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Getbig Main Boards => Gossip & Opinions => Topic started by: whateva on March 16, 2008, 07:30:05 AM

Title: Top "10" worst nutritional advice
Post by: whateva on March 16, 2008, 07:30:05 AM
Candidizzle and Dadywaddy , this is your thread .  GO AHEAD  :)
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Title: Re: Top "10" worst nutritional advice
Post by: MikeThaMachine on March 16, 2008, 07:31:23 AM
Candidizzle and Dadywaddy , this is your thread .  GO AHEAD  :)
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You just answered your own question...


Oh add El mariachi to that list as well.
Title: Re: Top "10" worst nutritional advice
Post by: Mars on March 16, 2008, 07:34:13 AM
dont eat fat fish because its makes you fat.
Title: Re: Top "10" worst nutritional advice
Post by: Jerryme7 on March 16, 2008, 07:44:23 AM
some guy at GNC and a friend that knows nothing about bodybuilding told me no to drink anymore protein shakes because it will make your stomach bloated and add inches to your waist....

Is this true? ???
Title: Re: Top "10" worst nutritional advice
Post by: Mars on March 16, 2008, 07:46:32 AM
Title: Re: Top "10" worst nutritional advice
Post by: MikeThaMachine on March 16, 2008, 07:48:37 AM
some guy at GNC and a friend that knows nothing about bodybuilding told me no to drink anymore protein shakes because it will make your stomach bloated and add inches to your waist....

Is this true? ???


Just watch out when you are stacking with Creatine and NO2, you don't want to burn out your receptors.
Title: Re: Top "10" worst nutritional advice
Post by: tomgreynolds on March 16, 2008, 09:18:41 AM
"Don't eat chicken, because when you cook it, it's denatured so there is no protein left"


....... the dumbest thing I've ever heard.
Title: Re: Top "10" worst nutritional advice
Post by: candidizzle on March 16, 2008, 09:23:22 AM
hey whateva,    ....





fuck off

Title: Re: Top "10" worst nutritional advice
Post by: gordiano on March 16, 2008, 09:57:02 AM
Candidizzle and Dadywaddy , this is your thread .  GO AHEAD  :)
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FUCKING CLASSIC!
Title: Re: Top "10" worst nutritional advice
Post by: HowieW on March 16, 2008, 10:02:34 AM
"Don't eat chicken, because when you cook it, it's denatured so there is no protein left"


....... the dumbest thing I've ever heard.

LOL, the reason you denature the protein is to be able to eat and digest it. LOL I agree what a dumbass.
Title: Re: Top "10" worst nutritional advice
Post by: whateva on March 16, 2008, 10:42:23 AM
"If you want to get below 5% BF ,don't brush your teeth"
                                                                      CANDIDIZZLE
Title: Re: Top "10" worst nutritional advice
Post by: boonasty on March 16, 2008, 10:44:16 AM
Candidizzle and Dadywaddy , this is your thread .  GO AHEAD  :)
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doesnt True Adonis post here anymore ???
Title: Re: Top "10" worst nutritional advice
Post by: benchmstr on March 16, 2008, 10:47:14 AM
"If you want to get below 5% BF ,don't brush your teeth"
                                                                      CANDIDIZZLE

hahahahaha i remember that ;D

bench
Title: Re: Top "10" worst nutritional advice
Post by: CalvinH on March 16, 2008, 01:57:37 PM
Candidizzle and Dadywaddy , this is your thread .  GO AHEAD  :)
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 ;D
Title: Re: Top "10" worst nutritional advice
Post by: candidizzle on March 16, 2008, 01:58:56 PM
hahahahaha i remember that ;D

bench
do you? thats funny, because i never once said anything remotely along those lines.


stupid fucking bitch.

you know...if you always listen to everything dave tells you, your going to wind up  middle aged, fat, living in your mothers basement, and hating life
Title: Re: Top "10" worst nutritional advice
Post by: benchmstr on March 16, 2008, 02:14:54 PM
do you? thats funny, because i never once said anything remotely along those lines.


stupid fucking bitch.

you know...if you always listen to everything dave tells you, your going to wind up  middle aged, fat, living in your mothers basement, and hating life
do i even need to say it........oh what the hell.


FAKE ROID INDUCED MELTDOWN

 ;D ;D ;D

bench
Title: Re: Top "10" worst nutritional advice
Post by: candidizzle on March 16, 2008, 02:19:07 PM
do i even need to say it........oh what the hell.


