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Getbig Main Boards => Gossip & Opinions => Topic started by: Danimal77 on February 21, 2008, 04:37:04 PM

Title: Do Squats make you SHRINK in height?
Post by: Danimal77 on February 21, 2008, 04:37:04 PM
Actually, not just squats, but overhead presses, as well as heavy leg presses. Does the weight compress one's spine and space between the joints, resulting in shortening of ones height? Legitimate question, seeking legitimate answers. Thanks.

Dan
Title: Re: Do Squats make you SHRINK in height?
Post by: Epic_Monster on February 21, 2008, 04:39:32 PM
Actually, not just squats, but overhead presses, as well as heavy leg presses. Does the weight compress one's spine and space between the joints, resulting in shortening of ones height? Legitimate question, seeking legitimate answers. Thanks.

Dan


Legitimate answers don't exist here! Hope this helps.
Title: Re: Do Squats make you SHRINK in height?
Post by: The Squadfather on February 21, 2008, 04:39:32 PM
no but i'm convinced they made my feet grow, totally serious.
Title: Re: Do Squats make you SHRINK in height?
Post by: qiniz on February 21, 2008, 04:40:21 PM
no but i'm convinced they made my feet grow, totally serious.

hahaha even if your really serious, thats pretty funny
Title: Re: Do Squats make you SHRINK in height?
Post by: The Squadfather on February 21, 2008, 04:42:24 PM
hahaha even if your really serious, thats pretty funny
put it to you like this, i started squatting seriously in 1995 when i was 23, before that i was between a size 10 1/2 and 11 depending on the shoe, now in 2008 my shoe size is 12 and in some shoes 12 1/2, how do you explain that?
Title: Re: Do Squats make you SHRINK in height?
Post by: Danimal77 on February 21, 2008, 04:44:25 PM
I ask because I just got back from Pump Gym and had a brutal leg workout. I nearly fucking passed out in the changing room after the workout and damn near puked during it. Anyways, I felt damn compressed after the workout, as if I was somehow shorter. Can continuous workouts like this take a inch off your height?

Funny about your feet growing Squadfather. That's a first!
Title: Re: Do Squats make you SHRINK in height?
Post by: qiniz on February 21, 2008, 04:44:55 PM
put it to you like this, i started squatting seriously in 1995 when i was 23, before that i was between a size 10 1/2 and 11 depending on the shoe, now in 2008 my shoe size is 12 and in some shoes 12 1/2, how do you explain that?

haha dont know man, not trying to flame or anything
Title: Re: Do Squats make you SHRINK in height?
Post by: Epic_Monster on February 21, 2008, 04:45:41 PM
I ask because I just got back from Pump Gym and had a brutal leg workout. I nearly fucking passed out in the changing room after the workout and damn near puked during it. Anyways, I felt damn compressed after the workout, as if I was somehow shorter. Can continuous workouts like this take a inch off your height?

Funny about your feet growing Squadfather. That's a first!

Epic ass kissing ;D
Title: Re: Do Squats make you SHRINK in height?
Post by: The Squadfather on February 21, 2008, 04:47:36 PM
haha dont know man, not trying to flame or anything
totally serious here, one day a few years ago i tried on a pair of old 11's that i had and i couldn't have squeezed into them with a shoehorn and they used to slide right on without even untying the laces.
Title: Re: Do Squats make you SHRINK in height?
Post by: The Luke on February 21, 2008, 04:48:27 PM
put it to you like this, i started squatting seriously in 1995 when i was 23, before that i was between a size 10 1/2 and 11 depending on the shoe, now in 2008 my shoe size is 12 and in some shoes 12 1/2, how do you explain that?

...you got fat. Hope this helps.


The Luke
Title: Re: Do Squats make you SHRINK in height?
Post by: The Squadfather on February 21, 2008, 04:49:24 PM
...you got fat. Hope this helps.


