Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: onlyme on January 07, 2008, 12:50:19 AM
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Alright kids, I have had to many PM's telling me I shouldn't lower myself to guys like SquadFatty, Medford, Leafy Slug, and the others. All it does is make me look bad to the others who don't have the insecurity problem. So I am no longer to be mean to these kids. They can what they want about me. Most everyone on here knows who I am and my past. All I am doing is making me look bad now. So go ahead and keep ragging on me. I will deflect them all with my deflector shields. I have to much to do now and don't have the time to goof around with the kids on here. Okay fire away. But fuck off to the people who keep it going. Sorry I had to do one more. And giving Goodrum advice doesn't count.
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this thread has potential.
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Tell us about when you met Cory, didn't she try to pull you up on stage or something?
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Alright kids, I have had to many PM's telling me I shouldn't lower myself to guys like SquadFatty, Medford, Leafy Slug, and the others. All it does is make me look bad to the others who don't have the insecurity problem. So I am no longer to be mean to these kids. They can what they want about me. Most everyone on here knows who I am and my past. All I am doing is making me look bad now. So go ahead and keep ragging on me. I will deflect them all with my deflector shields. I have to much to do now and don't have the time to goof around with the kids on here. Okay fire away. But fuck off to the people who keep it going. Sorry I had to do one more. And giving Goodrum advice doesn't count.
Yeah right. You'll be 1200 pounds in 2 years.
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Yeah right. You'll be 1200 pounds in 2 years.
I doubt 1200 pounds is possible.
That would mean he would have to consume some 8 500 calories a day (if his baseline caloric expandure is 2500).
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I doubt 1200 pounds is possible.
That would mean he would have to consume some 8 500 calories a day (if his baseline caloric expandure is 2500).
With LonelySemen, everything is possible in the weight gain department.
;D
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I doubt 1200 pounds is possible.
That would mean he would have to consume some 8 500 calories a day (if his baseline caloric expandure is 2500).
Wooooooooooow! :o
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I doubt 1200 pounds is possible.
That would mean he would have to consume some 8 500 calories a day (if his baseline caloric expandure is 2500).
I'd peg him about 450 to 550...it's hard to tell.
This is what 1000 lbs looks like
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Dr Goodrum is fair game. I have had guys in my gym claim bodybuilding titles they never won and that sucks. Calling oneself Dr because he paid for a "PhD" degree is pathetic.
Keith is finally doing the sensible thing and ignoring the young punks here. Oh, and Debussey!
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Dr Goodrum is fair game. I have had guys in my gym claim bodybuilding titles they never won and that sucks. Calling oneself Dr because he paid for a "PhD" degree is pathetic.
Keith is finally doing the sensible thing and ignoring the young punks here. Oh, and Debussey!
Debussey! Goatboy! Goodum! Melvin! I have a date tonight chaps! She is 700 pounds!
The only sensible thing Keith can do is to get professional help for his food addictions and fears about dieting, and then get down to 2XX pounds.
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ONLYME how much weight have you lost since the olympia expo?
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I'd peg him about 450 to 550...it's hard to tell.
This is what 1000 lbs looks like
And he would be 200 lbs heavier, in only 2 years.
Granted, he's probably taller than the man in the picture.
It would be very hard to do.
Imagine, that for every day he's "just" eating 5500 calories, he would then have to compensate with a day of 11500 calories.
And all of this on the assumption that his daily caloric expandure is 2500. If it is around 4000, which may be likely due to his body mass, he would have to consume 10 500 calories a day to get to 1200 lbs inside 2 years.
Could he do it?
Perhaps if he would frequent all you can eat buffets, et al.
But it's a slim shot (no pun intended).
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Most everyone on here knows who I am and my past.
I don't. Who were you?
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And he would be 200 lbs heavier, in only 2 years.
Granted, he's probably taller than the man in the picture.
It would be very hard to do.