FAKE ROID INDUCED MELTDOWN

 ;D ;D ;D

bench
oh my god you caught me!  :o
Title: Re: Top "10" worst nutritional advice
Post by: phyxsius on March 16, 2008, 02:45:02 PM
Candidizzle and Dadywaddy , this is your thread .  GO AHEAD  :)
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SUPER!!  ;D ;D
Title: Re: Top "10" worst nutritional advice
Post by: IFBBwannaB on March 16, 2008, 03:19:37 PM
1.Listen to Fagdonis.
2.Listen to Faggdaddy.
3.Listen to MD.
4.Listen to Flex (magazine),though Flex Wheeler ninja tips can fit here too.
5.Listen to Onlyme tips for getting pure mass on bulking season.
6.Listen to Squadfather tips aka my legs grew attached to the toliet woman.
7.Listen to that ugly retard black dude I think Vince or something like that, the one that got spit on by DA.

Well its too late here for me to care and continue, so thats enough for now.
Title: Re: Top "10" worst nutritional advice
Post by: benchmstr on March 16, 2008, 04:28:14 PM
oh my god you caught me!  :o
;D

bench
Title: Re: Top "10" worst nutritional advice
Post by: Mussolini on March 16, 2008, 05:08:24 PM
do you? thats funny, because i never once said anything remotely along those lines.


stupid fucking bitch.

you know...if you always listen to everything dave tells you, your going to wind up  middle aged, fat, living in your mothers basement, and hating life


epic meltdown
Title: Re: Top "10" worst nutritional advice
Post by: Marty Champions on March 16, 2008, 05:50:58 PM
Candidizzle and Dadywaddy , this is your thread .  GO AHEAD  :)
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i own your mind whateva . whats your beef with me you love to rant about me. what are you like 5feet3?
meet your white superior
(http://i7.photobucket.com/albums/y256/honigga/IMG_4313.jpg)

you should stop spreading the hate whateva and get on a new game in life
Title: Re: Top "10" worst nutritional advice
Post by: benchmstr on March 16, 2008, 05:54:43 PM
i own your mind whateva . whats your beef with me you love to rant about me. what are you like 5feet3?
meet your white superior
(http://i7.photobucket.com/albums/y256/honigga/IMG_4313.jpg)

you should stop spreading the hate whateva and get on a new game in life
when did you start doing heroin?

bench
Title: Re: Top "10" worst nutritional advice
Post by: Epic_Monster on March 16, 2008, 05:58:03 PM
Hope this helps!!
Title: Re: Top "10" worst nutritional advice
Post by: whateva on March 16, 2008, 06:01:40 PM
i own your mind whateva . whats your beef with me you love to rant about me. what are you like 5feet3?
meet your white superior
(http://i7.photobucket.com/albums/y256/honigga/IMG_4313.jpg)

you should stop spreading the hate whateva and get on a new game in life
I'm sorry , Daddy
Title: Re: Top "10" worst nutritional advice
Post by: Marty Champions on March 16, 2008, 06:04:59 PM
I'm sorry , Daddy

look within yourself for forgiveness
Title: Re: Top "10" worst nutritional advice
Post by: Bast000 on March 16, 2008, 06:11:48 PM
General Tsao is a captain of team Falcon.

(http://upload.wikimedia.org/wikipedia/commons/thumb/6/61/Flickr_spine_472065553--General_Tso's_Chicken.jpg/240px-Flickr_spine_472065553--General_Tso's_Chicken.jpg)
Title: Re: Top "10" worst nutritional advice
Post by: whateva on March 16, 2008, 06:12:58 PM
look within yourself for forgiveness
I will , Daddy ,  I hope one day ,I can forgive myself :'( :'(
Title: Re: Top "10" worst nutritional advice
Post by: gh15 on March 16, 2008, 06:38:56 PM
the worst nutritional advice you can get as a bodybuilder is to ALWAYS EAT CLEAN,,the time to eat clean and also not compltely clean but more of stick to specific diet is only in prep time,,other than that you can eat whatever you want and adjust calories along the day according to activity and needs,,there is nothing wrong with eating cuban food,,jamaican food,,thai food,,arabic food,,chinease food,,nothing wrong and actually inorder to get big you need to eat those ,,ofcourse dont eat out 7 meals a day but you can be perfectly ok if you eat a meal out a day every day in the offseason or when not in prep,,even 2...