The Luke
yeah getting fat always makes your feet grow in LENGTH. :o ::)
Title: Re: Do Squats make you SHRINK in height?
Post by: Danimal77 on February 21, 2008, 04:51:53 PM
Can someone give me an answer without talking about fucking feet!  :-X
Title: Re: Do Squats make you SHRINK in height?
Post by: Epic_Monster on February 21, 2008, 04:52:35 PM
Can someone give me an answer without talking about fucking feet!  :-X

 ;D
Title: Re: Do Squats make you SHRINK in height?
Post by: swilkins1984 on February 21, 2008, 04:52:59 PM
Can someone give me an answer without talking about fucking feet!  :-X

No
Title: Re: Do Squats make you SHRINK in height?
Post by: The Luke on February 21, 2008, 04:59:38 PM
yeah getting fat always makes your feet grow in LENGTH. :o ::)

...don't you know that women often go up a shoe size or two during pregnancy? (due to swelling)

Or have all the women in your family lived their lives barefoot?


The Luke
Title: Re: Do Squats make you SHRINK in height?
Post by: Rami on February 21, 2008, 06:01:28 PM
Actually, not just squats, but overhead presses, as well as heavy leg presses. Does the weight compress one's spine and space between the joints, resulting in shortening of ones height? Legitimate question, seeking legitimate answers. Thanks.

Dan

Temporary if you lift really heavy, it will be corrected back during sleep. Unless you sleep standing up. After extremely hard and long workouts, like strong man competitions, it can take several days.
Title: Re: Do Squats make you SHRINK in height?
Post by: Moosejay on February 21, 2008, 06:06:24 PM
Actually, not just squats, but overhead presses, as well as heavy leg presses. Does the weight compress one's spine and space between the joints, resulting in shortening of ones height? Legitimate question, seeking legitimate answers. Thanks.

Dan

Generally, if you are below the age of 40, you may lose up to one inch in height...but this effect is only temporary...it will last a matter of hours. This is because the discs are more of a fluidic consistency and they are more pliable...they will submit to the axial pressure of heavy squats. Won't happen with everyone, but it is possible.

(I am a chiropractor)
Title: Re: Do Squats make you SHRINK in height?
Post by: alexxx on February 21, 2008, 06:13:35 PM
I haven't gained an inch in height ever since I started training. 15 years old 6'4"
Title: Re: Do Squats make you SHRINK in height?
Post by: Moosejay on February 21, 2008, 06:16:13 PM
I haven't gained an inch in height ever since I started training. 15 years old 6'4"

that seems odd...but 6'4" is pretty tall, obviously
Title: Re: Do Squats make you SHRINK in height?
Post by: alexxx on February 21, 2008, 06:17:15 PM
that seems odd...but 6'4" is pretty tall, obviously

Well I might have been 6'3" so I might have gained an inch. ;D
Title: Re: Do Squats make you SHRINK in height?
Post by: dr.chimps on February 21, 2008, 06:20:20 PM
put it to you like this, i started squatting seriously in 1995 when i was 23, before that i was between a size 10 1/2 and 11 depending on the shoe, now in 2008 my shoe size is 12 and in some shoes 12 1/2, how do you explain that?
Age. Gravity.
Title: Re: Do Squats make you SHRINK in height?
Post by: Moosejay on February 21, 2008, 06:31:58 PM
Age. Gravity.

Could be cartilage growth but unlikely.

HGH might do that- it can cause finger and toe growth/lengthening.
Title: Re: Do Squats make you SHRINK in height?
Post by: busyB on February 21, 2008, 06:42:02 PM
Not sure if this is true but heard when younger kids, under 18, lift heavy or squat heavy their growth plates can harden prematurely.

Possibly stunting their growth?  ???

I used to do heavy box squats in High School and never grew an inch since then..
Title: Re: Do Squats make you SHRINK in height?
Post by: EL Mariachi on February 21, 2008, 06:42:47 PM
Actually, not just squats, but overhead presses, as well as heavy leg presses. Does the weight compress one's spine and space between the joints, resulting in shortening of ones height? Legitimate question, seeking legitimate answers. Thanks.

