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Getbig Main Boards => Gossip & Opinions => Topic started by: boxerz1 on December 24, 2007, 06:44:16 PM

Title: Ken Shamrock.....
Post by: boxerz1 on December 24, 2007, 06:44:16 PM
On Speed Network's show "Payback" in which a famous person tricks out a new car for someone who made an impact on their life as a way of "Payback"  Ken Shamrock's adopted father stated that Ken "benches 605 and squats over 1000" how many of you actually believe this claim???
Title: Re: Ken Shamrock.....
Post by: Big_Tymer on December 24, 2007, 07:03:52 PM
that claim is so bs you dont need squadfather to point it out for you
Title: Re: Ken Shamrock.....
Post by: Mad Nickels on December 24, 2007, 07:05:27 PM
I'd like to dip my hand in Krazy Glue, then a vat of broken glass, then bitch slap him with it until we were blood brothers.
Title: Re: Ken Shamrock.....
Post by: SS on December 24, 2007, 07:06:44 PM
Old news........but really, his kid is one of the baddest dudes on the planet but he still feels the need to lie ::)
Title: Re: Ken Shamrock.....
Post by: Special Ed on December 24, 2007, 07:19:53 PM
The squat claim is bogus, but I believe Ken Shamrock did in fact set some bench press records a while back.
Title: Re: Ken Shamrock.....
Post by: EL Mariachi on December 24, 2007, 09:52:35 PM
Old news........but really, his kid is one of the baddest dudes on the planet but he still feels the need to lie ::)

what technique would you use in a cage fighting shamrock?
Title: Re: Ken Shamrock.....
Post by: joelocal on December 24, 2007, 09:54:26 PM
On Speed Network's show "Payback" in which a famous person tricks out a new car for someone who made an impact on their life as a way of "Payback"  Ken Shamrock's adopted father stated that Ken "benches 605 and squats over 1000" how many of you actually believe this claim???

Yeah.....sure he did!!


And I'm Frank Zane :P
Title: Re: Ken Shamrock.....
Post by: chaos on December 24, 2007, 09:59:17 PM
what technique would you use in a cage fighting shamrock?
Low blow, then take the knee.
Title: Re: Ken Shamrock.....
Post by: Gym dude on December 24, 2007, 11:03:06 PM
Ken Shamrock squating a 1000 pounds that sounds very amazing.
Title: Re: Ken Shamrock.....
Post by: GoneAway on December 25, 2007, 01:35:39 AM
shamrock was built in the wwf. really great body
Title: Re: Ken Shamrock.....
Post by: Hedgehog on December 25, 2007, 05:23:28 AM
The squat claim is bogus, but I believe Ken Shamrock did in fact set some bench press records a while back.

605 lbs?

Sure he did. ::)
Title: Re: Ken Shamrock.....
Post by: musclecenter on December 25, 2007, 05:31:00 AM
Ken Shamrock with IFL's (International Fight League ) Tokyo Sabres head coach Ken Yasuda
Title: Re: Ken Shamrock.....
Post by: The Squadfather on December 25, 2007, 05:49:37 AM
The squat claim is bogus, but I believe Ken Shamrock did in fact set some bench press records a while back.
hahahaha, of course he did, amazing how all these "600 pound" benches become 315 when the guy actually gets in the gym to be filmed and it's always the same excuse, "since i'm in MMA now i don't train for size anymore plus i injured my shoulder rolling around in "the cage" with my gay lover/opponent". ::)
Title: Re: Ken Shamrock.....
Post by: bigtraps on December 25, 2007, 06:07:22 AM
605 lbs?

Sure he did. ::)

I second that.
Title: Re: Ken Shamrock.....
Post by: The Squadfather on December 25, 2007, 06:11:33 AM
hahahah, why is it that when these guys lie about their poundages it's always something totally outrageous like 605 pound benches and 1000 pound squats, funny thing is that then peole who don't know any better say, "just imagine what he'd lift if he took up powerlifting" hahahahaha, what a joke. ;D
Title: Re: Ken Shamrock.....
Post by: Hedgehog on December 25, 2007, 06:11:49 AM
Ken Shamrock squating a 1000 pounds that sounds very amazing.

Yeah.

Perhaps Special Ed could ask Ol' Ken-Sham or his Dad about his feats of strengths, how about that for next episode of that Radio Show he's putting on?

And bring in Frank Shamrock, I'm sure he can verify all those realistic claims. ;D
Title: Re: Ken Shamrock.....
Post by: tootie-patootie on December 25, 2007, 06:30:23 AM
his 1000 pound squat claim is just as brutal as ricky hatton's brutal 1 inch 1100 leg press in 24/7
Title: Re: Ken Shamrock.....
Post by: IceCold on December 25, 2007, 10:09:30 AM
those numbers - 605 bench and even the 1000 squat - would be on the high end for full time professional powerlifters.

so, why would anyone expect someone who is not a full time lifter have those numbers?

just like larry allen benching 700 lbs.

by the way, can anyone in the world do a 1000 raw squat?
Title: Re: Ken Shamrock.....
Post by: Special Ed on December 25, 2007, 10:14:23 AM
Here's Frank on Ken's Benchpressing abilities from www.CriticalBench.com:

http://72.14.205.104/search?q=cache:EcfsEsXcejAJ:www.criticalbench.com/Frank-Shamrock.htm+ken+shamrock+powerlifting&hl=en&ct=clnk&cd=1&gl=us (http://72.14.205.104/search?q=cache:EcfsEsXcejAJ:www.criticalbench.com/Frank-Shamrock.htm+ken+shamrock+powerlifting&hl=en&ct=clnk&cd=1&gl=us)

8) BT: Awesome. Hey, my friend the president of www.criticalbench.com Mike Westerdal and I made a bet. He thinks that Ken Shamrock has benched a little over 500 (525) in his prime and I think his bench press max was in the late 400s (475) and that he just missed 500. Do you know what Ken's best bench was?

Frank Shamrock: Well Ken was way up in the 400s during his prime. He never hit 500. I believe his best bench was 475.

****

Okay, so 475 instead of 600. That's within one standard deviation of the average bench press boast!
Title: Re: Ken Shamrock.....
Post by: arce377 on December 25, 2007, 04:25:19 PM
wtf?