Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: m8 on December 17, 2007, 12:48:11 PM
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I know there are a lot of question about this, but in my case, don't say I have to exercise because I do. It's been 4 months that I go almost every 2 days to an exercise group (step, cardio, body conditioning and bootcamp). My goal is not to lose weight because I'm currently healthy weight and look slim I never lost or gain weight in my life.
I think I have weak abs and I don't necessarily want to have strong abs, only want to lose the fat? Do abs exercise turn fat into muscle ? What can I do. Please don't say do more cardio because I Know I will lose weight somewhere I dont want to.
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I know there are a lot of question about this, but in my case, don't say I have to exercise because I do. It's been 4 months that I go almost every 2 days to an exercise group (step, cardio, body conditioning and bootcamp). My goal is not to lose weight because I'm currently healthy weight and look slim I never lost or gain weight in my life.
I think I have weak abs and I don't necessarily want to have strong abs, only want to lose the fat? Do abs exercise turn fat into muscle ? What can I do. Please don't say do more cardio because I Know I will lose weight somewhere I dont want to.
I had a 40inch waist and did the 8 minute abs thing 4 times a week and turned the fat to muscle in to a 30inch six pack with no change in diet, the ab roller helps too, see if you can pick one up at local garage sale.
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:D
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I know there are a lot of question about this, but in my case, don't say I have to exercise because I do. It's been 4 months that I go almost every 2 days to an exercise group (step, cardio, body conditioning and bootcamp). My goal is not to lose weight because I'm currently healthy weight and look slim I never lost or gain weight in my life.
I think I have weak abs and I don't necessarily want to have strong abs, only want to lose the fat? Do abs exercise turn fat into muscle ? What can I do. Please don't say do more cardio because I Know I will lose weight somewhere I dont want to.
Get your pappa on all fours, kneel on a skateboard behind him grab his waist and thrust yourself towards him, then push back and repeat.
You can pick up a skateboard at your local garage sale.
ta ta
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:D
Bundy was a sensitive man.
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turn fat into muscle...fuckin hilarious.. ;D
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Bundy was a sensitive man.
very misunderstood.
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this db character is pathetic
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Between the Great ::) "dov" and "m8", this thread is infested with weasel noobs already :-\
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very misunderstood.
His wife deserved the back of his hand for refusing anal sex.
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turn fat into muscle...fuckin hilarious.. ;D
Indeed, everyone that finished highschool should know that this is impossible.
Abs exercises won't bring up the abs like you do with biceps/chest/legs for example. Same goes for calves. It is about genetics.
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this db character is pathetic
explain, just because you are jealous of me?
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His wife deserved the back of his hand for refusing anal sex.
it was his girlfriend and you're absolutely right, she did let him tie her up though. :D
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Bundy was a sensitive man.
As was Adolf Hitler. :
[Chorus:]
Hitler was a sensitive man [x4]
He went to art school when he was younger
He wanted to be a painter
Hitler was a vegetarian
He was also a non-smoker
[Chorus]
He hired gay and handicapped officers
He was concerned about overpopulation
If Hitler were alive today
He’d listen to The Cure, The Smiths, and Depeche Mode
[Chorus]
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Indeed, everyone that finished highschool should know that this is impossible.
Abs exercises won't bring up the abs like you do with biceps/chest/legs for example. Same goes for calves. It is about genetics.
Dont know about you bud, but I turned my flabby stomach in to a lean rock with some Ab exercises, i reccomend the John Basedow set if you want the secrets in to turning ab fat in to muscle.
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Between the Great ::) "dov" and "m8", this thread is infested with weasel noobs already :-\
How ya doin my friend?
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I know there are a lot of question about this, but in my case, don't say I have to exercise because I do. It's been 4 months that I go almost every 2 days to an exercise group (step, cardio, body conditioning and bootcamp). My goal is not to lose weight because I'm currently healthy weight and look slim I never lost or gain weight in my life.
I think I have weak abs and I don't necessarily want to have strong abs, only want to lose the fat? Do abs exercise turn fat into muscle ? What can I do. Please don't say do more cardio because I Know I will lose weight somewhere I dont want to.
Are you seriously asking whether fat turns into muscle or are you just fuking with us?
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it was his girlfriend and you're absolutely right, she did let him tie her up though. :D
haha yes, Bundy was too great a man for a wife, that scene in the movie was a classic.
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explain, just because you are jealous of me?
I'm jealous of anyone who can magically turn fat into muscle ;)
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haha yes, Bundy was too great a man for a wife, that scene in the movie was a classic.
hahahhaa, "FUCCK........YOU........ BITCH......FUCCK........ ...YOU......BITCH!!!!"
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Dont know about you bud, but I turned my flabby stomach in to a lean rock with some Ab exercises, i reccomend the John Basedow set if you want the secrets in to turning ab fat in to muscle.
No, you only trimmed down you're bodyfat.
PS: i think you are a gimmick
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I know there are a lot of question about this, but in my case, don't say I have to exercise because I do. It's been 4 months that I go almost every 2 days to an exercise group (step, cardio, body conditioning and bootcamp). My goal is not to lose weight because I'm currently healthy weight and look slim I never lost or gain weight in my life.
I think I have weak abs and I don't necessarily want to have strong abs, only want to lose the fat? Do abs exercise turn fat into muscle ? What can I do. Please don't say do more cardio because I Know I will lose weight somewhere I dont want to.
There's a thing called Steroids, use them, you'll have abs and the muscles around them..
Ask Chickerillo he goes from Porky Pig to Serge Nubret by using them in his program".
WOOOSSSHHHHHHHHHHHHHHH
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Are you seriously asking whether fat turns into muscle or are you just fuking with us?
Just wondering.
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hahahhaa, "FUCCK........YOU........ BITCH......FUCCK........ ...YOU......BITCH!!!!"
"Ok, that was a mistake, bitch! "
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"Ok, that was a mistake, bitch! "
hahahha, "HOLY SHIT CHECK THAT OUT............BAM!!" ;D
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There's a thing called Steroids, use them, you'll have abs and the muscles around them..
Ask Chickerillo he goes from Porky Pig to Serge Nubret by using them in his program".
WOOOSSSHHHHHHHHHHHHHHH
No, they don't trim down bodyfat easily. Metabolism becomes a bit faster because of the increased heartrate, but that's about it. Strongest effect is keeping size while on a diet.