Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: medz zeppelin on January 30, 2008, 09:07:07 AM
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half a tub cottage cheese,2 cans of sardines,4 eggs and 2 clementines
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hahahaha, oh brother.
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what kinda lunch is that fool
why dont you man up and start eating like you had a pair
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what kinda lunch is that fool
why dont you man up and start eating like you had a pair
what are you talking about man, there must be 23 whole grams of protein there? ;D
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Some pork, veggies, peanuts.
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what are you talking about man, there must be 23 whole grams of protein there? ;D
at least he got the clementines ::)
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what are you talking about man, there must be 23 whole grams of protein there? ;D
maybe it was a 10kg tub cottage cheese and a 5kg can of sardines. ::) ::) ::)
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at least he got the clementines ::)
hahahhaa, can you imagine the ferocious workouts this absolute beast must have eating those types of "meals"? ;D
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hahahhaa, can you imagine the ferocious workouts this absolute beast must have eating those types of "meals"? ;D
he need to "feed the machine" and he fuel up clementines for his balls to the wall workouts with pink dumbbells
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what are the fat guys having?
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half a tub cottage cheese,2 cans of sardines,4 eggs and 2 clementines
A boneless chicken roti and some mauby
the only other person that could appreciate this meal Mesomorph
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did you have orange sherbert for dessert?
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A boneless chicken roti and some mauby
the only other person that could appreciate this meal Mesomorph
be careful the undisciplined guys might make fun of you.....might be 2 grams of protein.......you can't lift on that ....look at this beast...blah blah blah
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hahahhaa, can you imagine the ferocious workouts this absolute beast must have eating those types of "meals"? ;D
Hey Squad, what does a typical BIG man like you eat these days?
2 foot long meat ball subs from subway with double the meat and double the cheese?
washed down with 64oz chocolate slurpy from 7/11?
that should power those monster 1 bodypart, 12 set work outs of yours over 2.5 hours
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Hey Squad, what does a typical BIG man like you eat these days?
2 foot long meat ball subs from subway with double the meat and double the cheese?
washed down with 64oz chocolate slurpy from 7/11?
that should power those monster 1 bodypart, 12 set work outs of yours over 2.5 hours
Hahah, that's his appetizer.
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Hey Squad, what does a typical BIG man like you eat these days?
2 foot long meat ball subs from subway with double the meat and double the cheese?
washed down with 64oz chocolate slurpy from 7/11?
that should power those monster 1 bodypart, 12 set work outs of yours over 2.5 hours
some day he'll get serious and find his dick
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some day he'll get serious and find his dick
please ::) , God can only perform so many miracles
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8oz ground turkey, 2 cups veggies, green tea, 2 fish oil capsules.
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hook line and sinker...gawd, these guys would eat horse shit and cow dick if they were told that it would increase thier bench.
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i had 2 footlong tuna on wheat with pickles and banana peppers from subway.
bench
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Steak Ziti and Broccoli.
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Steak Ziti and Broccoli.
What gym in Ma. do you train at?
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What gym in Ma. do you train at?
Golds Salem.
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Golds Salem.
that's a bit far.........i lift at Natick Golds
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four packs of m&m's with a cup of coffee
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Hey Squad, what does a typical BIG man like you eat these days?
2 foot long meat ball subs from subway with double the meat and double the cheese?
washed down with 64oz chocolate slurpy from 7/11?
that should power those monster 1 bodypart, 12 set work outs of yours over 2.5 hours
sounds good to me
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I didn't eat ..I just munched some rug..
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Hey Squad, what does a typical BIG man like you eat these days?
2 foot long meat ball subs from subway with double the meat and double the cheese?
washed down with 64oz chocolate slurpy from 7/11?
that should power those monster 1 bodypart, 12 set work outs of yours over 2.5 hours
Leave Squad alone, hes in his bulking phase so the guy is allowed by Weight Lifting by-laws to eat like a slob and get away with it.
2 Subway BMT's extra meat/ toasted with extra mayo. Squad knows the punjabi who works the cash register from Dungeons and Dragons Friday night's so Pranjeet gives him a free cookie on the side. Two bags of Dortitos for that extra carb boost, and as his NO2 explosion he downs 32oz of Mr.Pibb so him and his hick-hog powerlifters can get a good 15 min workout of 2 rep benchpress and cardio walking back to the Ford pickup.
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2 pita pizzas with pepperoni(they r quite small)..a sobe drink(citrus) and a sierra mist...
i'm real thirsty today for some reason..
