Skip la cour is as natural as Melvin Anthony (aka Mr. Musclemania) LOL!!!
is skip la cour natural?
stop hating hater
how many times is someone going to start a thread about this. gh15 settled the issue.
Does SquafFats mothers snatch smell like apple butter ?I don't know who "SquafFats" is, but I bet he wouldn't appreciate you talking about your sister like that.
100 % natty
how many times is someone going to start a thread about this. gh15 settled the issue.
Unfortunately he is not natural. I really wish it was possible to achieve his outstanding look naturally...but...it isn't. Don't be a fool like me and believe chicken breast and oatmeal with compound movements will someday build you anything like this look. I tried it for about oh...15 years...now in about 7 months of juice it is like another world compared to what I looked like before. Just don't waste your time guys! If this look is what you want get on hormones asap.
Hate? No...just the truth. Don't expose yourself like this. It really shows how ignorant you are. Now go roll some burritos...it's dinner time...orale'!
its called sarcasm you fucking moronhe goes by squadfather now
Skip may have used many years ago, which could give him an advantage with receptor sensitivity. If he was currently stacking growth hormone releasing peptides, anti-aromatase inhibitors, Eurycoma based test boosters with insulin mimetics and maintaining a positive nitrogen balance with frequent protein ingestion alomg with heavy training, his physique is possible. Those items would not be classified as steroids.
LMAO...what a bunch of pseudo-science bullshit. Just precious.
are you saying "TheChemist" has his science knowledge from blowing his biology teacher under the desk so he didn't have to do another turn in the same class?
Can't test for GH remember??
His training is the AST HT version and only did 4-6 reps, maximum weight. All those AST guys say they are natural, Jeff Willet too! I would like to think they are natural and give them the benifit of the doubt but I do not see how with that training style and level of musuclarity and conditioning. I competed 13 years naturally and did well, but never got to the kind of conditioning of Skip or Jeff.
Who knows, maybe they come from a different planet like Ronnie!
for the most part skip uses max-ot training, max weight for 4-6 reps, 2-3 sets per excersise, 3-4 movements per bodypart, 1 bodypart a day. Warm ups are kept to a minimum, it's all about overloading the hell out of the muscle, no fluff movements..just heavy as hell. He also uses max-ot cardio which is a killer and he was hitting it 2 times a day...his work ethic is insane from what I understand.
for the most part skip uses max-ot training, max weight for 4-6 reps, 2-3 sets per excersise, 3-4 movements per bodypart, 1 bodypart a day. Warm ups are kept to a minimum, it's all about overloading the hell out of the muscle, no fluff movements..just heavy as hell. He also uses max-ot cardio which is a killer and he was hitting it 2 times a day...his work ethic is insane from what I understand.
for the most part skip uses max-ot training, max weight for 4-6 reps, 2-3 sets per excersise, 3-4 movements per bodypart, 1 bodypart a day. Warm ups are kept to a minimum, it's all about overloading the hell out of the muscle, no fluff movements..just heavy as hell. He also uses max-ot cardio which is a killer and he was hitting it 2 times a day...his work ethic is insane from what I understand.
Yeah, that is what I was talking about. So with that intense of training at his age, hard to believe he was recovering enough without help. I would love to give him the benifit of the doubt, but I find it hard to believe he is all natural, even with spot on dieting??
Exactly. His type of training is responsible for getting on 3% bodyfat without losing mass.
Yeah, that is what I was talking about. So with that intense of training at his age, hard to believe he was recovering enough without help. I would love to give him the benifit of the doubt, but I find it hard to believe he is all natural, even with spot on dieting??
I didn't say that ;)
he works with a guy that's got a PHD in nutrition, the guy who helps him with his workout has a PHD, he had a great team around him..that's gotta count for something.
I don't know if he is natty or not I do know that he was in a situation that 99.9% of BB will never be in.
I didn't say that ;)
he works with a guy that's got a PHD in nutrition, the guy who helps him with his workout has a PHD, he had a great team around him..that's gotta count for something.
