of build and i really don't think Squad's the type of guy to bullshit about the weights he lifts.


you beat me to it, i was going to say roughly the same thing, hard to believe an internet persona is so far inside the heads of all these people...sheep ???
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: dr.chimps on December 11, 2007, 07:57:35 AM
4 fucking pages...lol, let it go.

no matter what anyone thinks of Squad or his pics or his body fat, anyone that knows anything about strength can see that the man has thick chest, delts, traps and arms.

exactly the type of upper body that indicates a strong bench presser.

he's not claiming to be a 400lb bench presser, although he could easily do so and it wouldn't be unreasonable. i'm sure a bench press specialist like Mike Wolfe would agree.

i say 225 for 24 (hard) is very doable with his type of build and i really don't think Squad's the type of guy to bullshit about the weights he lifts.

LOL. You new around here? Nothing, NOTHING, is taken on faith my friend.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Luke on December 11, 2007, 08:07:38 AM
LOL. You new around here? Nothing, NOTHING, is taken on faith my friend.

True, Squadfather has bullshitted for so many years no one believes anything he says... besides, as many people already know the main poster on the Squadfather group account is a 15 year old kid. Chances are that's who were talking to at the moment as few experienced lifters would make these ridiculous claims.


The Luke
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: windsor88 on December 11, 2007, 08:22:23 AM
True, Squadfather has bullshitted for so many years no one believes anything he says... besides, as many people already know the main poster on the Squadfather group account is a 15 year old kid. Chances are that's who were talking to at the moment as few experienced lifters would make these ridiculous claims.


The Luke

But it is 10:00am I would think a 15 Y/O would be in school.  ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Luke on December 11, 2007, 08:26:57 AM
But it is 10:00am I would think a 15 Y/O would be in school.  ::)

...good point, I keep forgetting the time difference. Must be one of the other losers using the account.

I'd hazard a guess that the original claim was made outside of school hours.


The Luke
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: danielson on December 11, 2007, 09:00:00 AM
...good point, I keep forgetting the time difference. Must be one of the other losers using the account.

I'd hazard a guess that the original claim was made outside of school hours.


The Luke

You are an idiot Luke. Look at Squadfathers stats. He never posts past midnight. If it were a shared account, people would use it 24/7. You should get a job and move out of your parents house, your jealousy is sickening.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: onlyme on December 11, 2007, 12:44:43 PM
But it is 10:00am I would think a 15 Y/O would be in school.  ::)

I'm sure you have seen the trailer SquadFatter lives in.  It is safe to say he is home schooled.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Lord Humungous on December 11, 2007, 12:59:40 PM
is there something "Lord Humongous appetite for penis"?

Must be, you fat mayonnaise sandwich.  ;)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 11, 2007, 01:01:59 PM
Must be, you fat mayonnaise sandwich.  ;)
;D
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 11, 2007, 05:55:14 PM
SquadFraud is posting as gimmicks in several places on this thread. Epic case of a loser in his mid 30s living vicariously through the internet  ;D  hahahaha
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: mass 04 on December 11, 2007, 05:56:29 PM
SquadFraud is posting as gimmicks in several places on this thread. Epic case of a loser in his mid 30s living vicariously through the internet  ;D  hahahaha

your obsession is unhealthy.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 11, 2007, 06:09:17 PM
 ;D  hahahha  no obsession is posting in the same thread with 4 different gimmicks
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: rocket on December 11, 2007, 06:28:25 PM
I'm going to give this a try tonight.. I think I will get about 14. 
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: jason armstrong on December 11, 2007, 06:59:23 PM
its funny anytime anyone ever posts anything challenging squatfatty ...their obsessed but yet squat fatty has almosy 40,000 posts on this board alone as mirz sarcasm squat fag and his 30 other gimmick accounts...one day I'll post a DL of the fat fks face pic and destroy him...but not yet... :D ;) :) :-*

getting back on subject he can't jack his little peter 24 times with out passing out he's so godddamn fat.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SteelePegasus on December 11, 2007, 07:18:45 PM
Has he ever proved anything?

no
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Cleanest Natural on December 11, 2007, 10:11:33 PM
4 fucking pages...lol, let it go.

no matter what anyone thinks of Squad or his pics or his body fat, anyone that knows anything about strength can see that the man has thick chest, delts, traps and arms.

exactly the type of upper body that indicates a strong bench presser.

he's not claiming to be a 400lb bench presser, although he could easily do so and it wouldn't be unreasonable. i'm sure a bench press specialist like Mike Wolfe would agree.

i say 225 for 24 (hard) is very doable with his type of build and i really don't think Squad's the type of guy to bullshit about the weights he lifts.

