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Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on January 03, 2008, 10:41:01 AM

Title: great progres...vegetarian bodybuilder
Post by: Cleanest Natural on January 03, 2008, 10:41:01 AM
p[rops to this guy
Title: Re: great progres...vegetarian bodybuilder
Post by: m8 on January 03, 2008, 10:42:22 AM
You need meat to build muscles.
Title: Re: great progres...vegetarian bodybuilder
Post by: Bluto on January 03, 2008, 10:42:46 AM
epic "i use a pic of myself when i was 6 years old to show my progress"
Title: Re: great progres...vegetarian bodybuilder
Post by: Bast000 on January 03, 2008, 10:43:29 AM
sevastase, you don't look romanian, like this guy

(http://bp0.blogger.com/_pf7-zd6Kyrg/RxUDco_bjWI/AAAAAAAAFCg/gupqdi6chxM/s400/pic04.jpg)
Title: Re: great progres...vegetarian bodybuilder
Post by: Bluto on January 03, 2008, 10:44:10 AM
before

(http://waxy.org/random/images/weblog/eliot/eliot_second_birthday.jpg)

after

(http://z.about.com/d/goneworleans/1/7/8/5/muscleman.jpg)

LONG LIVE VEGETARIANISM !!!

 ::)
Title: Re: great progres...vegetarian bodybuilder
Post by: m8 on January 03, 2008, 10:44:58 AM
sevastase, you don't look romanian, like this guy

(http://bp0.blogger.com/_pf7-zd6Kyrg/RxUDco_bjWI/AAAAAAAAFCg/gupqdi6chxM/s400/pic04.jpg)

He should pull his pants lower.
Title: Re: great progres...vegetarian bodybuilder
Post by: Cleanest Natural on January 03, 2008, 10:53:00 AM
sevastase, you don't look romanian, like this guy

(http://bp0.blogger.com/_pf7-zd6Kyrg/RxUDco_bjWI/AAAAAAAAFCg/gupqdi6chxM/s400/pic04.jpg)
:D
Title: Re: great progres...vegetarian bodybuilder
Post by: Playboy on January 03, 2008, 10:57:18 AM
All skinny average twigs.
Title: Re: great progres...vegetarian bodybuilder
Post by: timfogarty on January 03, 2008, 10:58:42 AM
sevastase, you don't look romanian, like this guy

ok, now I'm going to start questioning your sexuality if you're reading sambagblog (http://www.mostbeautifulman.com/sambagblog/)
Title: Re: great progres...vegetarian bodybuilder
Post by: Cleanest Natural on January 03, 2008, 11:10:00 AM
ok, now I'm going to start questioning your sexuality if you're reading sambagblog (http://www.mostbeautifulman.com/sambagblog/)
:D
Title: Re: great progres...vegetarian bodybuilder
Post by: MCWAY on January 03, 2008, 12:17:34 PM
You need meat to build muscles.

No, you don't!! What you need are complete proteins, with all of the essental amino acids (in the appropriate quantities) to build muscle.

That does NOT require meat consumption. With that said, it's much easier to get those proteins from animal sources than it is from vegetable sources. Most vegatarians are lacto-ovo ones (they consume milk and eggs but don't eat animal flesh). It's not that hard to get the protein you need, if you go that route.

Vegans, folks who eat no animal products at all, have their work cut out for them. Only one veggie source has all those EAAs (soy). Therefore, they have to combine certain veggies (i.e. legumes) with other veggies and/or grains to get complete proteins. And, many of these veggie sources are high in fiber and water, thus making consumption in high quantities quite difficult. Red beans and rice is a popular vegan protein meal. Lentils and corn is another, I think.

One thing is certain: if you do go the vegetarian/vegan route, you'd better have your diet down COLD, if you expect to see any major gains.
Title: Re: great progres...vegetarian bodybuilder
Post by: Bluto on January 03, 2008, 12:20:01 PM
ok, now I'm going to start questioning your sexuality if you're reading sambagblog (http://www.mostbeautifulman.com/sambagblog/)

bast's lust for men is no secret on getbig...
Title: Re: great progres...vegetarian bodybuilder
Post by: Laura Lee on January 03, 2008, 12:48:30 PM
sevastase, you don't look romanian, like this guy

(http://bp0.blogger.com/_pf7-zd6Kyrg/RxUDco_bjWI/AAAAAAAAFCg/gupqdi6chxM/s400/pic04.jpg)
That guy is Russian, not Romanian.

