Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Stark on December 19, 2007, 09:57:33 AM
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Doesn't matter if you don't look like Markus Ruhl or Frank Zane, as long as you workout you must look into
the mirror sometime and decide just for yourself: Yes THAT is my best musclegroup...
Mine is Chest, not because it's super developed, I was always big in the chest.
Oh and just because I know some jackass is going to say it: The Dick is not a muscle group :P
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what are you trying to achieve with this thread?
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my smile.
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what are you trying to achieve with this thread?
THAT HES NOT A JACKASS ;D
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what are you trying to achieve with this thread?
A JO fantasy?
Seriously, arms and shoulders.
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back traps shoulders
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Back and delts
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arms and shoulders 8)
E
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Shoulders and back!
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back
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arms,22" been lifting for 16 years,6'1 260.not ripped but pretty good definition.
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Arms, shoulders, back. I'm thick as a brick and wide as a barn.
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Right forearm.
Left is almost there, bin trying to learn some switch-hitting techniques.
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chest, back, traps (dont even train directly too much).
I also have pretty good arms, shoulders and legs.
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my ass.
girls call me 'buns of steel'
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my ass.
girls call me 'buns of steel'
Is that cause it 'takes a dickin' and keeps on tickin'
?
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Is that cause it 'takes a dickin' and keeps on tickin'
?
it's because i got buns of steels.
the girls tell me.
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After many years of working to bring it up, my calfs, have now become cattle ;)
but overall my legs would be the best i guess that is why i get sick after every front squat workout, now the rewards payoff
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it's because i got buns of steels.
the girls tell me.
I call bullshit, you dont leave the house unless your referring to your whore of a sister and your step mom calling you 'bum of steel'.
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After many years of working to bring it up, my calfs, have now become cattle ;)
but overall my legs would be the best i guess that is why i get sick after every front squat workout, now the rewards payoff
howd you bring up your lagging calves?
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Delts are ok. Everything else is mediocre at best.
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My Heart :-*
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From years of supersetting constipation with diarrhea - my anus.
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My Heart :-*
1
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1
Thank you,
"1"
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howd you bring up your lagging calves?
Just before would do seated rasies for about 5 sets and standing 5 sets, but the past few years i have added in a few different angles such as toe raises on the leg press and incline seated raises as well as a new machine the gym got it is a donkey calf raise so insted of just two excersises before I now will do five twice a week.
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quads ,hams and back
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quads ,hams and back
obviously posting ability is not your strong point. If the foundation aint there, the quads hams and back aint gonna get you no where noob.
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I'd have to say my conditioning is my best :P
(http://i39.photobucket.com/albums/e196/Intenseone/Joe2.jpg)
(http://i39.photobucket.com/albums/e196/Intenseone/NewImage.jpg)
(http://i39.photobucket.com/albums/e196/Intenseone/Joe3.jpg)
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chest
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I'd have to say my conditioning is my best :P
who is the bloated dude you're trying to own there?
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who is the bloated dude you're trying to own there?
lol
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obviously posting ability is not your strong point. If the foundation aint there, the quads hams and back aint gonna get you no where noob.
and where am i going?
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and where am i going?
no where...
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no where...
juz like the rest of you
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legs, hams and CALVES ;D ;D ;D ;D ;D
upper body`sucks... :-X
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Back, Calves.
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My Cock!! Oh yeah and my traps ;D
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hams
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Legs. Back is ok too.
I think my legs and back stand out though because most people I know and see don't train them and I do.
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Chest for me, the one body part I never miss a workout for. I atribute my chest development to my consumption of atleast 8-12 Canadian beers a night. Since I added the beer to my diet I have added 25 lbs to my bench bress and lowered my bodyfat. I also have considerably more energy, no kidding. Try for yourself for a month and see.
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chest abs biceps genetic gifts
shoulders
back
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1
Meltdown
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Chest for me, the one body part I never miss a workout for. I atribute my chest development to my consumption of atleast 8-12 Canadian beers a night. Since I added the beer to my diet I have added 25 lbs to my bench bress and lowered my bodyfat. I also have considerably more energy, no kidding. Try for yourself for a month and see.