Imagine, that for every day he's "just" eating 5500 calories, he would then have to compensate with a day of 11500 calories.
And all of this on the assumption that his daily caloric expandure is 2500. If it is around 4000, which may be likely due to his body mass, he would have to consume 10 500 calories a day to get to 1200 lbs inside 2 years.
Could he do it?
Perhaps if he would frequent all you can eat buffets, et al.
But it's a slim shot (no pun intended).
Dude, in all seriousness, Onlyme either has a food addiction of some undiagnosed fears/psychological problem about dieting. He can't be so dumb that he eats because he thinks his weight = ok, nor has he indicated this through his writing.
He should get professional help, because he does not have the capacity to change his mental view of the world..
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I don't. Who were you?
The world champion arm wrestler of 1986 (unlimited weight class)
did work as an extra in a couple of movies: i.e., Thug 1 and ArmWrestler, Uncreditied.
Those are legit I believe.
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Does this mean you'll reply to people who wish you well and ask for updates on the weight loss, rather then ignore them and reply to insults ???
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The world champion arm wrestler of 1986 (unlimited weight class)
did work as an extra in a couple of movies: i.e., Thug 1 and ArmWrestler, Uncreditied.
Those are legit I believe.
Ah..IC. Thanks for the answer Med.
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The world champion arm wrestler of 1986 (unlimited weight class)
did work as an extra in a couple of movies: i.e., Thug 1 and ArmWrestler, Uncreditied.
Those are legit I believe.
I think he also did some work on the movie "Over the Top" but got cut out because Stallone was intimidated by onlyme or some shit.
onylme is the guy who turns his cap backwards from what I understand.
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I think he also did some work on the movie "Over the Top" but got cut out because Stallone was intimidated by onlyme or some shit.
onylme is the guy who turns his cap backwards from what I understand.
You're right Hedgie.
http://www.imdb.com/name/nm0428531/
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I think he also did some work on the movie "Over the Top" but got cut out because Stallone was intimidated by onlyme or some shit.
onylme is the guy who turns his cap backwards from what I understand.
he got cut...you know, reluctanly, I give him credit...maybe he made stallone look small?
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Is it just me, or does it look like he's a bit smooth in this pic as well? I mean, he doesn't exactly look to be in single digit bodyfat, rather closer to 20 %.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193842.0;attach=225457;image)
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how big are those deflector shields?
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Is it just me, or does it look like he's a bit smooth in this pic as well? I mean, he doesn't exactly look to be in single digit bodyfat, rather closer to 20 %.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193842.0;attach=225457;image)
that's a good question. He looks pretty bulked there, I'd guess 20%.
I'm sure he has other pics of when he was dieted down - this one was to show off the fine lady with him.
Onlyme, post an old ab shot!
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Onlyme, post an old ab shot!
Brutal attempt at a concealed owning ;D
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Look at those peaks! He's like "BAM! Welcome to the gun show!"
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epic 57 pound head, receding hairline, black mans nose and David Letterman gap teeth.
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Look at those peaks! He's like "BAM! Welcome to the gun show!"
click-click, BANG!
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that's a good question. He looks pretty bulked there, I'd guess 20%.
I'm sure he has other pics of when he was dieted down - this one was to show off the fine lady with him.
Onlyme, post an old ab shot!
I don't think Onlyme was ever a true bodybuilder, dieted down and doing the mandatories. I think he was more of a strongman/powerlifter, and went for strength. Could be wrong, but when is the last time you heard about Ronnie Coleman walking around Texas with a tire full of cement tied to his back?
And who is the babe in that shot with Keith? :o Me like. :)
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epic 57 pound head, receding hairline, black mans nose and David Letterman gap teeth.
hahahahaha you forgot to mention the epic short sightedness in thinking people want to look at 'him' rather than that 80's bimbo..
