Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on January 03, 2008, 10:41:01 AM
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p[rops to this guy
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You need meat to build muscles.
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epic "i use a pic of myself when i was 6 years old to show my progress"
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sevastase, you don't look romanian, like this guy
(http://bp0.blogger.com/_pf7-zd6Kyrg/RxUDco_bjWI/AAAAAAAAFCg/gupqdi6chxM/s400/pic04.jpg)
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before
(http://waxy.org/random/images/weblog/eliot/eliot_second_birthday.jpg)
after
(http://z.about.com/d/goneworleans/1/7/8/5/muscleman.jpg)
LONG LIVE VEGETARIANISM !!!
::)
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sevastase, you don't look romanian, like this guy
(http://bp0.blogger.com/_pf7-zd6Kyrg/RxUDco_bjWI/AAAAAAAAFCg/gupqdi6chxM/s400/pic04.jpg)
He should pull his pants lower.
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sevastase, you don't look romanian, like this guy
(http://bp0.blogger.com/_pf7-zd6Kyrg/RxUDco_bjWI/AAAAAAAAFCg/gupqdi6chxM/s400/pic04.jpg)
:D
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All skinny average twigs.
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sevastase, you don't look romanian, like this guy
ok, now I'm going to start questioning your sexuality if you're reading sambagblog (http://www.mostbeautifulman.com/sambagblog/)
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ok, now I'm going to start questioning your sexuality if you're reading sambagblog (http://www.mostbeautifulman.com/sambagblog/)
:D
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You need meat to build muscles.
No, you don't!! What you need are complete proteins, with all of the essental amino acids (in the appropriate quantities) to build muscle.
That does NOT require meat consumption. With that said, it's much easier to get those proteins from animal sources than it is from vegetable sources. Most vegatarians are lacto-ovo ones (they consume milk and eggs but don't eat animal flesh). It's not that hard to get the protein you need, if you go that route.
Vegans, folks who eat no animal products at all, have their work cut out for them. Only one veggie source has all those EAAs (soy). Therefore, they have to combine certain veggies (i.e. legumes) with other veggies and/or grains to get complete proteins. And, many of these veggie sources are high in fiber and water, thus making consumption in high quantities quite difficult. Red beans and rice is a popular vegan protein meal. Lentils and corn is another, I think.
One thing is certain: if you do go the vegetarian/vegan route, you'd better have your diet down COLD, if you expect to see any major gains.
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ok, now I'm going to start questioning your sexuality if you're reading sambagblog (http://www.mostbeautifulman.com/sambagblog/)
bast's lust for men is no secret on getbig...
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sevastase, you don't look romanian, like this guy
(http://bp0.blogger.com/_pf7-zd6Kyrg/RxUDco_bjWI/AAAAAAAAFCg/gupqdi6chxM/s400/pic04.jpg)
That guy is Russian, not Romanian.
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p[rops to this guy
Props?
he looks 40 in the second photo.
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They all look like mall nourished children from Africa. :-\
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Props? The guy looks sickly.
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ok, now I'm going to start questioning your sexuality if you're reading sambagblog (http://www.mostbeautifulman.com/sambagblog/)
got pic from google
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got pic from google
Why are you googling gay pictures?
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Why are you googling gay pictures?
HAHAHA looks like it ::)
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You need meat to build muscles.
Really?
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got pic from google
Sure you did. ::)
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Acutally the guy is a vegan. Get your shit right sevastase.
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Acutally the guy is a vegan. Get your shit right sevastase.
vegan...my bad...thank god you are around. ::)
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No, you don't!! What you need are complete proteins, with all of the essental amino acids (in the appropriate quantities) to build muscle.
That does NOT require meat consumption. With that said, it's much easier to get those proteins from animal sources than it is from vegetable sources. Most vegatarians are lacto-ovo ones (they consume milk and eggs but don't eat animal flesh). It's not that hard to get the protein you need, if you go that route.
Vegans, folks who eat no animal products at all, have their work cut out for them. Only one veggie source has all those EAAs (soy). Therefore, they have to combine certain veggies (i.e. legumes) with other veggies and/or grains to get complete proteins. And, many of these veggie sources are high in fiber and water, thus making consumption in high quantities quite difficult. Red beans and rice is a popular vegan protein meal. Lentils and corn is another, I think.
One thing is certain: if you do go the vegetarian/vegan route, you'd better have your diet down COLD, if you expect to see any major gains.
Classic Christian Fundy; ignore scientific/archaeological evidence concerning/disputing your own bunk religion but pay close attention to scientific/nutritional facts concerning bodybuilding. Talk about compartmentalisation of the mind. ::)
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p[rops to this guy
Isn't this that twirp in the Vitargo shirt in a DW thread a few months ago?
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You need meat to build muscles.
Of course not. ::)
I know a vegetarian guy who is bigger than Coleman, without meat ... and without training.
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Classic Christian Fundy; ignore scientific/archaeological evidence concerning/disputing your own bunk religion but pay close attention to scientific/nutritional facts concerning bodybuilding. Talk about compartmentalisation of the mind. ::)
What's the matter, Trapezkerl? You don't enough of posting bufoonery in the "Religious Threads" forums?
Number one: I haven't ignore any "scientific/archaeological evidence concerning/disputing" my religion. In fact, I've posted information (on multiple occasions) that support the Bible's validity. In the process, it has refuted most of the foolishness you tend to cut and paste from skeptic/atheist websites on a regular basis.
With that said, that has nothing to do with the topic at hand. I've been on a vegetarian diet before and know of others who have done the same. That's one of the ways I know that eating complementary vegetable and grain proteins can help you put on muscle.
Try sticking to the topic at hand....for once. If you wish to post your godless banter, go to the Religious forum, and I'll be more than happy to continue refuting your pointless blubbering.