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8oz chicken breast
3oz wheat pasta
marinara sauce
1oz fat free mozzarella
mix it all in a bowl and you're ready to go....I'm dieting down, I love it when people see what I eat and swear it's going to make me fat. I hear "look at all the cheese" and "pasta isn't good while you're dieting" all the time. I try to explain you don't have to eat grilled chicken and broccoli for every meal to get lean.
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2 double bigmac and 10 mcnuggets at Mcdonalds :D
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half a tub cottage cheese,2 cans of sardines,4 eggs and 2 clementines
I see you're not including the two negro dongs you inhaled before lunch and washed down with a pint of semen. :-\
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whats a clementine?
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For lunch I would have one cup of pennie with two cups of veggies with a can of salmon.
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my "lunch" today=
diet rite x2, one tuna burger(1 1/2 can tuna grilledmade into a patty with chopped broccoli, wheat bran, granulated garlic and low cal barbecue sauce), 40 grams chicken breast, 2 broccoli florets, couple sticks of celery, one "zero impact bar" from vpx..
hahah..
thats a actualy a really big meal for me...considering that i am eating every 2 and 1/2 hours........but my meals before tht were oatmeal pancakes then 40 grams chicken with some broccoli and celery...
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I see you're not including the two negro dongs you inhaled before lunch and washed down with a pint of semen. :-\
All you ever post is homosexuality related posts that are boring and juvenile. You really are a boring and sad man who has clearly achieved nothing with his pitiful life. You should feel guilty for all the other sperm you deprived of a chance to be something.
Now why don't you pretend someone send you a private message so you can have the only fun your pathetic life affords you.
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2 double bigmac and 10 mcnuggets at Mcdonalds :D
Damn, that sounds delicious ;D
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2 double bigmac and 10 mcnuggets at Mcdonalds :D
Come on, where's the BIG gallonsized coke.... do you want to grow or not!?! >:(
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All you ever post is homosexuality related posts that are boring and juvenile. You really are a boring and sad man who has clearly achieved nothing with his pitiful life. You should feel guilty for all the other sperm you deprived of a chance to be something.
Now why don't you pretend someone send you a private message so you can have the only fun your pathetic life affords you.
holy shit dude, you should see a doc for those anger issues :o
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Come on, where's the BIG gallonsized coke.... do you want to grow or not!?! >:(
I drink Diet Coke to keep it healthy ;D ;D
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I drink Diet Coke to keep it healthy ;D ;D
That shit will kill you, plus there is a ton of research saying that it can make you fat.
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That shit will kill you, plus there is a ton of research saying that it can make you fat.
yeah I read a lot of thing on this too
but I think I would not be able to diet for a show without diet coke :-\
it keeps me sane mentally
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yeah I read a lot of thing on this too
but I think I would not be able to diet for a show without diet coke :-\
it keeps me sane mentally
Green tea, great antioxident and fat burner.
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Green tea, great antioxident and fat burner.
and HRT ::)
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All you ever post is homosexuality related posts that are boring and juvenile. You really are a boring and sad man who has clearly achieved nothing with his pitiful life. You should feel guilty for all the other sperm you deprived of a chance to be something.
Now why don't you pretend someone send you a private message so you can have the only fun your pathetic life affords you.
Well..Then...Get the FVCK OUT!
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Well..Then...Get the FVCK OUT!
I doubt Sharma will leave...after all, I can't imagine "him" being able to live without "his" daily dose of pictures of oiled up men in thongs.
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I doubt Sharma will leave...after all, I can't imagine "him" being able to live without "his" daily dose of pictures of oiled up men in thongs.
I thought he was Apoo's(bobs) husband?
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I doubt Sharma will leave...after all, I can't imagine "him" being able to live without "his" daily dose of pictures of oiled up men in thongs.
True - Sharma rode the short bullock cart to school. He has nothing intelligent to say - just repeats his love for Nasser and gets owned repeatedly. You only have to read his posts to see he was probably deprived of oxygen and common sense at birth.
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how exactly is diet coke going to make you fat???
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how exactly is diet coke going to make you fat???
dont hold your breath waiting for him to post research that substantiates that claim....despite the fact that apparently there's a "ton of it"
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because it 'tricks' the body into thinking its full of sugar, or some horse shit like that
tastes like ass anyway want 0 calories drink water.
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how exactly is diet coke going to make you fat???
It's no accident that many diet soda drinkers remain overweight. When we drink diet sodas hoping to lose weight, we're taking in artificial sweeteners that can actually make us store more fat and eat more food. Diet Sodas and Fat Storage (the Insulin Factor)
We have four primary taste receptors on our tongue - sweet, sour, bitter and salty. When we drink a diet soda, the artificial sweetener stimulates the tongue's sweet receptors. These receptors immediately signal the brain that carbohydrates in the form of sugar are on the way to the stomach. The body prepares for the arrival of the sugar by releasing insulin into the blood stream.