I don't know if he is natty or not I do know that he was in a situation that 99.9% of BB will never be in.
this is skip lacour status if was truly a natural lifter
weight = 165-175lb at true 8-10%
this is skip lacour status if clean for good 2 years
weight = 185-200lb at true 10%
both statuses are very good,,but guy cant do shit in industry with those satus ths the lies thuse the emourmous use via the years,,thus the masking of hormones under suplemets gh slin igf masteron m1t suspension and sublingual testosterone in tablets form ,,he practically uses/used anything but nandrolone decanoate and try to avoid long easter testosterones,,beside that he uses everything under the sun and in many cases equivelent in its use to anyother user
or maybe he just has testicles the size of baseballs
his natural satusts should be kept to his business endevours not to a place were 80-90% of guys know what it takes and been there
Great, so having a "trainer" or "nutritionist" that has a PHD will net you the results Skip has? Great team, yes and he is lucky. Again, I don't discredit his efforts, diet, training, etc. I looked up to him many years and met him a few times as well. When you add it all up, just does not seem viable to me that he is 100% clean, just my opinion.
Pretty accurate. I am 5'8", trained Mentzer/Yates style for 13 years, ate very, very well 80% of the time when off season, dieted by the book, no cheating what so ever and took anything over the counter and still netted the results similar to what Mr.gh posted- maxing out at about 205 lb @ 10% BF before dieting. Beat guys on gear in NPC shows, qualifying for Team Universe 3 x and yet never could attain the results of Skip.
Maybe I am a bit less genetically gifted as him, could be, but just not buying it Al, that is all...
Great, so having a "trainer" or "nutritionist" that has a PHD will net you the results Skip has? Great team, yes and he is lucky. Again, I don't discredit his efforts, diet, training, etc. I looked up to him many years and met him a few times as well. When you add it all up, just does not seem viable to me that he is 100% clean, just my opinion.
Pretty accurate. I am 5'8", trained Mentzer/Yates style for 13 years, ate very, very well 80% of the time when off season, dieted by the book, no cheating what so ever and took anything over the counter and still netted the results similar to what Mr.gh posted- maxing out at about 205 lb @ 10% BF before dieting. Beat guys on gear in NPC shows, qualifying for Team Universe 3 x and yet never could attain the results of Skip.
Maybe I am a bit less genetically gifted as him, could be, but just not buying it Al, that is all...
if you look at it and all the factors involved he's got a huge advantage over anyone he's competing againts. I don't remember his journal from the ast site that well but I know for a fact that jeff willet talked alot about the guy doing the diets for him and skip working with him on specific aspects of his eating and they tweaked his training alot. If you add that up with his dedication you're gonna get good results...Here's the thing: training and nutrition hasn't changed at all really since since the inception of modern bodybuilding. I always laugh when people say nutrition and training has gotten more scientific in the recent years. Eating chicken, eggs, potatoes, rice, red meat etc is new? LOL
i dont know man, but he swears he is
dsicuss
He is about as natural as my boobs are NOT fake. :D
Lisa
sit by the fire with me, I'll me comb your hair and rub your feet, oh sweet leggy princess
:D
Oh my, it's internet love :-*
Lisa
PS. Where shall we meet ;)
what type of hair-do are you sporting? do you still have the gorgeous long brown hair?
'dressed as Lara Croft the leggy lovely makes those balls bounce'
;)
Would love to see this 'career liar' being brought down to earth!
He rubs everyone's faces is his used syringes!
Shawn, did you ever try training as a natural?
Skip and michael locket are the 2 best liars ever
::) ::) ::)
2 bad there both "juiced to the max"
You mean to tell me this guy not natural? LMAO!!!!
If he was tested year round he would fail the Test, instead he uses Testosterone(Masteron)short acting ester cleaned out but the body in a matter of weeks, probaly uses this 2 weeks before the contest,his on HGH,IGF with the high test makes that HGH more dramatic in weight increased and conditioning.
I was once naive and thought he was natural now i know to get his size and conditioning are from drugs,Test him year round instead on the date of the contest and he be Busted,theres no way he could outmuscle Steve Reeves and Reg Park in the 50s by 30 pounds and much lower Bodyfat.
There is no such thing as Test (Masteron Ester). He uses either test suspension or test prop. Masteron is another compound altogrther, but it can be delivered with a propinate ester, allowing it to clear the body faster.
For well over a decade now, Skip has spent every waking minute trying to convince a sceptical bodybuilding community that he is clean!