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Alright kids, I have had to many PM's telling me I shouldn't lower myself to guys like SquadFatty, Medford, Leafy Slug, and the others. All it does is make me look bad to the others who don't have the insecurity problem. So I am no longer to be mean to these kids. They can what they want about me. Most everyone on here knows who I am and my past. All I am doing is making me look bad now. So go ahead and keep ragging on me. I will deflect them all with my deflector shields. I have to much to do now and don't have the time to goof around with the kids on here. Okay fire away. But fuck off to the people who keep it going. Sorry I had to do one more. And giving Goodrum advice doesn't count.
Yes currently you are OBESE ! BUT you have a past that the flamers are jealous of - most of them would of loved to be in your shoes....good luck on getting heathly. ;D
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I don't think Onlyme was ever a true bodybuilder, dieted down and doing the mandatories. I think he was more of a strongman/powerlifter, and went for strength. Could be wrong, but when is the last time you heard about Ronnie Coleman walking around Texas with a tire full of cement tied to his back?
And who is the babe in that shot with Keith? :o Me like. :)
Well, I guess my point is that if onlyme always has had problem keeping the fat off, then it is no mystery why he ballooned up once he got a problem with his leg and this depression thing.
I think he's half filipino, and aren't those, like the samoans, prone to gain fat?
Could be wrong though.
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prone to gain fat?
Not sure about being prone to getting fat, but seems like there are more fat Samoans than skinny ones. Around my area this proves true. I think they probably just prefer to bulk up and lift houses, rather than see their abs and look good on the beach. :P
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Aloha everyone. Glad I have the supporters. By the way, i have never said I was a Bodybuilder. I have never even thought about it. I lifted heavy and used my strength to get what I got. I like to eat. That pic with me and the girl was in Ft Meyers, Fl when I was there putting on a show. That pic was during the bikini contest. All that pic shows is I had no real waist. I was smooth cause I ate food. In fact at that time I was currently sponsored by Hooters (along with Alamo) So I ate a lot of chicken wings. There was no need for me to be all cut up, I needed strength not veins and striations. I am 300 pounds right there on the button.
To whoever asked me how much weight I have lost since the Olympia, right around 55 pounds now. I could lose it faster but I don't want to push it. My goal is to be back around 300 by the end of the year. To the people who said something about filipino being like samoans. Way off, filipinos are small people My dad was 5'6" (filipino) and my mom was 5'3" (german, irish). Even as smooth as you say I am I don't feel I looked as bad as most people who weighed 300 or more. I was also very hard. Almost every pic I have of myself is taken by someone and then sent to me. I hardly ever carried a camera around. I don't have pics of me like that. My abs were never cut but I did have a 4-pack at 300. And even though my ass is HUGE now, I never really had a huge ass. I have always been in very good physical condition. When I got bit I was in my best cardio condition ever. I was getting my weight down to 275 to compete.
So as much as everyone likes to rag on me about how fat I am now, it is something that is obvious. I am not delusional enough to think I am not fat as hell. But in the same breath I can say at least I was in good enough shape to accomplish a lot with the body and strength I had. Everything I have ever done is because of my body and strength. And never did anyone call me fat when I was 300. So, I will keep plugging along to get this frickin weight off and get back into shape. The past several years has been hell no matter what anyone says on here. The people who have seen what I have gone through and my leg in person can tell you.
That thread about willpower for fat people. Is actually very correct. The one thing I had was will power when I was in shape. Even though I ate almost anything I wanted I never went overboard and I trained very hard. When I wasn't able to train I began to eat and everyting changed my willpower weakened big time. Cause I didn't really care. Now things are a lot different. So, it looks like I can get back onto track. I now have a lot of things inspiring to do this. So we will see but I have a feeling I will do it this time. Once I am back I will be fine.
And almost every pic I have of me is around 300 pounds. Some look better than others, but I never thought I looked like a fat slob like I do now. And obvoiusly many other never thought so, cause I got to do a lot of things many people don't and made a lot of money looking the way I did.