:D ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: coltrane on December 12, 2007, 08:24:10 AM
"i don't think squatfatter is the type to bullshit about weights"


WHAT!?!?!?   This guy IS Mr. Bullshitter.  But without his antics this board would be boring.

Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 12, 2007, 08:27:05 AM
"i don't think squatfatter is the type to bullshit about weights"


WHAT!?!?!?   This guy IS Mr. Bullshitter.  But without his antics this board would be boring.


what have i bullshitted about "big man"?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: coltrane on December 12, 2007, 08:29:14 AM
bullshit in general.....when do you not?


bullshitter in the sense that you "bullshit" with ppl.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Squadfather on December 12, 2007, 08:30:17 AM
bullshit in general.....when do you not?


bullshitter in the sense that you "bullshit" with ppl.
oh you mean just joking around, gotcha.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 12, 2007, 11:09:39 AM
oh, youre just joking, gotcha.  Thats cool, because i thought when you said you benched 225 for 24 reps and benched 385, squatted 500 for 10-you were serious.  Being a doughnut eating Fatass, computer keyboard warrior, that would be 100% bullshit, right ?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: The Luke on December 12, 2007, 04:11:16 PM
oh, youre just joking, gotcha.  Thats cool, because i thought when you said you benched 225 for 24 reps and benched 385, squatted 500 for 10-you were serious.  Being a doughnut eating Fatass, computer keyboard warrior, that would be 100% bullshit, right ?

...ooohhh, Squadfather owned yet again.

I salute you SirTraps, good show.



The Luke
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: jason armstrong on December 12, 2007, 04:15:18 PM
...ooohhh, Squadfather owned yet again.

I salute you SirTraps, good show.



The Luke
every time he posts that fat chubby bitch owns himself big fat nobody that has no life other than Getbig.
Fat fk eating his government cheeese and powdered milk bulking up with macaroni and cheese and cheeseburgers.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 12, 2007, 05:38:40 PM
I dont know jason, Fatty stayed home from work today and pounded his keyboard all day long.  He deserves that gub'ment cheese damn it.

        ;D


Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: thelamefalsehood on December 12, 2007, 06:07:36 PM
I dont know jason, Fatty stayed home from work today and pounded his keyboard all day long.  He deserves that gub'ment cheese damn it.

        ;D




Squad is so far into you two girls head it is actually quite sad. He's a big dude, unlike Tim Tebow, and could handle 225X24 I'm sure. I don't know if hes ready for those MASSIVE shrugs you do though SIRTRAPS, I mean 235X6 on barbell shrugs would rip the hands off of most of us mere mortals.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 12, 2007, 06:12:48 PM
why not just post under your regular screen name Fatty ?  ::)
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: thelamefalsehood on December 12, 2007, 06:17:17 PM
why not just post under your regular screen name Fatty ?  ::)
 

Once again, not the same guy sweetheart :) As someone else said, anyone who disagrees with your lame ass must be Squad, what an insecure person you are. I feal for you my friend :'(
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: slayer on December 12, 2007, 06:23:41 PM
23-24 is believable I think.

I got 18 with full ROM at my best.  Here is my doing 16, and although it was touch-and-go with bounce off my chest, it was full ROM:

http://uk.youtube.com/watch?v=TlZt0msKtcQ

I'm quite confident that I will be hitting this for 20 reps very soon.  I started doing bench presses with resistance bands last week and will be doing it again today.  I look forward to strength improvements on this new program.
matt would it be better if you actually looked like you could do 225 for 2 reps instead  of looking like you could do 135 for 10?
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: SirTraps on December 12, 2007, 06:54:09 PM
Is that your "squad" Fatty ? You and your 5 gimmicks ?  ::)

          hahahahaha Delusional gub'ment cheese eating Fatass.  ;D

  Another 18 hour day spent on the internet for lonely SquadFraud.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: gtbro1 on December 14, 2007, 02:23:22 PM
you guys that think 24 reps with 225 is unthinkable from a 30 something year old man                           ( meaning he probably has been lifting 10 - 15 years or better) his size, high BF or not, obviously haven't done much weight training. I can't do it.. but it is very believable  for a guy his size.
Title: Re: Squadfather Claims 225Pound Bench Press For 24
Post by: Stark on December 14, 2007, 02:26:29 PM
come on now guys 224x 23 isn't that much, not everybody is so fucking weak when it comes down to benching
like myself and I even manage 224lbs x 9 + hard 10.
So imagine somebody of Squads size can do that...not easy but if he had a good day,.