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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Bluto on January 13, 2008, 05:35:59 PM

Title: protein yogurt
Post by: Bluto on January 13, 2008, 05:35:59 PM

i saw some chick mixing proteinpowder with yogurt and a banana

and that was it, for a late night snack

is that all ? doesnt there need to be water added to the powder or something

Title: Re: protein yogurt
Post by: Go 4 It on January 13, 2008, 05:49:24 PM

You know what was awsome, I used to eat Instone protein pudding, and I would throw a scoop or two of glutamine in it, great snack, especially for late night, or a snack on the run.

Title: Re: protein yogurt
Post by: busyB on January 14, 2008, 07:24:46 AM

Quote from: Bluto on January 13, 2008, 05:35:59 PM

i saw some chick mixing proteinpowder with yogurt and a banana

and that was it, for a late night snack

is that all ? doesnt there need to be water added to the powder or something

Nah, the yogurt will mix well with whey protein, not a blended one.

Last night, I mixed a Yoplait Lite, Cottage Cheese, Whey, Blueberries, Strawberries as a night time snack before bed.

Title: Re: protein yogurt
Post by: Bluto on January 14, 2008, 07:36:47 AM

Quote from: busyB on January 14, 2008, 07:24:46 AM

Nah, the yogurt will mix well with whey protein, not a blended one.

Last night, I mixed a Yoplait Lite, Cottage Cheese, Whey, Blueberries, Strawberries as a night time snack before bed.

sounds good!

ill try mixing whey and yoghurt sounds like a quick snack  :)