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You definitely look strong in that pic with the chic.
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To whoever asked me how much weight I have lost since the Olympia, right around 55 pounds now. I could lose it faster but I don't want to push it. My goal is to be back around 300 by the end of the year.
Actually, that you have lost 55 pounds since the Olympia is fucking great work man. Debussey might give you a lot of crap, but you having lost 55 pounds (given that it = true) is great work. Keep going at it man, most people here give you a lot of crap, but nobody really wants to see you do anything but succeed in your pursuits of getting back into shape.
Seeing you NOT being delusional for once = very refreshing.
- Debussey (in a weak moment)
Ps: You = still a fat stupid fuck ;)
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again, if you really did lose 55 pounds, that's great. Maybe you should get progress pictures done. Wouldn't that be a big selling tool at your gym, if you could show a 100 lb or more weight loss? Not everyone wants to be big and buff, but such a dramatic loss, doccumented in pictures, would bring in the business more than anything.
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Great mustache!!! How does one who is half asian grow such a magnifecent piece of facial tickler? All I can grow is that thin wispy kung fu master shit. ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193842.0;attach=225468;image)
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Good job on the weight loss!
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who is this medford cow? when i first started reading this site i saw her pictures and i thought it was just some really pudgy guy. now it turns out shes just a fat cow posting on a bodybuilding board and making fun of people like onlyme? how sad. the man is a bad guy and u bitches on here aint got nothing on the man.
ps. thats a hardcore stash.
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this thread has potential.
badboy2..know him?
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Lonelyme
LOL!!!!!!!!!
That's hilarious. No need to be mean to him though.
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Aloha everyone. Glad I have the supporters. By the way, i have never said I was a Bodybuilder. I have never even thought about it. I lifted heavy and used my strength to get what I got. I like to eat. That pic with me and the girl was in Ft Meyers, Fl when I was there putting on a show. That pic was during the bikini contest. All that pic shows is I had no real waist. I was smooth cause I ate food. In fact at that time I was currently sponsored by Hooters (along with Alamo) So I ate a lot of chicken wings. There was no need for me to be all cut up, I needed strength not veins and striations. I am 300 pounds right there on the button.
To whoever asked me how much weight I have lost since the Olympia, right around 55 pounds now. I could lose it faster but I don't want to push it. My goal is to be back around 300 by the end of the year. To the people who said something about filipino being like samoans. Way off, filipinos are small people My dad was 5'6" (filipino) and my mom was 5'3" (german, irish). Even as smooth as you say I am I don't feel I looked as bad as most people who weighed 300 or more. I was also very hard. Almost every pic I have of myself is taken by someone and then sent to me. I hardly ever carried a camera around. I don't have pics of me like that. My abs were never cut but I did have a 4-pack at 300. And even though my ass is HUGE now, I never really had a huge ass. I have always been in very good physical condition. When I got bit I was in my best cardio condition ever. I was getting my weight down to 275 to compete.
So as much as everyone likes to rag on me about how fat I am now, it is something that is obvious. I am not delusional enough to think I am not fat as hell. But in the same breath I can say at least I was in good enough shape to accomplish a lot with the body and strength I had. Everything I have ever done is because of my body and strength. And never did anyone call me fat when I was 300. So, I will keep plugging along to get this frickin weight off and get back into shape. The past several years has been hell no matter what anyone says on here. The people who have seen what I have gone through and my leg in person can tell you.
That thread about willpower for fat people. Is actually very correct. The one thing I had was will power when I was in shape. Even though I ate almost anything I wanted I never went overboard and I trained very hard. When I wasn't able to train I began to eat and everyting changed my willpower weakened big time. Cause I didn't really care. Now things are a lot different. So, it looks like I can get back onto track. I now have a lot of things inspiring to do this. So we will see but I have a feeling I will do it this time. Once I am back I will be fine.