you know when you go eat sushi in sushi buffets and you eat and eat sushi then at the end there is this ice cream and you think oh no i dont want to eat it since i already ate like a pig,,,that icecream when on hormones is THE BEST THING YOU CAN EAT AT THE END OF THAT MEAL,,if you know your needs as a bodybuilder and you are serious lifter HORMONIZED,,you first and formost need to know how to eat,,what to eat ,,,when to eat it and how much of it to eat,,it gets to a point you can tell by a feel and it taked number of years but you get there at the end

the worst thing you can do to youself as a bodybuilder is eat  chiken and rice all the time,,remember that and never believe anyone who tell you they do it all the time,,

cycling carbs also should be done only during prep and i suggest high carbs in the offseason and even higher carbs cycling on and off during prep

dont ever starve yourself ,,dont ever ear clean only because that is the beggining of your loss when you do it all the time
Title: Re: Top "10" worst nutritional advice
Post by: candidizzle on March 16, 2008, 06:47:02 PM

you know when you go eat sushi in sushi buffets and you eat and eat sushi then at the end there is this ice cream and you think oh no i dont want to eat it since i already ate like a pig,,,that icecream when on hormones is THE BEST THING YOU CAN EAT AT THE END OF THAT MEAL,,if you know your needs as a bodybuilder and you are serious lifter HORMONIZED,,you first and formost need to know how to eat,,what to eat ,,,when to eat it and how much of it to eat,,it gets to a point you can tell by a feel and it taked number of years but you get there at the end

could you please explain this, gh15?
Title: Re: Top "10" worst nutritional advice
Post by: gh15 on March 16, 2008, 06:56:23 PM
could you please explain this, gh15?

lets say you go to aunt jamima sushi bufet,,now,,you eat 3 plates full of sushi and even some beef on the barbiie and all for 10$,,then at the end you see this beautiful icecream ,,shit im laughin,,ok,,so you see this icecream and you think ,,,nah i wont eat it since i already ate like a pig in this meal,,what you dont get is that the sushi you ate the tuna and salmon and eelrolls are all good and nice but what really will throw the calories up and give your homonized body that yummie feeling of swimming with hotmones in anabolic state ....is that vanilla chocolate butter pecan,,this is what will make your body after hard training consistant training on hormones grow into the next level ,,,REAL FOOD,,you learn to adjust calories during your bodybuilding years and the ones who do it better win shows,,akk a matter of knowing your body but never say no to food just because you think this specific food is bad due to public commectial bullshit,,you need to chose the place and time to eat or not to eat something and offseason you eat!

hormonized is a must
Title: Re: Top "10" worst nutritional advice
Post by: candidizzle on March 16, 2008, 07:07:10 PM
lets say you go to aunt jamima sushi bufet,,now,,you eat 3 plates full of sushi and even some beef on the barbiie and all for 10$,,then at the end you see this beautiful icecream ,,shit im laughin,,ok,,so you see this icecream and you think ,,,nah i wont eat it since i already ate like a pig in this meal,,what you dont get is that the sushi you ate the tuna and salmon and eelrolls are all good and nice but what really will throw the calories up and give your homonized body that yummie feeling of swimming with hotmones in anabolic state ....is that vanilla chocolate butter pecan,,this is what will make your body after hard training consistant training on hormones grow into the next level ,,,REAL FOOD,,you learn to adjust calories during your bodybuilding years and the ones who do it better win shows,,akk a matter of knowing your body but never say no to food just because you think this specific food is bad due to public commectial bullshit,,you need to chose the place and time to eat or not to eat something and offseason you eat!

hormonized is a must
i am "hormonized" right now...and i can guarantee you if i ate that ice cream i would get fat QUICK.  do you mean "hormonized" like being on t3..  or just aas? because so far i dont see my body being able to utilize any nutrient more effeciently except for protein. i tried doing it your way..eating that one dirty meal a day, and i only saw fat gains, not extra growth.   

why do you think this is? 
Title: Re: Top "10" worst nutritional advice
Post by: alexxx on March 16, 2008, 07:44:57 PM
Candidizzle and Dadywaddy , this is your thread .  GO AHEAD  :)
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LMAO!!! ;D ;D
Title: Re: Top "10" worst nutritional advice
Post by: Bast000 on March 16, 2008, 07:47:22 PM
i am "hormonized" right now...and i can guarantee you if i ate that ice cream i would get fat QUICK.  do you mean "hormonized" like being on t3..  or just aas? because so far i dont see my body being able to utilize any nutrient more effeciently except for protein. i tried doing it your way..eating that one dirty meal a day, and i only saw fat gains, not extra growth.   

why do you think this is? 

