Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: dan_123 on December 16, 2007, 09:47:50 PM
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All this talk about getting a fish-oil that has enough DHP and that stuff, and be carefull to not get stuff that has poison in it....so what is a good cheap brand that you guys buy? and common, come up with one answer for how many of those fish pills to take. haha i know it depends on the person but....alright im 21 years old 176 pounds 6,1 tall....how much fish oil :) and what brand most importantly
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I use the Costco brand. That's the best bang for your buck IMO.
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Of course I would suggest the Optimum Nutrition Enteric coated brand. ;)
http://www.optimumnutrition.com/products/enteric-coated-fish-oil-softgels-p-188.html (http://www.optimumnutrition.com/products/enteric-coated-fish-oil-softgels-p-188.html)
You can probably find other brands in your local supermarket, but I have found that the enteric coated ones in the supermarket are like $23.00
Whats good about the enteric coating is that you wont get those nasty fish burps.
I weigh 125 and I am now taking 5 a day. I had started out with only 1 a day because I was getting nausea, but it was unrelated.
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I use Beverly EFA Gold.
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Carlsons.
Jason
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Life Extension fish oils are some of the best. www.lef.org.
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Life Extension fish oils are some of the bestmost over priced. www.lef.org.
Edited for clarity. All kidding aside, LEF's products are some of the best, but you definitely pay for the quality.
Jason
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Sam's carries enteric coated (Members Mark) very cheap.
NOW brand has always been reputable and economical, but the last two bottles I used did not work for me. They smelled (and not of fish) and I experienced burps which has NEVER happened in all the years taking fish oil. I think they may have changed their gel caps. Nature Made is also economical.
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I've tried the NOW stuff and couldn't finish the bottle because of the nasty burps. This seems strange to me since every NOW product I've used (and still use) was of excellent quality. Then again I've had the same experience with Fisol. This doesn't help I guess...
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biotests flameout is prolly the best fish oil on the market
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Sam's carries enteric coated (Members Mark) very cheap.
NOW brand has always been reputable and economical, but the last two bottles I used did not work for me. They smelled (and not of fish) and I experienced burps which has NEVER happened in all the years taking fish oil. I think they may have changed their gel caps. Nature Made is also economical.
I told you before about that dang now brand 8)
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you guys are way too sophisticated. I use CVS brand. ;D
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biotests flameout is prolly the best worst fish oil on the market
The ratios in their product are dangerous.
Jason
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The ratios in their product are dangerous.
Jason
according to who???
You've been misinformed my friend.
Just ask John Berardi, one of the foremost experts in nutrition how bad flameouts are for you??
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according to who???
You've been misinformed my friend.
Just ask John Berardi, one of the foremost experts in nutrition how bad flameouts are for you??
It will take me a day or two, but I will get the research to you. I just remember reading it somewhere...
Jason
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It will take me a day or two, but I will get the research to you. I just remember reading it somewhere...
Jason
PM me with it, cos that will be news to me. Ive used it before, its great stuff.
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It will take me a day or two, but I will get the research to you. I just remember reading it somewhere...
Jason
Yes, please support your earlier statement.
Thank you.
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PM me with it, cos that will be news to me. Ive used it before, its great stuff.
Ive never used it personally. I just hope I can find it, or else Im going to feel like a raging asshole. I remember it was due to the EPA:DHA ratios being skewed pretty bad however.
Jason
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Sam's carries enteric coated (Members Mark) very cheap.
NOW brand has always been reputable and economical, but the last two bottles I used did not work for me. They smelled (and not of fish) and I experienced burps which has NEVER happened in all the years taking fish oil. I think they may have changed their gel caps. Nature Made is also economical.
Hi Princess!
Scary, I just stated in another thread that NOW made good Liquid L-Carnitine.
What did it smell like? Maybe I should not ask that question ;D