Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: jaejonna on January 23, 2008, 12:47:32 PM
-
Two years ago after squating 405 for four then that same week I hurt my knee during a basketball and switched to using the smith machine. I havent gone back since....
Am I a p*ssy for not sticking with free wieghts or smart for costumizing my routine to my personal well being ?
Lots of pros like Jay and Flex used smith for squats...
Discuss
-
The set motion of smith machine murders my lower back and knees.. I just don't like the fixed movement.
I've had knee problems with regular barbell squats. Legpresses on the other hand hurt my knees a lot.
Lots of pros like Jay and Flex used smith for squats...
Flex Wheller you ain't ;D
-
The smith machine kills my knees. That being said you're not a "pro" so if it hurts to squat and you get good results from the Smith, who gives a fvck.
-
Two years ago after squating 405 for four then that same week I hurt my knee during a basketball and switched to using the smith machine. I havent gone back since....
Am I a p*ssy for not sticking with free wieghts or smart for costumizing my routine to my personal well being ?
Lots of pros like Jay and Flex used smith for squats...
Discuss
Yes JJ..You are a pussy..Anything else bro?
-
The set motion of smith machine murders my lower back and knees.. I just don't like the fixed movement.
I've had knee problems with regular barbell squats. Legpresses on the other hand hurt my knees a lot.
Flex Wheller you ain't ;D
We know why you have knee problems..And it ain't squats.!!
-
At least your still squatting in some form or another.. Your leg size is decent, do you want to be a pro? ;D Then whats the problem JJ? ;)
-
We know why you have knee problems..And it ain't squats.!!
Kicking too many homeless black bums in the face. ;D
-
Kicking too many homeless black bums in the face. ;D
I figured from measuring Egyptian mens c0cks? But that was pretty good..So ..I'll leave you alone..
-
Your not pussing out! Your squatting and thats all that matters. Everyone seems to have problems with their knees and back. I have had mine in the past.
Lately front squats are destroying my back and im still doing them like a dumbshit because i like how my legs respond. Changing up your routine is the way to go, better than not training at all.
-
Epic trying to find an excuse to mention that you used to be able to squat 405 x 4 :-\
-
Epic trying to find an excuse to mention that you used to be able to squat 405 x 4 :-\
More impressive than Nassers 225 for 15 :-\
-
As long as you are making progress,who gives a shit how you do it?
-
Smith Machine Squats don't make you a pussy.
Threatening to call in to BIG NATION and chickening out is what makes you a pussy.
BTW, did you also switch from Tampax Ultras to Tampax Lights around the same time? ;D
-
I figured from measuring Egyptian mens c0cks? But that was pretty good..So ..I'll leave you alone..
I call for a truce where we only insult each in Nasser related threads.
-
I call for a truce where we only insult each in Nasser related threads.
Deal my friend... Hey... You just mentioned nASSer? Does this meke it a nASSer thread.(putting gloves back on)
-
And here I thought you were ashamed of posting your pics! :D
-
Deal my friend... Hey... You just mentioned nASSer? Does this meke it a nASSer thread.(putting gloves back on)
Sure, lets make it one :D
-
More impressive than Nassers 225 for 15 :-\
Actually Nasser does deep ass to the heels hack squats for reps with 9 plates a side in one video. Hope this helps.
-
Sure, lets make it one :D
Babus..I'm going to have to tell you to mind your business..This is between my buddy Jockey and myself... So pleaase..Leave the thread..
Hey Jockey...You see Babus is turning this into a nASSer thread ..He's trying to cause conflict between you an I .. He's no friend.. He's a (c0ck)fiend..
-
Actually Nasser does deep ass to the heels hack squats for reps with 9 plates a side in one video. Hope this helps.
WOW, too bad he only did 225 for 12 on the bench press :)
-
jeajonna you look pathetic and at least you are aware of it.
Still you rip on guys looking 3times better than you.
-
cutler use free weight squats in j to the z no smith
then he's off to legpresses, hack squats etc etc
-
Two years ago after squating 405 for four then that same week I hurt my knee during a basketball and switched to using the smith machine. I havent gone back since....
Am I a p*ssy for not sticking with free wieghts or smart for costumizing my routine to my personal well being ?
Lots of pros like Jay and Flex used smith for squats...
Discuss
Not using free weights,gayer than rooting for the Patriots ;D
-
Two years ago after squating 405 for four then that same week I hurt my knee during a basketball and switched to using the smith machine. I havent gone back since....
Am I a p*ssy for not sticking with free wieghts or smart for costumizing my routine to my personal well being ?
Lots of pros like Jay and Flex used smith for squats...
Discuss
Thought u were going to say you were ashamed because you like the Giants.
-
what I find odd is that no one actually called him on his bulshit claim. Id have to say but he looks like hed have trouble squatting half that weight. I sure as hell havnt seen any nips pushing 225 with that kind of build.
-
not pussing out you were always a pussy
-
what I find odd is that no one actually called him on his bulshit claim. Id have to say but he looks like hed have trouble squatting half that weight. I sure as hell havnt seen any nips pushing 225 with that kind of build.
:D I'm calling him out