He writes books, gives seminars and talks endlessly on his supposed 'natural status'. And you know what, the dumb-ass-believers lap up every fictional word he spouts!
Skip, enough is enough! Speak on your love for Somatropin. Educate the naive on your passion for IGF and HGH. And while your at it, discuss how small amounts of Test can give quite surprising results.
Come clean you dirty little roid muncher!
Why do you guys think he has no hair?
HAHAHAHAHAHAH
Come clean you dirty little roid muncher!
If he was tested year round he would fail the Test, instead he uses Testosterone(Masteron)short acting ester cleaned out but the body in a matter of weeks, probaly uses this 2 weeks before the contest,his on HGH,IGF with the high test makes that HGH more dramatic in weight increased and conditioning.goddamn you are dumb. :o
I was once naive and thought he was natural now i know to get his size and conditioning are from drugs,Test him year round instead on the date of the contest and he be Busted,theres no way he could outmuscle Steve Reeves and Reg Park in the 50s by 30 pounds and much lower Bodyfat.
goddamn you are dumb. :oSo i got Masteron mixed up with Test, its been a while since i have used.Other than that what i said is accurate tested year round he would FAIL.
Testosterone isn't masteron ;)
too separate steroid asshole. :D
post something accurate or shut the fk up :-X
and why would it even matter? He's not being tested. He hasn't competed in over 4 years. He did enter Team Universe, but they never publish the results of their drug tests, nor have they every disqualified anyone who failed the test. If TU actually performs drug testing, he could have failed it every year 1994-2003 and we'd never know. The IFBB World Games, like all IFBB international events, randomly drug tests a small fraction of the contestants.
1990 was probably the last time he entered a truly drug tested contest.
Drug testing is expensive, which is usually why only the top 3 or 5 of a weight class get screened. I've heard rumors that those who pop positive at TU shows simply don't get to compete and get dismissed quietly.
If someone take roids in natural show and still places 10th or 15th, it ain't even worth the effort to collect the sample.
LaCour has been competing as a natural bodybuilder since (at least) 1994. And, he's worked for MET-Rx, Twinlab, and now AST.
When he was with Twinlab, Steve Blechman had him as part of his staff, writing articles for All-Natural Muscular Development. In the first issue of ANMD, Blechman stated that he would only have natural bodybuilders on staff (which included LaCour). He also stated that all his guys would be tested and that, if anyone popped positive, they'd get canned and he would exposed them in his magazine.
You'd think that, after all these years, if LaCour (or any other well-known "nattie", at that time) had flunked a drug test over the last decade or so, someone would have the goods and made it public, by now.
As I said about the WBF in 1992, how many folks would support a bodybuilding show or organization, if it tested the way McMahon did back then? Again, Mike Christian popped positive and got fined $25,000, a month's pay; but, he was allowed to compete. If anyone remembers what he looked like at the 1992 WBF Championship, I think it's safe to say that he was being tested thoroughly.
The biggest knock on the TU seems to be its 1-year drug-free policy. Most folks feel that isn't enough, as some former drug users might still have some "residual effects" from their past roid use that would give them an advantage. That's the biggest controversy about drug-tested shows: How long does a former steroid user have to be off to be truly considered drug-free?
So i got Masteron mixed up with Test, its been a while since i have used.Other than that what i said is accurate tested year round he would FAIL.nice imbecile another asshole pretending to know something. ::)
Why don,t you get your head out of your ass because all you do is post negative shit.Hope this helps you pole smoker.
Drug testing is expensive, which is usually why only the top 3 or 5 of a weight class get screened. I've heard rumors that those who pop positive at TU shows simply don't get to compete and get dismissed quietly.
When he was with Twinlab, Steve Blechman had him as part of his staff, writing articles for All-Natural Muscular Development. In the first issue of ANMD, Blechman stated that he would only have natural bodybuilders on staff (which included LaCour). He also stated that all his guys would be tested and that, if anyone popped positive, they'd get canned and he would exposed them in his magazine.
You'd think that, after all these years, if LaCour (or any other well-known "nattie", at that time) had flunked a drug test over the last decade or so, someone would have the goods and made it public, by now.
As I said about the WBF in 1992, how many folks would support a bodybuilding show or organization, if it tested the way McMahon did back then?