Insulin not only has the job of unlocking our cells so that sugars can enter, insulin also carries out the less-known function of initiating the storage of fat in our cells.
When sugars actually do enter the blood after our taste sensors have stimulated the release of insulin, the sugar will be moved into the cells that need it and insulin levels will soon return to normal. But if sugar does not enter the bloodstream after insulin is released, insulin levels will remain high in repeated attempts to find sugar and move it into our cells. This causes an extended period of high insulin level which will soon trigger insulin's secondary metabolic function of fat storage. This process promotes the storage of food into fat cells so we can use it as fuel for energy another day - a day which may never come if we do not change our diet and increase our level of exercise.
Over time, this extended period of elevated insulin causes another problem - our body develops a resistance to insulin. Insulin resistance forces the body to produce higher and higher levels of insulin to "open" the cells to receive sugar. Some of the major physical markers of insulin resistance are obesity (particularly in the abdominal area), hypertension, and high cholesterol.
Dangerously, the repetition of this process can promote the onset of hypoglycemia (low blood sugar caused by elevated levels of insulin). Hypoglycemia can later turn into diabetes, a disease that is now becoming widespread in America.
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how do you gain weight/fat from zero calories? ??? ??? ???
I thought that you had to be in a caloric excess to gain weight?
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It's no accident that many diet soda drinkers remain overweight. When we drink diet sodas hoping to lose weight, we're taking in artificial sweeteners that can actually make us store more fat and eat more food. Diet Sodas and Fat Storage (the Insulin Factor)
We have four primary taste receptors on our tongue - sweet, sour, bitter and salty. When we drink a diet soda, the artificial sweetener stimulates the tongue's sweet receptors. These receptors immediately signal the brain that carbohydrates in the form of sugar are on the way to the stomach. The body prepares for the arrival of the sugar by releasing insulin into the blood stream.
Insulin not only has the job of unlocking our cells so that sugars can enter, insulin also carries out the less-known function of initiating the storage of fat in our cells.
When sugars actually do enter the blood after our taste sensors have stimulated the release of insulin, the sugar will be moved into the cells that need it and insulin levels will soon return to normal. But if sugar does not enter the bloodstream after insulin is released, insulin levels will remain high in repeated attempts to find sugar and move it into our cells. This causes an extended period of high insulin level which will soon trigger insulin's secondary metabolic function of fat storage. This process promotes the storage of food into fat cells so we can use it as fuel for energy another day - a day which may never come if we do not change our diet and increase our level of exercise.
Over time, this extended period of elevated insulin causes another problem - our body develops a resistance to insulin. Insulin resistance forces the body to produce higher and higher levels of insulin to "open" the cells to receive sugar. Some of the major physical markers of insulin resistance are obesity (particularly in the abdominal area), hypertension, and high cholesterol.
Dangerously, the repetition of this process can promote the onset of hypoglycemia (low blood sugar caused by elevated levels of insulin). Hypoglycemia can later turn into diabetes, a disease that is now becoming widespread in America.
The "sweetness factor" of sodas is insignificant with regard to insulin, resistance, fat loss or what have you IMO. The caffeine might be bad for some with Type II diabetes as a recent study showed.
Diet sodas wont make any healthy person fat or prevent someone from losing fat.
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8oz ground turkey, 2 cups veggies, green tea, 2 fish oil capsules.
and a handful of dbols to kill your nuts even more.
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hook line and sinker...gawd, these guys would eat horse shit and cow dick if they were told that it would increase thier bench.
is that how you spilled-over?
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whats a clementine?
Its like a small orange, very good, easy to peel and eat.
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The "sweetness factor" of sodas is insignificant with regard to insulin, resistance, fat loss or what have you IMO. The caffeine might be bad for some with Type II diabetes as a recent study showed.
Diet sodas wont make any healthy person fat or prevent someone from losing fat.
hhaha, some people around here will soon swear you'll become a diabetic by just looking at a chocolate cake. it "triggers the brain" after all
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I see you're not including the two negro dongs you inhaled before lunch and washed down with a pint of semen. :-\
must be fat guy humor coupled with penis envy
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It's no accident that many diet soda drinkers remain overweight. When we drink diet sodas hoping to lose weight, we're taking in artificial sweeteners that can actually make us store more fat and eat more food. Diet Sodas and Fat Storage (the Insulin Factor)
Many overweight people remain fat after switching to diet cola because they still eat like shit and don't exercise.
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not to mention the sodium levels in soda