Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: Zac-- on February 27, 2008, 05:59:35 PM
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5'8'' 200
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I remember talkin to you... Damn you look unbelievable!!!
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good physique, how old are you?
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good physique, how old are you?
18.
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Zac--, tell us about your training and nutrition. It looks phenomenal!
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18.
damn 18 :o future pro, a lots of potential ahead of you.
damn i'm old.......
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you look incredible man, good job
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Please don't take this the wrong way, but do you have Fetal Alcohol Syndrome? You kinda have that look. I'm not flaming at all. I actually support you people. I give to the March of Dimes every holiday season.
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Please don't take this the wrong way, but do you have Fetal Alcohol Syndrome? You kinda have that look. I'm not flaming at all. I actually support you people. I give to the March of Dimes every holiday season.
hahahhahahah zing!!!!!!!
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Zac--, tell us about your training and nutrition. It looks phenomenal!
Training wise I hit the gym 3-4x a week and make sure to work my ass off in there. Just recently I've started to lift heavier and with lower repetitions as opposed to the higher 10-12 rep range i've incorporated into my routine for almost all of my lifting days.
In the kitchen I make sure to eat anything and everything I can possibly get my hands on. When i'm working i have steak and potatoes, when i'm not working i usually emphasize tuna fish, brown rice, chicken breast, and milk.
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Nice.. what are your lifts like in terms of poundage?
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Good work Zac! Keep it up!
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Nice.. what are your lifts like in terms of poundage?
450ish deadlift
365 bench
450 squat
255 clean
245 lb barbell rows(for reps)
225 24x
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sick most muscular. good work.
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Brilliant physique for an 18 year old - definitely has potential.
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damn! good genetics for an 18 year old! if u did get on juice, holy shit what u would look like! 8)
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All Genetics.
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thanks everybody
i'm currently working on trying to widen my lats big time
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All Genetics.
too bad he has an extra chromosome :-\
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too bad he has an extra chromosome :-\
It's unfortunate that in bodybuilding 90% of everything is genetics and only 10% is the rest (hardwork, rest, nutrition, etc.)
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It's unfortunate that in bodybuilding 90% of everything is genetics and only 10% is the rest (hardwork, rest, nutrition, etc.)
bull shit.
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bull shit.
I am not talking about pros but people that go to the gym to workout and build a good physique.
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I am not talking about pros but people that go to the gym to workout and build a good physique.
if u include natural pro's in that then your point may have some more validity, but without good nutrition and training u're pretty much going no where. It's gonna take mroe than 10% to reach your genetic limitations, even though they appear to be very shitty... very hopeless but u can always try your best.
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oh, on topic: good physique, keep it up! :)
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if u include natural pro's in that then your point may have some more validity, but without good nutrition and training u're pretty much going no where. It's gonna take mroe than 10% to reach your genetic limitations, even though they appear to be very shitty... very hopeless but u can always try your best.
I agree.
But if there is person A and person B and person B has an abundance of white muscle fibers and long muscle bellies, wide clavicles and some other goodies and person A is only average or below average, and both train equally hard, person B will alway be ahead.
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okay, so basically what youre saying is that because i'm not a natural pro bodybuilder, and because i enjoy working out and eating right that i'm just a genetic freak?
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Hey Zac, did you ever fuck that old man for room and board like you were planning on doing?
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Hey Zac, did you ever fuck that old man for room and board like you were planning on doing?
Don't ever remember me saying I was going to do that before.
You've got quite the morbid, hopeful mind, huh?
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Don't ever remember me saying I was going to do that before.
You've got quite the morbid, hopeful mind, huh?
Yes you did. You were going to go live with some old man in Florida for the summer. I am not going to find the exact quotes, but this is the homo I am referring to.
Yeah, I'm working with a trainer in Florida who is going to fly me down there and have me compete in some show in Tampa Bay during the summer.. and then a couple of local shows(Kansas City Classic, a couple shows in Oklahoma.)
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Yes you did. You were going to go live with some old man in Florida for the summer. I am not going to find the exact quotes, but this is the homo I am referring to.
hahaha :o
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Yes you did. You were going to go live with some old man in Florida for the summer. I am not going to find the exact quotes, but this is the homo I am referring to.
I forgot, you know me better than I do. My bad.
I said he was flying me down there to compete in the contest...I didn't end up going, and if I would have, he would've put me in a hotel for the couple of nights it was going to take. I don't understand how you can so badly misinterpret what I said.
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so how are you cockfucks doing tonight?
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sweet word "cockfucks" haha what will they think of next
i'm doin fine and u look pretty huge, gw.