80 pounds overweight easy. You = obese.
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80 pounds overweight easy. You = obese.
::)
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::)
You = correct. At least 90 pounds overweight. Brutal obese.
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Bi's
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::)
Squad he might have a point, I should Diet down to 135 no doubt. ::)
I bet this guys is 140 lbs with a 6 pac thinking he is anything different than a typical somolain
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here is
relaxed picture
(http://i6.photobucket.com/albums/y225/lucas78/relaxed.jpg)
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I'd have to say my conditioning is my best :P
(http://i39.photobucket.com/albums/e196/Intenseone/Joe2.jpg)
(http://i39.photobucket.com/albums/e196/Intenseone/NewImage.jpg)
(http://i39.photobucket.com/albums/e196/Intenseone/Joe3.jpg)
what is the deal with all of the loose skin around your midsection...looks nasty
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80 pounds overweight easy. You = obese.
I bet when you wear a t-shirt no one can even tell you have ever worked out.
I make sure I get my protien and after that eat whatever I want and drink my face off. dieting sucks and if your not going to hit the stage why bother?
Here is another pic of my fat ass, now lets see yours.
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what is the deal with all of the loose skin around your midsection...looks nasty
Almost 46 + gravity + no GH or Insulin + not dieting like that for almost 20 years!
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what is the deal with all of the loose skin around your midsection...looks nasty
i bet the guy looks alot better than you.
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I bet when you wear a t-shirt no one can even tell you have ever worked out.
I make sure I get my protien and after that eat whatever I want and drink my face off. dieting sucks and if your not going to hit the stage why bother?
Here is another pic of my fat ass, now lets see yours.
Meltdown.
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here is
relaxed picture
(http://i6.photobucket.com/albums/y225/lucas78/relaxed.jpg)
ok you can hve my wallet; just don't shoot me...
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what is the deal with all of the loose skin around your midsection...looks nasty
Here SP, is this better? Just a little on the lower abs.......
(http://i39.photobucket.com/albums/e196/Intenseone/DSCN0315.jpg)
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here is
relaxed picture
(http://i6.photobucket.com/albums/y225/lucas78/relaxed.jpg)
Relaxed!? Looks like you just noticed someone hitting on your gal and your heading off to deal with the situation. :D
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ok you can hve my wallet; just don't shoot me...
LOL!
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How long has he been out of prison for?
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Meltdown.
lets see your pic, I really want to know what someone who is not obese looks like.
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I bet when you wear a t-shirt no one can even tell you have ever worked out.
I make sure I get my protien and after that eat whatever I want and drink my face off. dieting sucks and if your not going to hit the stage why bother?
Here is another pic of my fat ass, now lets see yours.
Brutal guido household complete with a savagely beaten dog and epic wall map of dad's planned 7-11 hits for the 2008 fiscal year.
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Brutal guido household complete with a savagely beaten dog and epic wall map of dad's planned 7-11 hits for the 2008 fiscal year.
Italians> all other races
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Back
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ummmmmmmm my back is my best body part
mussolini, dont mind DF, your in good shape..
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no where...
Why would he be going nowhere when his best musclegroups are hams and quads?
With strong legs you can go further.
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Relaxed!? Looks like you just noticed someone hitting on your gal and your heading off to deal with the situation. :D
are you saying you wouldnt want to see the "flexed" pic?
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what are you trying to achieve with this thread?
good question
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...never seen the inside of a jail cell...
;)
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...never seen the inside of a jail cell...
;)
Poor man! Criminal AND blind.
j/k, looking very good. ;D
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best bodypart I actually train: triceps. Good size and hard as steel. :D
best bodypart genetically: middle and lower spinal erectors. For some reason the 'valley' is always massive, even though I only bench and run. :D
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Chest and left bicep
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chest & delts
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Italians> all other races
Italians are a race? ???
Italians less intelligent than all over races.
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Arms