Title: Re: great progres...vegetarian bodybuilder
Post by: spinnis on January 03, 2008, 12:50:08 PM
p[rops to this guy

Props?
he looks 40 in the second photo.
Title: Re: great progres...vegetarian bodybuilder
Post by: Playboy on January 03, 2008, 12:51:09 PM
They all look like mall nourished children from Africa.  :-\
Title: Re: great progres...vegetarian bodybuilder
Post by: emn1964 on January 03, 2008, 12:52:53 PM
Props?  The guy looks sickly.
Title: Re: great progres...vegetarian bodybuilder
Post by: Bast000 on January 04, 2008, 10:31:54 AM
ok, now I'm going to start questioning your sexuality if you're reading sambagblog (http://www.mostbeautifulman.com/sambagblog/)

got pic from google
Title: Re: great progres...vegetarian bodybuilder
Post by: SquatAss on January 04, 2008, 10:44:35 AM
got pic from google

Why are you googling gay pictures?
Title: Re: great progres...vegetarian bodybuilder
Post by: CT_Muscle on January 04, 2008, 10:47:10 AM
Why are you googling gay pictures?

HAHAHA looks like it  ::)
Title: Re: great progres...vegetarian bodybuilder
Post by: onlyme on January 04, 2008, 11:03:31 AM
You need meat to build muscles.

Really?
Title: Re: great progres...vegetarian bodybuilder
Post by: Big Worm on January 04, 2008, 11:29:46 AM
got pic from google
Sure you did. ::)
Title: Re: great progres...vegetarian bodybuilder
Post by: wisconsinBB on January 04, 2008, 11:37:03 AM
Acutally the guy is a vegan.  Get your shit right sevastase.
Title: Re: great progres...vegetarian bodybuilder
Post by: Cleanest Natural on January 04, 2008, 10:06:00 PM
Acutally the guy is a vegan.  Get your shit right sevastase.
vegan...my bad...thank god you are around. ::)
Title: Re: great progres...vegetarian bodybuilder
Post by: Deicide on January 04, 2008, 10:10:59 PM
No, you don't!! What you need are complete proteins, with all of the essental amino acids (in the appropriate quantities) to build muscle.

That does NOT require meat consumption. With that said, it's much easier to get those proteins from animal sources than it is from vegetable sources. Most vegatarians are lacto-ovo ones (they consume milk and eggs but don't eat animal flesh). It's not that hard to get the protein you need, if you go that route.

Vegans, folks who eat no animal products at all, have their work cut out for them. Only one veggie source has all those EAAs (soy). Therefore, they have to combine certain veggies (i.e. legumes) with other veggies and/or grains to get complete proteins. And, many of these veggie sources are high in fiber and water, thus making consumption in high quantities quite difficult. Red beans and rice is a popular vegan protein meal. Lentils and corn is another, I think.

One thing is certain: if you do go the vegetarian/vegan route, you'd better have your diet down COLD, if you expect to see any major gains.

Classic Christian Fundy; ignore scientific/archaeological evidence concerning/disputing your own bunk religion but pay close attention to scientific/nutritional facts concerning bodybuilding. Talk about compartmentalisation of the mind.  ::)
Title: Re: great progres...vegetarian bodybuilder
Post by: LatsMcGee on January 04, 2008, 10:21:16 PM
p[rops to this guy

Isn't this that twirp in the Vitargo shirt in a DW thread a few months ago?
Title: Re: great progres...vegetarian bodybuilder
Post by: crc69 on January 05, 2008, 05:31:37 AM
You need meat to build muscles.
Of course not.  ::)
I know a vegetarian guy who is bigger than Coleman, without meat ... and without training.
Title: Re: great progres...vegetarian bodybuilder
Post by: MCWAY on January 06, 2008, 07:08:40 PM
Classic Christian Fundy; ignore scientific/archaeological evidence concerning/disputing your own bunk religion but pay close attention to scientific/nutritional facts concerning bodybuilding. Talk about compartmentalisation of the mind.  ::)

What's the matter, Trapezkerl? You don't enough of posting bufoonery in the "Religious Threads" forums?

Number one: I haven't ignore any "scientific/archaeological evidence concerning/disputing" my religion. In fact, I've posted information (on multiple occasions) that support the Bible's validity. In the process, it has refuted most of the foolishness you tend to cut and paste from skeptic/atheist websites on a regular basis.

With that said, that has nothing to do with the topic at hand. I've been on a vegetarian diet before and know of others who have done the same. That's one of the ways I know that eating complementary vegetable and grain proteins can help you put on muscle.

Try sticking to the topic at hand....for once. If you wish to post your godless banter, go to the Religious forum, and I'll be more than happy to continue refuting your pointless blubbering.