Dan


Are you fucking kidding me? Space between the joints ::) Height is decided trough the bones.
According to your logic, if you took a man bu his arms and legs and pull on both sides you will make him longer.
Please delete your thread, its very stupid. Its embarassing.
Title: Re: Do Squats make you SHRINK in height?
Post by: dr.chimps on February 21, 2008, 06:43:26 PM
Could be cartilage growth but unlikely.

HGH might do that- it can cause finger and toe growth/lengthening.
Let's not forget weight gain. I think Squad has noted his at 240lbs. Need some good stabilizers for that at 5'11"*.

*guesstimate: see matt c for definitive height/weight
Title: Re: Do Squats make you SHRINK in height?
Post by: EL Mariachi on February 21, 2008, 06:45:38 PM
totally serious here, one day a few years ago i tried on a pair of old 11's that i had and i couldn't have squeezed into them with a shoehorn and they used to slide right on without even untying the laces.

Haha maybe you should use kiwiol's ethiopian elbows to stomp your foot in to the shue. Is that pic still on getbig where kiwi is sitting at a table outside with a broad. I swear he had some goddamn pointing to ethiopia elbows.
Title: Re: Do Squats make you SHRINK in height?
Post by: EL Mariachi on February 21, 2008, 06:51:14 PM
Let's not forget weight gain. I think Squad has noted his at 240lbs. Need some good stabilizers for that at 5'11"*.

*guesstimate: see matt c for definitive height/weight


hahaha good observation Dr chimpansee,




if its true yo gained some weigth in the foot area squadfather? It could be your anwser right there about the increased gh foot dosage.
Title: Re: Do Squats make you SHRINK in height?
Post by: Robbie on February 21, 2008, 07:08:47 PM
Yes they do.

I heard Lee Priest used to be 5'8"...
Title: Re: Do Squats make you SHRINK in height?
Post by: Lifter4Life on February 21, 2008, 08:28:56 PM

Legitimate answers don't exist here! Hope this helps.
Great answer for this thread and Most threads on this site.
Title: Re: Do Squats make you SHRINK in height?
Post by: Lifter4Life on February 21, 2008, 08:31:30 PM
...you got fat. Hope this helps.


The Luke
Owned  :D
Title: Re: Do Squats make you SHRINK in height?
Post by: The Freakshow on February 21, 2008, 08:32:46 PM
put it to you like this, i started squatting seriously in 1995 when i was 23, before that i was between a size 10 1/2 and 11 depending on the shoe, now in 2008 my shoe size is 12 and in some shoes 12 1/2, how do you explain that?

Stop buying Chinese shoes! Or Chinese Growth, one of the two ;D
Title: Re: Do Squats make you SHRINK in height?
Post by: Big Worm on February 21, 2008, 09:31:14 PM
...you got fat. Hope this helps.


The Luke
HAHAHAHAHA!
Title: Re: Do Squats make you SHRINK in height?
Post by: WhiteCastle on February 21, 2008, 09:34:56 PM
yeah getting fat always makes your feet grow in LENGTH. :o ::)

It does.  I was a size 14 when I was 25 lbs heavier than I am now, and I am a 13 now.
Title: Re: Do Squats make you SHRINK in height?
Post by: Determinator on February 27, 2008, 05:52:15 AM
Personally, i think that they do. I started training about 5 years ago. I have a friend that i was about 1/2 of an inch taller than. He don't train. These days I'm a half of an inch samaller than him. Ok, shoes etc may come into affect hear, but I'm convinced that they do make you lose height. After every session i always hang from a chin bar for bouts of 30 seconds to stretch out the spine. I don't seem to be shrinking anymore.
Title: Re: Do Squats make you SHRINK in height?
Post by: oldman on February 27, 2008, 09:14:39 AM
last I heard only stupidity does, but seriously, if you want to be shorter  try an ax.

I know its uncalled for, couldnt help it...
Title: Re: Do Squats make you SHRINK in height?
Post by: medz zeppelin on February 27, 2008, 09:18:04 AM
put it to you like this, i started squatting seriously in 1995 when i was 23, before that i was between a size 10 1/2 and 11 depending on the shoe, now in 2008 my shoe size is 12 and in some shoes 12 1/2, how do you explain that?
cellulite? just tryin to help big man