Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: bigandbrolic on March 04, 2008, 09:33:59 PM
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I am a black male and I popped something in my chest yesterday and its not black and blue but i aggravated tonight in match, nothing feels out of the ordianry other than it being tender and sore to the touch. I can go to the doctor but i'd rather not because something really big is in the works and i don't want to slow it down..
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Propably just pulled.
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There isnt always bruising with a tear (example being Ruhl's pec tear).
Sounds like it isnt torn, just go easy on it till it feels good.
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Wait 3-7 days or so, and don't use those muscles in the meantime, see what happens. You can see a doctor later, if it doesn't go away on it's own.