We all know that Skip is not a lifetime natural. If you genuinely believe that in the course of his entire life and training - just the early days if you want to insist he is clean now - that AAS have never entered his bloodstream then you're beyond hope.
whats his early days? didnt he start out really late?When he first started training.
When he first started training.
why would he start off juicing from the get go? thats not so common
so what are you saying you reckon he is natural or not?
those two statements aren't compatible. the top 3 or 5 aren't known until after they compete. plus drug tests take time to process. either TU is testing everyone days or weeks in advance, and quietly dismissing those who fail, or they're testing the top 3-5 after the contest. but no one has ever lost their placing, so there doesn't seem to be any consequences in failing a drug test.
talk is cheap. it gives you plausible deniability. no one was ever exposed, so therefore no one ever failed a drug test. or maybe no one was ever given a drug test because no one really wants to know. those in power know that you have to take drugs to look the way the public expects you to look.
perhaps he's never flunked a drug test because no test has ever been completed, or the results were never looked at. everyone pees in a cup at musclemania, but then they're poured down the drain.
no one. Fans will not attend a pro show where all the guys are smaller than the guys at your local gym.
My guess is that the former is happening: those who flunk the test get dismissed and don't get to compete at the TU.
Then, the fans need to quite complaining about drugs in bodybuilding and the health of the bodybuilders, blaiming the problems on the promoters, Weider, etc.
Besides, even as off as they were, the WBF bodybuilders were far bigger than your average gym rat
No, they are not testing people days prior to the contest.
what people are complaining about are the abuse of GH, insulin and diuretics. The protruding stomachs, the grainy skin. (and the strangely shaped muscles from synthol and site injections) Most would be quite happy with the relatively healthy looking physiques of the late 1970s and early 1980s. The judges have complete control over that.
IF they were clean, they were at most 6 months clean. Years of massive doses followed by 6 months or even a year of no steroids does not give you a natural physique. If you truly get rid of performance enhancing drugs, you'll have physiques of the 1950s.
Training Mentzer/Yates style for 13 years. Perhaps, that is a cause of your limited success. Heavy Duty has produced more causalties than champions, it seems, as people either get injured or burned out. Again, while I'm nowhere near LaCour's development (or even yours, perhaps), I remember that in my younger years, I got better results when following tips from 4-time Mr. Universe, Bill Pearl. One such tip was to STOP training to failure. That severely increased my ability to recover from training.
Are you an ectomorph, like me? If so, maybe eating "dirty", instead of "clean", would help you increase in mass. By "dirty" I mean beef, instead of chicken, whole eggs, instead of egg whites, etc. It took that kind of eating to get me over 200 lbs.; but, it worked.
I think for skinny guys, trying to eat "clean" and gain mass is an exercise in frustration. I once thought I might have to take steroids just to get to 200 lbs. But, using the aforementioned training and diet practices, one college semester, I went from 189 to 210 lbs. in three months, drug-free. I wasn't ripped at that weight; but overall, I was much bigger and stronger for my efforts.
Yes, muffin, same brown hair!!! As for the outfit, let's wait until after i get home from work ;D
Lisa
Well MR. Ecto, I am far from skinny and never was skinny, sorry you had to go thru life that way... but thanks for the tips, even though they have no relavance to me or my level of development.. I never realized you needed to eat to grow. What a revelation genius!!
I never said my progress was hampered by my HD training style. Was making an illustration that I was training similar to Skip, ate similar to Skip but yet never could reach his level of conditioning natural. He could have superior genetics, true, but I just don't see it being possible to be at the level he was without at least GH. That is all!
Don't cry for me, BusyB!!! I used to think that being an ectomorph was a curse. Instead, it became an advantage.
And, despite your "kind" remark, my personal discovery wasn't simply that I needed to eat; it was WHAT I needed to eat. Believe me, I'll take whole eggs over egg whites and beef over chicken, almost anyday.
Never claimed you did (hence, the use of the word, "PERHAPS"). But, I've interacted with a number of posters who burned themselves out, using HD.
Skip,the truth will set you free.
Yeah, you said, "might be the cause of my limited success" "caused more casualties than champions"
Stand by your words with your real name. People will take what you say more seriously.