Well you're probably holding water.  Those 'hormones' tend to do that.
Title: Re: Top "10" worst nutritional advice
Post by: Epic_Monster on March 16, 2008, 07:48:50 PM
Fucking grapefruit will get you ripped Kai was lying!!
Title: Re: Top "10" worst nutritional advice
Post by: pellius on March 17, 2008, 02:21:39 AM
lets say you go to aunt jamima sushi bufet,,now,,you eat 3 plates full of sushi and even some beef on the barbiie and all for 10$,,then at the end you see this beautiful icecream ,,shit im laughin,,ok,,so you see this icecream and you think ,,,nah i wont eat it since i already ate like a pig in this meal,,what you dont get is that the sushi you ate the tuna and salmon and eelrolls are all good and nice but what really will throw the calories up and give your homonized body that yummie feeling of swimming with hotmones in anabolic state ....is that vanilla chocolate butter pecan,,this is what will make your body after hard training consistant training on hormones grow into the next level ,,,REAL FOOD,,you learn to adjust calories during your bodybuilding years and the ones who do it better win shows,,akk a matter of knowing your body but never say no to food just because you think this specific food is bad due to public commectial bullshit,,you need to chose the place and time to eat or not to eat something and offseason you eat!

hormonized is a must

Didn't you say to avoid dairy products? That they were bad for you.
Title: Re: Top "10" worst nutritional advice
Post by: Tombo on March 17, 2008, 02:54:03 AM
i am "hormonized" right now...and i can guarantee you if i ate that ice cream i would get fat QUICK.  do you mean "hormonized" like being on t3..  or just aas? because so far i dont see my body being able to utilize any nutrient more effeciently except for protein. i tried doing it your way..eating that one dirty meal a day, and i only saw fat gains, not extra growth.   

why do you think this is? 

you saw fat gains after eating one 'dirty' meal a day? yet you're living off chicken breasts and broccoli, how many fuckin calories do you use? are you as dormant as an ancient volcano wtf is your BMR??
Title: Re: Top "10" worst nutritional advice
Post by: Smokincrazy on March 17, 2008, 07:30:23 AM
i am "hormonized" right now...and i can guarantee you if i ate that ice cream i would get fat QUICK.  do you mean "hormonized" like being on t3..  or just aas? because so far i dont see my body being able to utilize any nutrient more effeciently except for protein. i tried doing it your way..eating that one dirty meal a day, and i only saw fat gains, not extra growth.   

why do you think this is? 
Because you used to be a fatty.  You probably have to watch your insulin from spiking.  How many kids were as fat as you at a young age?  Usually younger active children have metabolisms that are through the roof.  You wrestled,played sports etc..and were still fat.  You have to exercise your whole life and not go overboard
Title: Re: Top "10" worst nutritional advice
Post by: No Patience on March 17, 2008, 07:37:36 AM
Weight Watchers bitches in office enviroments that become nutritional gurus over night

"that is 10 points....you shouldn't eat that steak, it is 20 points"

i have also heard some of my clients talking about "french fry diets", "candy diets", and lately a lot of
these maple syrup, honey, ceyan pepper, lemon juice cleansing/fasting bullshit

the most fucked up shit is from fat ass women who watch too much Oprah
Title: Re: Top "10" worst nutritional advice
Post by: toolarge4u on March 17, 2008, 07:46:33 AM
lets say you go to aunt jamima sushi bufet,,now,,you eat 3 plates full of sushi and even some beef on the barbiie and all for 10$,,then at the end you see this beautiful icecream ,,shit im laughin,,ok,,so you see this icecream and you think ,,,nah i wont eat it since i already ate like a pig in this meal,,what you dont get is that the sushi you ate the tuna and salmon and eelrolls are all good and nice but what really will throw the calories up and give your homonized body that yummie feeling of swimming with hotmones in anabolic state ....is that vanilla chocolate butter pecan,,this is what will make your body after hard training consistant training on hormones grow into the next level ,,,REAL FOOD,,you learn to adjust calories during your bodybuilding years and the ones who do it better win shows,,akk a matter of knowing your body but never say no to food just because you think this specific food is bad due to public commectial bullshit,,you need to chose the place and time to eat or not to eat something and offseason you eat!