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so how are you cockfucks doing tonight?
Why are you calling us "cockfucks"? We aren't the ones who were going to fly down to FL to get penile colonoscopy by some middle aged queer daddy ::) You f'n disgust me.
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You have over 3,000 posts...STFU.
Your lack of a life really disgusts ME to be honest. 3,000 some posts is a big accomplishment.
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You have over 3,000 posts...STFU.
Your lack of a life really disgusts ME to be honest. 3,000 some posts is a big accomplishment.
Yeah, I post on a message board. So do you, you clueless fuck. The difference between us is, I don't prostitute myself to older gay men to further my "career" in bodybuilding ::)
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Yeah, I post on a message board. So do you, you clueless fuck. The difference between us is, I don't prostitute myself to older gay men to further my "career" in bodybuilding ::)
I have 100 and some posts...you have 3,000 some posts....you have posted 30x more posts than I have, on top of college and working(assuming you work), that's a lot(notice I didnt put in social time.) I don't understand how you seem to think that I prostituted myself to a guy when I never said anything about that....you think what you want to think, you ugly, annoying, homosexual fly.
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I have 100 and some posts...you have 3,000 some posts....you have posted 30x more posts than I have, on top of college and working(assuming you work), that's a lot(notice I didnt put in social time.) I don't understand how you seem to think that I prostituted myself to a guy when I never said anything about that....you think what you want to think, you ugly, annoying, homosexual fly.
Funny how you call ME "homosexual". Last time I checked, I'm not the one posting half naked shots of myself for other men's viewing pleasure. ;) Next time, think before you post.
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Funny how you call ME "homosexual". Last time I checked, I'm not the one posting half naked shots of myself for other men's viewing pleasure. ;) Next time, think before you post.
haha
you know he does this hoping to find a "sponsor"
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Epic going off on a tangent.
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Funny how you call ME "homosexual". Last time I checked, I'm not the one posting half naked shots of myself for other men's viewing pleasure. ;) Next time, think before you post.
You couldn't get away with posting pics for other's viewing "pleasure". Flab isn't appealing and neither are ugly ppl.
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You couldn't get away with posting pics for other's viewing "pleasure". Flab isn't appealing and neither are ugly ppl.
Awwww, looks like our resident Down Syndrome fag-got is getting all pissy :'( Why don't you ring up your "sponsor" in FL and see if he will fly you down so you can snuggle in his arms?
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LMAO
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LMAO
The post king is in the house
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The post king is in the house
wooohoooo
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on-topic: Incredible mass for an 18 year old. Props!
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on-topic: Incredible mass for an 18 year old. Props!
All genetics.
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Looks like "zac" has run away like a chickenshit coward. Too bad....I was having fun showing this pansy who's the boss.
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Thanks for all the replies so far!
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All genetics.
Reductionist.
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Thanks for all the replies so far!
zac do you have any hamstring shots for me to peruse?
i would also like to see how DEVELOPED the backside is, heard you've been hitting it HARD trying to bring it up.
you should put some oil on to pose for us, you would see stragnations more.
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Reductionist.
90% des Bodybuildingerfolges besteht aus Genetik. Der Rest ist Training, Ernaehrung und Erholung.
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zac do you have any hamstring shots for me to peruse?
i would also like to see how DEVELOPED the backside is, heard you've been hitting it HARD trying to bring it up.
you should put some oil on to pose for us, you would see stragnations more.
hahaha, sorry usmokepole, "zac" only shows his backside to that middle aged fag "sponsor" of his in FL
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90% des Bodybuildingerfolges besteht aus Genetik. Der Rest ist Training, Ernaehrung und Erholung.
What about consistency, perseverance, and will power?
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What about consistency, perseverance, and will power?
what about dignity, heterosexuality, and honor?
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what about dignity, heterosexuality, and honor?
Well, you have to officially throw them away when you become an IFBB pro. :-X :-X :-X
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::) ::)
I think you are a virgin.
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Where is this cumdumpster "Zac"? Is he visiting his "sponsor" in FL?
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Where is this cumdumpster "Zac"? Is he visiting his "sponsor" in FL?
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he died of aids
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he died of aids
I wouldn't be surprised. His "sponsor" probably invited him down to FL just to "impregnate" him with HIV.
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i remember u bro (havent been here in a while).. looking good.
ur right to widen the lats, but make sure to thicken them up too. just hit a back shit and u'll see if theyre out of proportion, and how to improve them. also maybe try expanding ur chest (taking a deep breath) in the front double bi, i reckon it would look better on u. keep it up