And almost every pic I have of me is around 300 pounds. Some look better than others, but I never thought I looked like a fat slob like I do now. And obvoiusly many other never thought so, cause I got to do a lot of things many people don't and made a lot of money looking the way I did.
I've never given ya any shit and I never will.....I respect what you've done and what you continue to do. Everybody has ups and downs in their physique and overall health. You're not some 22 yr old kid that has all day and night to train his life away. Everyone busts ass when they're young cause most have no real responsibility that gets in the way of being carefree. People get older, responsibilities increase dramatically, energy reserves aren't what they used to be and your body doesn't function like the perfect machine it used to be. Plus, if a person has busted ass for years and years and years and years there comes a time when you need a break from it all and later down the road you come back to who you are and the training you love. You're coming back to it now and tryin to get back in shape.....I respect that. I have no doubt a vast majority have already experienced or are experiencing the same low points in their own training. Still most of the "haters" are just bustin your balls in fun and truly do have respect....its the ebbs and flows of Getbig and I truly believe the haters give shit to those they know can handle it. You'll eventually get yourself back in a condition you're happy with, but the fact that you may not be at your best now doesn't negate everything you've already accomplished. My opinion my not be bandwagon popular, but I'm not the least bit concerned about it either.
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Can The Beef get his C-note now?
The Beef
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Can The Beef get his C-note now?
The Beef
Fuck you.
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Lol . . . ladies don't drink while your pregnant. You might go on to raise a lawyer.
The Beef
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well, in onlyme's defense he did get bit by a fuckin brown recluse. I have a buddy that got bit by one on his face and he has NASTY permanent scarring. He has skin from his ass patched to his face to cover a hole in his cheek, and hes got strange bald patches on his head, has a speech impediment now, is blind in one eye and he's bound to a wheelchair for life. Those spiders are nothing to fuck with.
Onlyme is lucky to be walking and talking
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Lol . . . ladies don't drink while your pregnant. You might go on to raise a lawyer.
The Beef
Shut up Beef Curtain.
>:(
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Congrats on the weight loss Onlyme - 55 lbs is good considering the Olympia Expo was only a few months ago. I've no doubt that you'll do it because you obviously know what your body is capable of. Some progress pics would be cool. 8)
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Fuck you.
I laughed when I saw this thread on getbig:
SUBJECT: "I just got bit by a spider."
I already knew what the body would consist of as soon as I saw the title. ;D
BODY: "Will I become a fat lazy slob now?" (three pictures of onlyme attached and two yellow frogs).
I laughed so hard. ;D And I don't even have anything against Keith.
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epic 57 pound head, receding hairline, black mans nose and David Letterman gap teeth.
;D ;D
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who is this medford cow? when i first started reading this site i saw her pictures and i thought it was just some really pudgy guy. now it turns out shes just a fat cow posting on a bodybuilding board and making fun of people like onlyme? how sad. the man is a bad #### and u bitches on here aint got nothing on the man.
ps. thats a hardcore stash.
medford has never pretended to be in shape. I am a self admitted fat ass. I've only been working out for 2 months also. when I reach my weight goal I will probably look better feel better and of course dress better and look pretier
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Ghandi once said "be the change you want to see in the world", or in this case yourself. He meant to be who you want to be, not complain about who you are. Come up with a new approach to personal change and how to overcome obstacles. This thread isn't going to work the way you want to believe it will. Don't say you will change. Just change.
Buddha said, "All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him."
Continue to focus on your "old ways" and you will continue to live by your old ways.
PM me if you want like to learn more.
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well, in onlyme's defense he did get bit by a fuckin brown recluse. I have a buddy that got bit by one on his face and he has NASTY permanent scarring. He has skin from his ass patched to his face to cover a hole in his cheek, and hes got strange bald patches on his head, has a speech impediment now, is blind in one eye and he's bound to a wheelchair for life. Those spiders are nothing to fuck with.
