Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: kukacomone on January 03, 2008, 12:43:04 PM
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I fight with one of my friends, and he says you get nephrolith if you take megadose cvitamin daily.
You cant get nephrolith from vitamins, if u drink enuff water! So the cvitamin plays no role, but the water!
Can you please post links of a studie what proves you can not get nephrolith from megadose of vitamin c?
My english is not so good, and i cant find one. Thanks!
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I fight with one of my friends, and he says you get nephrolith if you take megadose cvitamin daily.
You cant get nephrolith from vitamins, if u drink enuff water! So the cvitamin plays no role, but the water!
Can you please post links of a studie what proves you can not get nephrolith from megadose of vitamin c?
My english is not so good, and i cant find one. Thanks!
There is really no clear-cut known CAUSE for kidney stones. Since vitamin c is a water soluble vitamin, toxic levels are not built up or stored in the body and any excess is lost mostly through urine. You're not going to find a study that proves that. Ask your friend to find a study proving it does cause stones ;)
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you should read linaus paulings book on vitamin c he sites several studies where massive comsumption of vitamin c 10-20g caused no harm, bowel issues that are transient are the only issue.
iv vit c uses 50grams with many health promoting benefits.
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There is really no clear-cut known CAUSE for kidney stones. Since vitamin c is a water soluble vitamin, toxic levels are not built up or stored in the body and any excess is lost mostly through urine. You're not going to find a study that proves that. Ask your friend to find a study proving it does cause stones ;)
wrong. Vitamin C is stored in the suprarenal glands.
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wrong. Vitamin C is stored in the suprarenal glands.
Not in toxic or excess amounts ::)
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wrong. Vitamin C is stored in the suprarenal glands.
wrong ronnie is better then dorian
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Not in toxic or excess amounts ::)
Your body stores about a 30 day supply.