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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Deicide on December 24, 2007, 08:38:36 PM

Title: What is the difference between Micellar Casein and Calcium Caseinate?
Post by: Deicide on December 24, 2007, 08:38:36 PM: Does anyone know?

For example: ON Casein has both whereas Labrada's PROV 60 only has Calcium Caseinate?
Title: Re: What is the difference between Micellar Casein and Calcium Caseinate?
Post by: Hedgehog on December 25, 2007, 06:07:12 AM: Quote from: Trapezkerl on December 24, 2007, 08:38:36 PM
Does anyone know?

For example: ON Casein has both whereas Labrada's PROV 60 only has Calcium Caseinate?

Micellar is like... um, more expensive, and... better?

;D

I've read this shit sometime, I think it's shit about bioavailability. Micellar isn't as harsh on your bowls either from what I recollect, ie you won't be shitsquirting and farting bombs.
Title: Re: What is the difference between Micellar Casein and Calcium Caseinate?
Post by: Deicide on December 25, 2007, 06:12:45 AM: Quote from: Hedgehog on December 25, 2007, 06:07:12 AM
Micellar is like... um, more expensive, and... better?

;D

I've read this shit sometime, I think it's shit about bioavailability. Micellar isn't as harsh on your bowls either from what I recollect, ie you won't be shitsquirting and farting bombs.

But both are long term proteins that stream amino acids throughout the body for up to 8 hours right?
Title: Re: What is the difference between Micellar Casein and Calcium Caseinate?
Post by: Hedgehog on December 25, 2007, 06:31:49 AM: Quote from: Trapezkerl on December 25, 2007, 06:12:45 AM
But both are long term proteins that stream amino acids throughout the body for up to 8 hours right?

Long term proteins yes.

Slower than whey? Yes.

Preferable in between meals? Yes.

8 hour period of time? Dunno about that exact time frame though.

But those are what you should use for "night protein".
Title: Re: What is the difference between Micellar Casein and Calcium Caseinate?
Post by: Deicide on December 25, 2007, 06:39:33 AM: Quote from: Hedgehog on December 25, 2007, 06:31:49 AM
Long term proteins yes.

Slower than whey? Yes.

Preferable in between meals? Yes.

8 hour period of time? Dunno about that exact time frame though.

But those are what you should use for "night protein".

That I know. As long as the difference between the two kind of Casein proteins is minimal I don't care.
Title: Re: What is the difference between Micellar Casein and Calcium Caseinate?
Post by: Rimbaud on December 25, 2007, 07:08:00 AM: You could always try a google search.
Title: Re: What is the difference between Micellar Casein and Calcium Caseinate?
Post by: Deicide on December 25, 2007, 02:45:10 PM: Quote from: Rimbaud on December 25, 2007, 07:08:00 AM
You could always try a google search.

Why use Google when our resident experts can answer the question so much more efficiently? ;)