Onlyme is lucky to be walking and talking
Thanks M.O.S. and in regards to this. I jsut want everyone to know. I have never blamed the spider bite for my weight gain. The bite was something that put me in a state where I really couldn't do shit but lay there and crawl around my condo on my hands and knees. People who saw it for the first 4 years or so saw how every month it had some weird reaction where it swelled up to 30"+ and got red and so hot the skin would peel off. It also leaked some kind of liquid. It was something no one knew what to do about. I would go into a gym and then be so sick afterwards I couldn't do shit. I have never experienced depression and have alway been the guy is always happy but I got into a depression that kicked my ass. I was training 2 times a day before I got bit. I was riding my bicycle to and far the gym twice a day 4 days a week 7 miles each way. On weekend I pulled a 120;b truck tire around Diamond Head or around Honolulu. I was in great cardio shape. So to have everything fucking stop all of a sudden kicked my ass.
Now, comes something I think about all the time. I see people who have gone through way worse than me. I see them all happy and getting back into shape. That kills me to see how they can do that I couldn't. I can''t believe I can't just train through the pain and keep eating good. But I guess I am weaker than I thought. Then Jason Pegg comes on here and he blows me away. To compare what happened to him and me is like day and night. I feel like a little wimp pussy compared to this guy. I am crying and using a fucking spider bite as an excuse and this guy gets his shit all fucked up battling in a war. He single handily got me really thinking.
I know for a fact that if what happened to me happened when I was in my 20's I would have been fine. I had no problem back then cause my metabolism was great and my energy level was off the charts. Now being close to 50 I see some differences. It is a little harder to get back. Usually if I took time off and came back barely benching 315, in 3 weeks of training I am back doing 405 for reps no problem. It is a little discouraging for me to train and have to stick with 315 now and figure it might take me another month or so to do 405. So it is very mental for me and I am trying to push through that barrier. Physically I think I am fine now (no pain) it is my mental state I need to work on. But it is coming around.
Also, Medford I truly am sorry for saying the shit I said to you. You are trying to get into shape and that is great. I have so many people and even companies telling me what they would offer me if I got back into shape. They tell me how inspirational it would be and every talk show in the country would book if I lost 200+ pounds naturally. So I do have a lot of incentives. Not even including my kids and grandkids. I have a business I am starting that I HAVE to be in shape. I am traveling so much starting after Summer I need to get into shape. SO I really do have the drive now.
Anyone and I am EVERYONE who knows me knows I am not like that. I don't say shit about anyone. I let people do what they want as long as they don't do shit to me. And even then it usually takes a lot to get me going. I don't have a temper. I don't get mad. I am just to laid back. But for some reason being attacked by some on here got to me. This has never happened to me. My mental strength has really been weakened since my bite. So sorry for all the shit. And even Squad, the guy was cool and his banter on others though annoying at times is actually pretty funny. And I can see he has an upper body in size like me. I don't train legs either. My calves normally though are 21" but my thighs are about 27 or 28" So compared to my upper body my legs are twigs.
Anyway, i am done with being a dick. I know some will come on here and say "MELTDOWN" but it isn't. I have always been upfront and I always will. If I don't answer a question it is most of the time because I didn't see it. If I still dont answer it is probably because I think you are just busting my balls.
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I give you Medfords latest pic!!!!!!!!
(http://funnyfunda.com/wp-content/uploads/2006/10/fattest.png)
Now she has come far so play nice!
ta ta
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Great mustache!!! How does one who is half asian grow such a magnifecent piece of facial tickler? All I can grow is that thin wispy kung fu master shit. ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193842.0;attach=225468;image)
I have always had a stache since I was about 20. I have NEVER shaved it off. I did a commerical for Gillette and they shaved my head and said I had to shave my mustache. I said no way. They said how about an extra $1000 I said no way so I kept it. I have taken it off on the computer and I look really young. Considering I am 49 now I have no wrinkles or anything on my face. That must be from using Noxema on my face every night hahaha.
