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Getbig Main Boards => Gossip & Opinions => Topic started by: MONSTER_TRICEPS on January 05, 2008, 04:33:13 AM

Title: THE WORST ROWING FORM EVER PT. 2
Post by: MONSTER_TRICEPS on January 05, 2008, 04:33:13 AM: ;D
Title: Re: THE WORST ROWING FORM EVER PT. 2
Post by: phreak on January 05, 2008, 04:36:54 AM: Sanca ftw! ;D
Title: Re: THE WORST ROWING FORM EVER PT. 2
Post by: MONSTER_TRICEPS on January 05, 2008, 04:37:25 AM: ;D
Title: Re: THE WORST ROWING FORM EVER PT. 2
Post by: Cleanest Natural on January 05, 2008, 04:46:01 AM: Those are shruggs....I believe that going overboard with the weights when attempting to row has been a problem which resulted in overgrown traps. The rowing exercise was meant to be performed leaning forward at 90 degrees and with much lesser weight.
Title: Re: THE WORST ROWING FORM EVER PT. 2
Post by: Deicide on January 05, 2008, 04:46:13 AM: Quote from: MONSTER_TRICEPS on January 05, 2008, 04:37:25 AM
;D

Hey Bateman, do you really have monster triceps?
Title: Re: THE WORST ROWING FORM EVER PT. 2
Post by: MONSTER_TRICEPS on January 05, 2008, 04:47:58 AM: Quote from: sevastase on January 05, 2008, 04:46:01 AM
Those are shruggs....I believe that going overboard with the weights when attempting to row has been a problem which resulted in overgrown traps. The rowing exercise was meant to be performed leaning forward at 90 degrees and with much lesser weight.

No this guy actually calls them "rows".

Quote from: Trapezkerl on January 05, 2008, 04:46:13 AM
Hey Bateman, do you really have monster triceps?

All 14 inches of them baby.
Title: Re: THE WORST ROWING FORM EVER PT. 2
Post by: Steve Pulcinella on January 05, 2008, 05:06:51 AM: There is no such thing as "overgrown" traps!

Quote from: sevastase on January 05, 2008, 04:46:01 AM
Those are shruggs....I believe that going overboard with the weights when attempting to row has been a problem which resulted in overgrown traps. The rowing exercise was meant to be performed leaning forward at 90 degrees and with much lesser weight.
Title: Re: THE WORST ROWING FORM EVER PT. 2
Post by: Cleanest Natural on January 05, 2008, 05:09:37 AM: Quote from: Steve Pulcinella on January 05, 2008, 05:06:51 AM
There is no such thing as "overgrown" traps!

YES THERE IS...AND IT GIVES THE BB A BLOCKY LOOK...THE TRAPS AND THE BACK COMBINED WITH SMALL CHEST ( SOUNDS FEMILIAR ? ) GIVES THAT BLOCKY LOOK. Here's what it should look like :