hormonized is a must

wow...worst advice ever...ya eating ice cream twice a day with your other junk meals is great when your on 18iu gh, insulin, t3, and all the other shit you ifbb pro junkies do...but what about the normal guy taking 400mgs every week. You cant be serious with this shit. Ya lets crush our hdl and raise our ldl on drugs an while we are at it lets eat like shit to...a cals a cal like they say right? Why not just eat dog food and skittles while your at it. Lets put this as number 1 on the list
Title: Re: Top "10" worst nutritional advice
Post by: Mars on March 17, 2008, 07:52:55 AM
(http://www.groonk.net/blog/images/r930660603.jpeg)
Title: Re: Top "10" worst nutritional advice
Post by: gordiano on March 17, 2008, 09:37:46 AM
wow...worst advice ever...ya eating ice cream twice a day with your other junk meals is great when your on 18iu gh, insulin, t3, and all the other shit you ifbb pro junkies do...but what about the normal guy taking 400mgs every week. You cant be serious with this shit. Ya lets crush our hdl and raise our ldl on drugs an while we are at it lets eat like shit to...a cals a cal like they say right? Why not just eat dog food and skittles while your at it. Lets put this as number 1 on the list

Don't take him too seriously.....it's just a silly gimmick....
Title: Re: Top "10" worst nutritional advice
Post by: turner98 on March 17, 2008, 11:12:47 AM


you guys are crazy, candizzle has been in ketosis for 38 days, where have you been?  :o  throw out your toothpaste
Title: Re: Top "10" worst nutritional advice
Post by: polychronopolous on March 17, 2008, 11:19:56 AM
i am "hormonized" right now...and i can guarantee you if i ate that ice cream i would get fat QUICK.  do you mean "hormonized" like being on t3..  or just aas? because so far i dont see my body being able to utilize any nutrient more effeciently except for protein. i tried doing it your way..eating that one dirty meal a day, and i only saw fat gains, not extra growth.   

why do you think this is? 
Candizzle, I love your advice in the AAS section and your drive to eventually get on stage at the O, but I think you are going about this all wrong. Too worried about becoming that fat, second rate, no talent pussy in the wrestling outfit again. You are 18 just dedicate the next two years to blowing up like Trey Brewer or Lee Priest in the offseason, eat everything in site, listen to GH15s advice,  do some heavy, heavy AAS cycles,  ton of GH, and alot of slin and run that wagon "til the wheels fall off".
Title: Re: Top "10" worst nutritional advice
Post by: local hero on March 17, 2008, 03:42:27 PM
got to agree with gh... made the best gains of my life eating those excess cals, had a litre of ice cream with my evening meal after training everyday, ontop of heaps of good solid food, always have an all out binge on weekends too, all the big british lads used to do this in the 80's..

your training has to be spot on, as does your gear, i wasnt taking gallons but it was never under a gram.... i didnt get that fat, just nice and swollen, instant pumps etc etc... if your a skinny kid u might as well give up if your weighing tiny portions out and eating too strictly
Title: Re: Top "10" worst nutritional advice
Post by: The Squadfather on March 17, 2008, 03:46:46 PM
i am "hormonized" right now...and i can guarantee you if i ate that ice cream i would get fat QUICK.  do you mean "hormonized" like being on t3..  or just aas? because so far i dont see my body being able to utilize any nutrient more effeciently except for protein. i tried doing it your way..eating that one dirty meal a day, and i only saw fat gains, not extra growth.   

why do you think this is? 
BAAAAAAAAAAMMMMMMMMMMM ;D
Title: Re: Top "10" worst nutritional advice
Post by: marcus on March 17, 2008, 03:56:30 PM
BAAAAAAAAAAMMMMMMMMMMM ;D

All drugs.
Title: Re: Top "10" worst nutritional advice
Post by: Harry Spotter on March 17, 2008, 07:26:29 PM
i am "hormonized" right now...


The only exogenous hormone you're on is the HCG in your Mom's cunny.
Title: Re: Top "10" worst nutritional advice
Post by: G o a t b o y on March 17, 2008, 07:44:33 PM
lets say you go to aunt jamima sushi bufet,,
Title: Re: Top "10" worst nutritional advice
Post by: Smokincrazy on March 17, 2008, 09:55:26 PM

The only exogenous hormone you're on is the HCG in your Mom's cunny.
hahaha   ;)