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no hard feelings Keith, you're a good guy it's all in fun you know that, i hope you start feeling better seriously.
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Good to see you come to your senses Keith... Get that weight off man... You've got a long life ahead of you... use it wisely.
Get healthy dude... best of luck.
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I laughed when I saw this thread on getbig:
SUBJECT: "I just got bit by a spider."
I already knew what the body would consist of as soon as I saw the title. ;D
BODY: "Will I become a fat lazy slob now?" (three pictures of onlyme attached and two yellow frogs).
I laughed so hard. ;D And I don't even have anything against Keith.
Below are some replies to that thread:
Obesity is a social ill and rather than demean or degrade our fellow citizens who have this terrible illness we should support and encourage them to get better. Although I am not in my prime shape that I was in when I won Mr. Canada in 1970, I still train regularly and created a grip machine which I can perform better on than any young person I have ever met.
Keith's response:
Another tiny tit on getbig talking big behind his computer screen. Well, I'll have you know that I have a multi-million dollar inheritance and starred opposite my good friend Sylvester Stallone in his blockbuster hit "Over the Top" a couple of decades ago. My good friend Arnold Schwarzenegger would also be able to confirm that I am not a fat, lonely slob [posts a lone picture of himself and Arnold as evidence of his "good friendship" with Arnold], not to mention numerous other good friends I have in Hollywood, in addition to my good friends in the health and fitness industry.
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Keith - Try cutting out all starches.
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Below are some replies to that thread:
Keith's response:
Just to let you know that response you posted is edited. Number one I would never call Arnold a good friend, ever or Sly. Not once have I ever said that. And I would never say I inherited millions either. I was the black sheep of the family. I got less (a lot) than my brother and sister. So not sure why you would post something I didn't write. If I did please tell me where it is on here so I can see it cause I promise you it was a joke just the way it is written.
Keith - Try cutting out all starches.
Yes no bread at all. I have a baked potatoe maybe once a week if that. I haven't had pasta in a long time. No rice since I moved here. In hawaii it is everywhere. SO I doing pretty good I think. I do have cravings for a donut here and there though but I haven't had any in a long time
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respect to you onlyme
you ask for abuse when you dwell and obsess about attacking others even if its in defense
hope your weightloss goes well
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Yes no bread at all. I have a baked potatoe maybe once a week if that. I haven't had pasta in a long time. No rice since I moved here. In hawaii it is everywhere. SO I doing pretty good I think. I do have cravings for a donut here and there though but I haven't had any in a long time
Personally, I don't believe in avoiding the foods you love and enjoy eating. Just cut back the portion sizes and, of course, increase your activity level.
I know you can take the weight off, dude. All the best.
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You looked swole Keith.
Good luck.
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it's addictive...once you get a little success, you get greedy for more success. the hardest part is starting. once you see results, you get a little more willing to do what it takes for more results
me, I admit...I have solicited and stolen many sound ideas from other threads
also, I admit...when you're under the "cyber scrutiny" you want to never waiver so you can make good on your claims.
so I like the good, and, the insults too!
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Glad to hear that Keith and to be honest you were never really good at "owning" ;D
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Hey onlyme, not hating but when I saw that picture of you bald all I could think was that you look a lot like this guy!! ;D ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193842.0;attach=225500;image)(http://spritestitch.files.wordpress.com/2007/10/bald.jpg)
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Hey onlyme, not hating but when I saw that picture of you bald all I could think was that you look a lot like this guy!! ;D ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193842.0;attach=225500;image)(http://spritestitch.files.wordpress.com/2007/10/bald.jpg)
Bald Bull is a Video Game Legend!!
Nice find.
