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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Stark on March 01, 2008, 05:40:31 AM

Title: New Personal Best - Deadlift today 400 lbs
Post by: Stark on March 01, 2008, 05:40:31 AM
I'm not blessed to be amazing strong, things like these never came easy to me, I look a lot stronger and always have been than I am, so I try to balance it with being as strict with my lifts as possible and not ego lift at all.
But one thing that has bothered me forever was the that I never managed to deadlift 400lbs that's 4 wheels each side.

Today for some reason I tried again and booooooooooooooooooooooo ooom :D :D

Very happy right now.

 
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Red Hook on March 01, 2008, 05:41:50 AM
talk is cheap, post a pic
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Darren Avey on March 01, 2008, 05:44:07 AM
Im about to go deadlift, i wantd to go light today, 400lbs sounds like a nice round number, 4 sets of 15 will be a good pump.
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Stark on March 01, 2008, 05:49:52 AM
Im about to go deadlift, i wantd to go light today, 400lbs sounds like a nice round number, 4 sets of 15 will be a good pump.

You have no idea how long I tried it, half way through my lift I was sure I'm fail again but than
it slowly came up and than I locked out :D

Was all alone in the gym so I even could do the Ronnie : YEAAAAAAAAAAAA BABY!!! LIGHTWEIGHT thing :D :D

I've dont it once I want to do it again.
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: eelobrien on March 01, 2008, 06:02:25 AM
I tried deads for the first time ever yesterday and did 3 a side for 1 but man it was rough....dont think i could ever get 4 a side...been training for years and just tried deadlifts lol
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: burn2live on March 01, 2008, 06:10:04 AM
I tried deads for the first time ever yesterday and did 3 a side for 1 but man it was rough....dont think i could ever get 4 a side...been training for years and just tried deadlifts lol

You will get 4 a side easy. Pretty much everyone 75kg plus should be able to pull 400
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: alejandro_torres on March 01, 2008, 06:23:29 AM
i did i once when my father went with me to the gym, i normally do 315 for reps but i put 440 in just to impress him, and did one, it was a TOTAL ego lift but i did it and my dad was really proud of me! :)
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Stark on March 01, 2008, 06:40:31 AM
i did i once when my father went with me to the gym, i normally do 315 for reps but i put 440 in just to impress him, and did one, it was a TOTAL ego lift but i did it and my dad was really proud of me! :)

You have a pretty cool father.
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Epic_Monster on March 01, 2008, 06:41:38 AM
i did i once when my father went with me to the gym, i normally do 315 for reps but i put 440 in just to impress him, and did one, it was a TOTAL ego lift but i did it and my dad was really proud of me! :)

AWWWW That's special!! :-*
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Stark on March 01, 2008, 06:45:37 AM
AWWWW That's special!! :-*

It's crazy how much the mind plays with you when you are lifting, I still believe that I could lift far more if I would
learn how to concentrate propper, but I always had an issue since a small child to really focus really concentrate.

Or like Bluto says... to go into the Zone ;)
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: MAXX on March 01, 2008, 06:46:45 AM
another worthless thread by stark  :-\
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: alejandro_torres on March 01, 2008, 06:48:06 AM
he actuaally bragged about my strenght an syill does with his friends... so i like it ;D
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Epic_Monster on March 01, 2008, 06:50:57 AM
It's crazy how much the mind plays with you when you are lifting, I still believe that I could lift far more if I would
learn how to concentrate propper, but I always had an issue since a small child to really focus really concentrate.

Or like Bluto says... to go into the Zone ;)

Hope this helps!!
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: MAXX on March 01, 2008, 06:52:36 AM
he actuaally bragged about my strenght an syill does with his friends... so i like it ;D
say what? we speak english here..
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: alejandro_torres on March 01, 2008, 06:54:41 AM
im eating chiken with one hand and tipping w the other hand.... cut me some slack
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: mesmorph78 on March 01, 2008, 07:51:44 AM
good lift man
 8)
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Stark on March 01, 2008, 01:58:34 PM
he actuaally bragged about my strenght an syill does with his friends... so i like it ;D

how old are you my friend?
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: NeoSeminole on March 01, 2008, 02:02:11 PM
I'm not blessed to be amazing strong, things like these never came easy to me, I look a lot stronger and always have been than I am, so I try to balance it with being as strict with my lifts as possible and not ego lift at all.
But one thing that has bothered me forever was the that I never managed to deadlift 400lbs that's 4 wheels each side.

Today for some reason I tried again and booooooooooooooooooooooo ooom

Very happy right now.

that's awesome bro, congrats! I was happy as f*ck when I pulled 4 plates each side.
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: musclehedz on March 01, 2008, 02:26:35 PM
I'm not blessed to be amazing strong, things like these never came easy to me, I look a lot stronger and always have been than I am, so I try to balance it with being as strict with my lifts as possible and not ego lift at all.
But one thing that has bothered me forever was the that I never managed to deadlift 400lbs that's 4 wheels each side.

Today for some reason I tried again and booooooooooooooooooooooo ooom :D :D

Very happy right now.

 

BEAST!!1 I did that when i was 18
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: alejandro_torres on March 01, 2008, 03:49:04 PM
how old are you my friend?

19, i did that while i was 18
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: The Squadfather on March 01, 2008, 03:54:58 PM
at least this thread is somewhat bb'ing related.
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: alejandro_torres on March 01, 2008, 03:56:57 PM
squad, whts your biggest deadlift poundage?
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: The Squadfather on March 01, 2008, 03:58:24 PM
squad, whts your biggest deadlift poundage?
65 for 2 and a rounded back, hitched third. :D
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: alejandro_torres on March 01, 2008, 03:59:38 PM
ok, im lost in translation... ;D
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Detroit Muscle on March 01, 2008, 04:26:59 PM
also hit a pr this past week...425lbs...thought i herniated something.
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: chaos on March 01, 2008, 05:31:16 PM
After reading this thread, I feel much better about my shitty deadlifting this week. :)
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: ATOMIC on March 03, 2008, 09:12:18 PM
wow nothing but hating.  ???
I think if someone reaches a personal best it should be congradulated not hated on. No matter how strong you are there is always someone stronger in someway.
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: webcake on March 04, 2008, 02:32:11 AM
wow nothing but hating.  ???
I think if someone reaches a personal best it should be congradulated not hated on. No matter how strong you are there is always someone stronger in someway.

Welcome to getbig, where we all warm up with 400lbs ;D
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: pumpster on March 04, 2008, 07:02:53 AM
at least this thread is somewhat bb'ing related.

Quote
another worthless thread by stark

hahhaha ya it's a nice change from the usual attention-whoring.

Here's another of stark's lifts, this one caught on video:
&eurl=http://www.getbig.com/boards/index.php?topic=203867.0
Title: Re: New Personal Best - Deadlift today 400 lbs
Post by: Geo on March 04, 2008, 07:24:24 AM
I'm not blessed to be amazing strong, things like these never came easy to me, I look a lot stronger and always have been than I am, so I try to balance it with being as strict with my lifts as possible and not ego lift at all.
But one thing that has bothered me forever was the that I never managed to deadlift 400lbs that's 4 wheels each side.

Today for some reason I tried again and booooooooooooooooooooooo ooom :D :D

Very happy right now.

 

congrats.....

eventual PR's is what it's all about