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Thanks M.O.S. and in regards to this. I jsut want everyone to know. I have never blamed the spider bite for my weight gain. The bite was something that put me in a state where I really couldn't do shit but lay there and crawl around my condo on my hands and knees. People who saw it for the first 4 years or so saw how every month it had some weird reaction where it swelled up to 30"+ and got red and so hot the skin would peel off. It also leaked some kind of liquid. It was something no one knew what to do about. I would go into a gym and then be so sick afterwards I couldn't do shit. I have never experienced depression and have alway been the guy is always happy but I got into a depression that kicked my ass. I was training 2 times a day before I got bit. I was riding my bicycle to and far the gym twice a day 4 days a week 7 miles each way. On weekend I pulled a 120;b truck tire around Diamond Head or around Honolulu. I was in great cardio shape. So to have everything fucking stop all of a sudden kicked my ass.
Now, comes something I think about all the time. I see people who have gone through way worse than me. I see them all happy and getting back into shape. That kills me to see how they can do that I couldn't. I can''t believe I can't just train through the pain and keep eating good. But I guess I am weaker than I thought. Then Jason Pegg comes on here and he blows me away. To compare what happened to him and me is like day and night. I feel like a little wimp pussy compared to this guy. I am crying and using a fucking spider bite as an excuse and this guy gets his shit all fucked up battling in a war. He single handily got me really thinking.
I know for a fact that if what happened to me happened when I was in my 20's I would have been fine. I had no problem back then cause my metabolism was great and my energy level was off the charts. Now being close to 50 I see some differences. It is a little harder to get back. Usually if I took time off and came back barely benching 315, in 3 weeks of training I am back doing 405 for reps no problem. It is a little discouraging for me to train and have to stick with 315 now and figure it might take me another month or so to do 405. So it is very mental for me and I am trying to push through that barrier. Physically I think I am fine now (no pain) it is my mental state I need to work on. But it is coming around.
Also, Medford I truly am sorry for saying the shit I said to you. You are trying to get into shape and that is great. I have so many people and even companies telling me what they would offer me if I got back into shape. They tell me how inspirational it would be and every talk show in the country would book if I lost 200+ pounds naturally. So I do have a lot of incentives. Not even including my kids and grandkids. I have a business I am starting that I HAVE to be in shape. I am traveling so much starting after Summer I need to get into shape. SO I really do have the drive now.
Anyone and I am EVERYONE who knows me knows I am not like that. I don't say shit about anyone. I let people do what they want as long as they don't do shit to me. And even then it usually takes a lot to get me going. I don't have a temper. I don't get mad. I am just to laid back. But for some reason being attacked by some on here got to me. This has never happened to me. My mental strength has really been weakened since my bite. So sorry for all the shit. And even Squad, the guy was cool and his banter on others though annoying at times is actually pretty funny. And I can see he has an upper body in size like me. I don't train legs either. My calves normally though are 21" but my thighs are about 27 or 28" So compared to my upper body my legs are twigs.
Anyway, i am done with being a dick. I know some will come on here and say "MELTDOWN" but it isn't. I have always been upfront and I always will. If I don't answer a question it is most of the time because I didn't see it. If I still dont answer it is probably because I think you are just busting my balls.
Spoken like a gentleman Keith.
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Glad to hear that Keith and to be honest you were never really good at "owning" ;D
Yea I know I'm not. I'm not used to doing shit like that. That's why I sucked at it. I can cuss but that about it. Being nice comes natural to me so I will stick what I am best at.
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The top part of your cranium looks enormous, your brain is potentially huge! This could be a positive thing. Congratulations.
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Good luck Keith...........stay positive buddy!
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The top part of your cranium looks enormous, your brain is potentially huge! This could be a positive thing. Congratulations.
Thanks, out of the three of us who did this commercial the makeup girl said I had the best head. Don Ross who was one of the others had a fucked up head with all kinds of dents and dings and shit. And the other guy was a tree surgeon and he said he drop a chainsaw on his head and that was why his was fucked up. In fact we were supposed to shave our heads on camera but this guys head kept bleeding. So they cut that part out.